
24:20
24:20
ASMR Conscious Breathing Guided Meditation
by Ediya Daulet
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.2k
Join me in this breathwork meditation to learn how to consciously breathe yourself into a state of peace and relaxation. These are great techniques to also learn and implement into your silent sitting meditations. Much love, Ediya
AsmrBreathingMeditationRelaxationAwarenessCalmGroundingBalanceEnergy BalancePeaceTechniquesDiaphragmatic BreathingParasympathetic Nervous SystemBody AwarenessCalming The MindUjjayi BreathingEmotional BalanceMasculine Feminine Energy BalanceJaw RelaxationShoulder Relaxation
Meet your Teacher

Ediya Daulet
Toronto, ON, Canada
