ASMR Conscious Breathing Guided Meditation
24:20
24:20

ASMR Conscious Breathing Guided Meditation

by Ediya Daulet

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.2k

Join me in this breathwork meditation to learn how to consciously breathe yourself into a state of peace and relaxation. These are great techniques to also learn and implement into your silent sitting meditations. Much love, Ediya

AsmrBreathingMeditationRelaxationAwarenessCalmGroundingBalanceEnergy BalancePeaceTechniquesDiaphragmatic BreathingParasympathetic Nervous SystemBody AwarenessCalming The MindUjjayi BreathingEmotional BalanceMasculine Feminine Energy BalanceJaw RelaxationShoulder Relaxation

Meet your Teacher

Ediya Daulet

Toronto, ON, Canada

Meet your Teacher

Ediya Daulet

Toronto, ON, Canada