
23:31
23:31
The Heart - A Portal To Our True Nature
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.5k
Seeing the world through the eyes of the heart, you experience your true nature. This guided meditation is a journey into the depth of your consciousness, allowing you to feel relaxed, open, and aware. It was inspired by Geshe Michael Roach.
HeartTrue NatureConsciousnessRelaxationAwarenessEgoGroundingCompassionBuddhismBalanceBody ScanOpen AwarenessEgo AwarenessSelf CompassionDependent OriginationBalance Between Concentration And OpennessBreathingBreathing AwarenessGuided MeditationsHeart VisualizationsTrust VisualizationsVisualizations
Meet your Teacher

Gerald Blomeyer
Berlin
