Uplifting Toning Practice For Opening Up The Chakras
07:11
07:11

Uplifting Toning Practice For Opening Up The Chakras

by Emma Hughes

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
503

Feel balanced and vibrant in just 7 minutes! This is a gentle, yet really effective toning practice for opening up each of the seven Chakras. We sing our way through each of the chakras, singing the suitable vowel sounds to open up each of these beautiful energy centres. Don't worry if you think you can't sing, I'll bet you sound beautiful. Emma

ToningVowel SoundsSingingEnergy CentersChakra BalancingSerene SoundsIndividual ChakrasSolar Plexus ChakraThird Eye ChakraBalanceChakrasEffectivenessGentlenessHigh Vibration MeditationsUpliftmentVibrancyVibrations

Meet your Teacher

Emma Hughes

Bristol City, United Kingdom

Meet your Teacher

Emma Hughes

Bristol City, United Kingdom