
07:11
07:11
Uplifting Toning Practice For Opening Up The Chakras
by Emma Hughes
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
503
Feel balanced and vibrant in just 7 minutes! This is a gentle, yet really effective toning practice for opening up each of the seven Chakras. We sing our way through each of the chakras, singing the suitable vowel sounds to open up each of these beautiful energy centres. Don't worry if you think you can't sing, I'll bet you sound beautiful. Emma
ToningVowel SoundsSingingEnergy CentersChakra BalancingSerene SoundsIndividual ChakrasSolar Plexus ChakraThird Eye ChakraBalanceChakrasEffectivenessGentlenessHigh Vibration MeditationsUpliftmentVibrancyVibrations
Meet your Teacher

Emma Hughes
Bristol City, United Kingdom
