Guided Meditation On Receptive Listening
21:13
21:13

Guided Meditation On Receptive Listening

by Michael Stone

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.4k

A 20-minute guided meditation using sound as an anchor to ground one's attention.

MeditationListeningAttentionMindful ListeningBalanceVitalityTranquilityBody AwarenessEnvironmentMindful MusicReceptive ListeningPelvic BalanceSound AwarenessVitality And TranquilityNon Judgmental ListeningEnvironmental AwarenessBreathingBreathing AwarenessNon JudgmentPosturesSounds

Meet your Teacher

Michael Stone

Canada

Meet your Teacher

Michael Stone

Canada