
21:13
21:13
Guided Meditation On Receptive Listening
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.4k
A 20-minute guided meditation using sound as an anchor to ground one's attention.
MeditationListeningAttentionMindful ListeningBalanceVitalityTranquilityBody AwarenessEnvironmentMindful MusicReceptive ListeningPelvic BalanceSound AwarenessVitality And TranquilityNon Judgmental ListeningEnvironmental AwarenessBreathingBreathing AwarenessNon JudgmentPosturesSounds
Meet your Teacher

Michael Stone
Canada
