21:51
Chakra And Affirmations For Healing, Strength, Inspiration, And Inner Peace
A 20 minute guided visualisation meditation for healing and balancing. Balancing the chakras, relaxing the body and mind, calming the breath, opening and expanding the energy, whilst boosting the mind and strength with affirmations. Enjoy this time to slow the breathing and mind, which will gradually continue in day to day life. Notice the calm and inner strength, and keep it with you.
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