Hello,
Beautiful soul.
As we begin this meditation,
Please find your most comfortable position,
Allowing the body to melt down into the bed or surface beneath you,
Releasing all worries and thoughts from the day.
Taking a deep inhale and exhaling slowly.
And before we begin,
Just asking that you receive the benefits of this meditation,
Even in sleep,
And that your angels and guides always protect you and aid in your healing.
Begin now to picture a white,
Shimmering,
Crystalline light at the top of your head.
You know that this light is a healing light from source,
And that this light can remove all blockages,
All worries,
All bodily pains,
All disease,
And bring you back to equilibrium and alignment with your higher self.
Begin to pull this white crystalline energy down into the crown of the head.
Our crown chakra is our connection to spirit and to our higher self,
And as this light pulls down into this chakra,
You feel a releasing,
A cleansing,
A rewiring of yourselves to their natural,
Peaceful,
And healthy state.
You begin to feel this transformation while this white,
Sparkling,
Crystalline light is spinning at the top of your head,
Healing you,
Breathing in that color,
And breathing out any imbalances.
As this light spins,
You begin to feel the stream of your creative juices flow once more.
Begin now repeating the mantra,
Mmm,
Out loud or in your head to clear any unwanted blockages and balance this chakra.
Repeating now this mantra,
I am one with everything,
I am.
Now you begin to witness this white,
Sparkling,
Crystalline light from your higher self descending into your third eye chakra.
As this energy flows down into your third eye,
You begin to feel a releasing of all worries,
A cleansing,
And a rewiring of yourselves to their natural,
Peaceful,
And healthy state.
You now witness this white light become a bright purple color,
And you begin to feel this purple,
Sparkling,
Crystalline light spinning around the middle of your forehead and throughout your head,
Healing you,
Breathing in that purple color,
And breathing out any imbalances.
As this light spins,
You begin to feel this chakra unclog,
And you feel the stream of universal truths and your psychic sense of knowing flow once more.
Now repeating the mantra,
Mmm,
Out loud or in your head to clear any unwanted blockages and balance this chakra.
Ommmm.
Now repeating the mantra,
I am always listening to my intuition and guides.
I always know the truth within me.
Now you begin to witness this sparkling,
Crystalline light from your higher self descending into your throat chakra.
As this energy flows down into the throat,
You feel a releasing of all worries,
A cleansing,
A rewiring of yourselves to their natural,
Peaceful,
And healthy state.
You now witness this light become a bright blue color,
And you begin to feel this blue,
Sparkling,
Crystalline light spinning around your neck and throat,
Healing you,
Breathing in that color blue,
And breathing out any imbalances.
As this light spins,
You begin to feel this chakra unclog,
And you can feel the stream of communication and speaking your truth flow once more.
Now repeating the mantra,
Hum,
Out loud or in your head to clear any unwanted blockages and balance this chakra.
Hum.
Now repeating the mantra,
I know my truth,
And I openly share my truth.
Now you begin to witness this sparkling,
Crystalline light from your higher self descending into your heart chakra.
As this energy flows down into the heart,
You feel a releasing of all worries,
A cleansing,
And a rewiring of yourselves to their natural,
Peaceful,
And healthy state.
You now witness this crystalline light become a bright green color,
And you begin to feel this green,
Sparkling light spinning around your heart,
Chest,
And arms,
Healing you,
Breathing in that color green,
And breathing out any imbalances.
As this light spins,
You begin to feel this chakra unclog,
And you can feel the stream of unconditional love for all,
And deep compassion flow once more.
Now repeating the mantra,
Yum,
Out loud or in your head to clear any unwanted blockages and balance this chakra.
Hum.
Repeating now the mantra,
I am loving and so lovable.
As I give love,
So shall I receive.
Now you begin to witness this sparkling,
Crystalline light from your higher self descending into your solar chakra.
This energy flows down into the solar chakra,
And you feel a releasing of all worries,
A cleansing,
And a rewiring of yourselves to their natural,
Peaceful,
And healthy state.
You now witness this white,
Crystalline light become a bright yellow color,
As you begin to feel this yellow,
Sparkling light spinning around your stomach,
Back,
And organs,
Healing you,
Breathing in that color yellow,
And breathing out any imbalances.
As this light spins,
You begin to feel this chakra unclog,
And you feel the stream of wisdom,
Power,
Energy,
Vitality,
And desire flow once more.
Now repeating the mantra,
Rum,
Out loud or in your head to clear any unwanted blockages and balance this chakra.
Rum.
Repeating now the mantra,
I am always divinely guided.
I am powerful beyond measure.
Now you begin to witness this sparkling,
Crystalline light from your higher self descending into your sacral chakra.
As this energy flows down into the sacral chakra,
You feel a releasing of all worries,
A cleansing,
And a rewiring of yourselves to their natural,
Peaceful,
And healthy state.
You now witness this light becoming a bright orange color,
As you begin to feel this orange,
Sparkling light spinning around the base of your belly,
Lower back,
And reproductive organs,
Healing you,
Breathing in that color orange,
And breathing out any imbalances.
As this light spins,
You begin to feel this chakra unclog,
And you can feel the stream of your sexuality,
Creativity,
Passion,
And pleasure flow once more.
Now repeating the mantra,
Vum,
Out loud or in your head to clear any unwanted blockages and balance this chakra.
Vum.
Repeating now the mantra,
I am a creative being.
My emotions are free flowing and balanced.
Now you begin to witness this crystalline,
Sparkling light from your higher self descending into your root chakra.
As this energy flows down into the root chakra,
You feel a releasing of all worries,
A cleansing,
And a rewiring of yourselves to their natural,
Peaceful,
And healthy state.
You now witness this light becoming a bright red color,
As you begin to feel this red crystalline light spinning around the base of your spine,
Your sexual center,
And the legs,
Healing you,
Breathing in that color red,
And breathing out any imbalances.
As this light spins,
You begin to feel this chakra unclog,
And you can feel the stream of trust,
Safety,
And security flow once more.
Now repeating the mantra,
Lam,
Out loud or in your head to clear any unwanted blockages and balance this chakra.
Lam.
Now repeating the mantra,
I am strong,
I am safe and secure,
I am grounded.
Now allowing this white,
Healing,
Crystalline energy to surround the whole body,
Healing anything untouched and bringing you back to your natural state of well-being.
Inhaling that light that surrounds you and exhaling anything that no longer serves you.
Knowing this light will be here to call on anytime you need.
This light resides within you,
As you.
May you be joyous and at ease.
Namaste.
