Heal Your Aura Sleep Meditation
by Nicky Sutton
Heal your aura while you sleep; cleanse, brighten, and revitalize your aura. Why? Your aura is the energetic field that surrounds you, generated by your mind, body, and spirit complex. The brightness and intensity of your aura indicate your overall well-being. Just as we tend to our physical and mental well-being... nurturing our aura is vital for maintaining overall balance and harmony in our lives, promoting inner peace, vitality, and a deeper connection with ourselves and the universe. Surrender to the restorative embrace of sleep, as your aura is gently healed and renewed. Fall asleep fast. For best results, listen as often as you like. Lots of love, Nicky
Transcript
Heal your aura,
Sleep,
Meditation,
Heal any dark spot and intensify your energy field for greater well-being and spiritual connection.
Welcome,
I'm Nikki Sutton.
Always refrain from listening while driving or doing anything else.
This guided sleep meditation is designed to heal and reinvigorate your aura while you sleep.
Various techniques will be used throughout the process and you can rely on your subconscious mind to do the work as your subconscious is always listening even during sleep while your conscious mind falls into a very deep and replenishing slumber and you'll be ready to awaken fully refreshed in the morning.
Your aura is the energetic field that surrounds you,
Generated by your mind-body-spirit complex.
The brightness and intensity of your aura indicates your overall well-being.
Just as we tend to our physical and mental well-being,
Nurturing our aura is vital for maintaining overall balance and harmony in our lives.
By cleansing and healing our aura we promote inner peace,
Vitality and a deeper connection with ourselves and the universe.
As you prepare for such a restful night's sleep,
Find a really comfortable position in your bed with every part of you fully supported,
Allowing your body to sink into the softness beneath you.
Your eyes are feeling heavy and ready to close now,
Growing heavier and go ahead,
Allow them to close.
And take a deep cleansing breath,
Inhaling through your nose and exhaling through your mouth as you release any stress or tension from your day.
Now bring your awareness to the crown of your head,
Envisioning a gentle stream of healing energy pouring down from the cosmos like a luminous waterfall of light.
Feel this healing energy washing over you,
Soothing your mind and body.
And with each breath you take,
Imagine this divine energy infusing your aura,
Filling it with warmth and serenity.
And all the muscles in your scalp and around your ears fully relax now.
And as this healing energy surrounds you,
Focus on your face,
Allowing the muscles to begin to soften.
Feeling any tension melting away as the energy gently soothes your forehead,
Your temples and around your eyes,
Letting go of any tightness in your cheeks too,
And allowing your lips to part slightly and your jaw to loosen,
Inviting a sense of ease and tranquility.
Now let the healing energy flow down into your neck and shoulders where strains sometimes accumulate,
Feeling the warmth of the energy as it loosens any knots and releases any tightness you may be holding.
Allow your shoulders to drop away from your ears and feeling a sense of lightness and relief spreading throughout your upper body now.
And my words may fade into the distance a little as you drift off and away to sleep,
Moving ever closer to the most wonderful slumber and that's perfectly okay,
Just drift away to sleep.
And continuing to breathe deeply and steadily,
Bringing your attention to your chest and heart centre now.
And the healing energy nurturing your heart space,
Bringing out your love,
Compassion and forgiveness for self and others where needed.
Feel any emotional burdens lifting right now as you embrace a sense of inner peace and acceptance.
As the healing energy continues to cascade down your body,
Feel it flowing into your arms,
Hands and fingers.
Notice how each muscle and joint relaxes and unwinds with every breath you take,
Allowing any lingering tension to dissolve as you surrender to the healing power of the cosmos.
Now shift your focus to your abdomen,
Allowing the healing energy to penetrate deeply into your core.
Feel it soothing your digestion and any tension in your stomach area,
Leaving behind a sense of calm and balance.
Moving down to your hips and pelvis,
Feeling the healing energy gently releasing any stiffness or tightness in this area and letting go of any resistance,
Allowing the energy to flow freely throughout your entire body to your legs,
Knees and calves as the healing energy envelops them in a comforting embrace.
Feel the weight of the day melting away as your muscles relax and soften,
Grounding you in a state of deep relaxation.
And finally,
Focusing on your feet and toes,
Allowing the healing energy to flow all the way down to the tips of your toes as they melt into complete relaxation.
There's a sense of connection for you to the healing power of the cosmos.
And just counting you down now to bring you even closer to sleep,
Here we go.
10 9 Basking in this healing energy,
Allowing it to permeate every cell of your being.
8 7 Knowing that you're surrounded and supported by the loving embrace of the universe.
6 5 And feeling through and through that you are so worthy of receiving this divine healing.
4 3 As you drift off into a peaceful slumber,
Carrying with you the knowledge that you are whole as you are and so loved.
2 An infinitely deserving of all the blessings the universe has to offer.
And 1 Feel any emotional burdens lifting right now as you embrace a sense of inner peace and acceptance.
3 Let's tap into the healing power of colors.
Those are the seven main chakras and therefore your aura to heal and boost its radiance and your well-being so much.
4 Revitalizing the body,
Boosting self-worth,
Fostering confidence,
Nurturing love and promoting clarity,
Connecting with universal wisdom and achieving balance and harmony within yourself and the universe.
5 Imagine that you're surrounded by a serene space filled with a gentle healing golden light.
6 It feels good here,
Peaceful,
Loving and calm.
7 As you relax into this tranquil atmosphere,
Envision something beautifully red,
A vibrant red strawberry.
8 It's appearing before you.
9 See its luscious,
Ripe form glistening with dew drops in the soft sunlight.
10 As you gaze upon the strawberry,
Focusing on its color,
Feel its red ray energy seeping into your being,
Healing and revitalizing your physical body in various ways and healing your aura if needed.
11 Sense its gorgeous red infusing every cell,
Replenishing your vitality and restoring balance to your body's natural rhythms.
12 Now,
Allowing the strawberry to fade,
Shift your focus to a radiant orange sunset,
Painting the sky with warm hues.
13 Feel the comforting embrace of this orange color enveloping you as it works to heal your sense of self and self-worth.
14 With each breath,
Allow any doubts or insecurities to melt away,
Replaced by a deep knowing of your inherent value and worthiness.
15 Next,
Envision a brilliant yellow sunflower,
Its petals reaching towards the sun with unwavering confidence.
16 As you bask in the golden glow of this color,
Feel a sense of empowerment and self-assurance wash over you.
17 Allow this yellow hue to heal any hesitations or fears,
To heal how you feel around others if need be,
Instilling a newfound sense of self-confidence and inner strength and healing your aura in this way if needed.
18 Now,
Imagine a lush green forest teeming with life and vitality.
19 As you immerse yourself in the calming embrace of this color,
Feel its healing energy nurturing your ability to give and receive love.
20 Release any past hurts or barriers that may have hindered your heart's capacity to open fully,
Allowing love to flow freely in and out of your being.
21 Shift your focus to the vast expanse of clear blue sky stretching out endlessly before you.
22 Feel the tranquil energy of this color as it works on boosting your ability to communicate your truth with clarity and authenticity.
23 Sense any tension or blockages in your throat chakra dissolving away,
Leaving you free to express yourself openly and honestly.
24 Then this color reflects in your radiant aura.
25 Envision the deep,
Mysterious indigo of the night sky dotted with twinkling stars.
26 As you gaze upon this indigo hue,
Feel a sense of connection to the infinite wisdom of the universe.
27 Allow this healing energy to penetrate your consciousness,
Healing your aura and opening your mind to new insights and revelations that guide you along your spiritual journey.
28 Finally,
Turn your attention to the soft,
Soothing violet of a blooming lavender field.
29 As you inhale its sweet fragrance,
Feel a sense of perfect balance and harmony washing over you.
30 Allow this healing energy to align your being with the natural rhythms of the universe,
Bringing peace and serenity to your mind,
Body and spirit,
Balancing your auric energy field.
31 Take a moment to bask in the healing energy of these colors,
Allowing their transformative power to uplift and nourish your aura even more.
32 Know that you are surrounded by love and support,
And that you are worthy of all the blessings the universe has to offer.
33 And just resting and relaxing still.
34 Drifting so deeply into slumber.
35 The energy of the cosmos continues to bathe your mind,
Body and spirit in its warm and glorious glow.
36 Feel the warmth and comfort of this divine energy that continues to surround you in a soft,
Golden light.
37 It's a beautiful stream of shimmering energy flowing down from ethereal realms above,
Like a gentle waterfall cascading down towards you.
38 This energy is pure,
Healing and overflowing with love,
And it's here to replenish and strengthen your aura even more.
39 Allow this healing energy to flow through every part of your being,
Cleansing and clearing away any blockages that may be present.
40 With each breath you take,
Feel the energy becoming brighter and more vibrant,
Infusing your aura with its radiant light.
41 Focus on any areas of your aura that might need extra attention.
42 Visualise these areas being bathed in the gentle glow of the light,
As this energy works its magic to repair and strengthen your aura from within.
43 With gentle yet potent waves of light,
It purifies your energetic field,
Sweeping away anything unwanted or unneeded and leaving behind a sense of clarity and renewal.
44 Any areas within your aura that may appear dim or less vibrant are lovingly attended to now as the healing energy targets these spots with loving intent,
Infusing them with luminosity and vitality once more.
45 The cosmic healing energy repairs and fortifies your aura where it's most needed,
Strengthening the fabric of your auric energy field,
Restoring it to its innate sense of resilience and wholeness.
46 With each moment that passes,
You feel a profound sense of empowerment and restoration as your aura becomes a radiant beacon of light,
Pulsating with the boundless potential of your true essence.
47 Feeling deeply relaxed and at peace as your aura becomes brighter and more resilient with each passing moment,
Allowing yourself to bask in the warmth and comfort of this healing energy,
Knowing that you are safe,
Loved and supported by the universe.
48 The colors of your aura are aligning in perfect harmony with the unique essence of your being.
49 Each you represents a facet of your personality,
Emotions and overall well-being in balance and harmony.
50 Shades of serene blues,
Vibrant greens,
Soothing purples and radiant yellows and orange blend together,
Reflecting the equilibrium that exists within your mind,
Body and spirit.
51 Feeling a profound sense of alignment with your true self and the universe.
52 This synchronization of energies nourishing your soul and uplifting your spirit and allowing you to embrace the fullness of who you are with grace and authenticity.
53 With each breath,
You embody radiant love and positivity,
Becoming even more so a beacon of healing energy to the world,
Creating ripples of joy and transformation wherever you go.
54 As you settle even more,
Enjoying the most replenishing sleep with beautiful dreams,
Sense a circle of shimmering crystals forming around you,
Each one radiating its unique healing energy.
55 There's a clear quartz crystal,
Sparkling with clarity and purity.
56 Sense cleansing energy radiating from it,
Purifying your aura even more and clearing away anything remaining that could be beneficial to be released.
57 With each breath,
Sense the crystal's light penetrating deep into your being,
Restoring balance and harmony to your energetic field.
58 Now,
Sense a large and beautiful amethyst crystal,
Its deep purple hues shining with gorgeous energy.
59 Feel its calming presence with you like a warm embrace,
Soothing your mind and spirit.
60 As the amethyst's healing vibrations permeate your aura,
Allow a new strength to arrive with you in power and peace,
Accompanied by the wisdom of the universe.
61 Next,
Sense that there's a rose quartz crystal right here with you,
Gentle pink in color and its exuding an aura of love and compassion.
62 Feel its nurturing energy touch your heart,
Invoking a sense of unconditional love.
63 Let its healing vibrations heal your heart and help you meet any emotional needs that you can meet from within,
And restoring your capacity to give and receive love freely.
64 As you bask in the healing energies of these crystals,
Sense their combined power,
Working in perfect harmony to replenish and strengthen your aura.
65 Feel a sense of renewal and vitality coursing through your being,
Feeling refreshed,
Revitalized,
And deeply connected to the healing energies of the universe.
66 You are surrounded by your radiant aura of light and love,
Vibrant and pulsating with positive energy.
It's a powerful shield,
Protecting you from any negativity and fostering a sense of peace within.
67 And you're attracting healing energy from the universe,
Allowing it to flow through your aura and nourish your mind,
Body,
And spirit.
68 Your strong aura is a reflection of your inner strength and resilience,
Capable of overcoming any challenges,
And embracing the beauty of your gorgeous energy field,
Honoring its unique colors and vibrations.
69 It radiates with the warmth of empathy and compassion now,
Touching the hearts of those around you with kindness and understanding.
70 Each day,
If needed,
You're releasing any energy from your aura,
Any unwanted energies,
Out into the ether,
Allowing it to remain in balance freely and harmoniously,
Restoring wellness and vitality to your being.
71 Your aura is a beacon of positivity,
Drawing abundance and blessings into your life with ease and grace,
Trusting in the natural healing power of your aura,
Knowing that it has the ability to heal and restore itself and you on every level.
72 You are aligned with the divine wisdom of the universe,
Allowing it to guide and support you as you navigate life's journey.
You're nurturing your energies with love and gratitude,
Allowing them to flourish and expand with each passing moment.
73 Embracing the infinite possibilities that surround you now,
Knowing that you hold the key to your highest potential,
Releasing any fears or doubts that may ever cloud your aura and allowing them to dissipate out into the light,
Leaving behind a sense of clarity and empowerment.
74 You surround yourself with people and environments that uplift and nourish your energies,
Creating a sanctuary of positivity and love around you wherever you go,
Releasing any attachments or patterns that no longer serve you,
Allowing space for new growth and transformation to take place.
75 The healing power of gratitude boosts your vital energies,
Recognizing the blessings that surround you and amplifying their positive effects on your life.
76 You are a radiant being of light and love,
And your auric field shines brightly with the beauty of your soul,
Illuminating the world with its presence.
77 Feel any emotional burdens lifting right now as you embrace a sense of inner peace and acceptance.
78 Let's tap into the healing power of colors,
Those of the seven main chakras and therefore your aura,
To heal and boost its radiance and your well-being so much.
79 Revitalizing the body,
Boosting self-worth,
Fostering confidence,
Nurturing love and promoting clarity,
Connecting with universal wisdom,
And achieving balance and harmony within yourself and the universe.
80 Imagine that you're surrounded by a serene space filled with a gentle,
Healing,
Golden light.
81 It feels good here,
Peaceful,
Loving and calm.
82 As you relax into this tranquil atmosphere,
Envision something beautifully red,
A vibrant red strawberry.
83 It's appearing before you.
See its luscious,
Ripe form glistening with dewdrops in the soft sunlight.
84 As you gaze upon the strawberry,
Focusing on its color,
Feel its red ray energy seeping into your being,
Healing and revitalizing your physical body in various ways and healing your aura if needed.
85 Sense its gorgeous red infusing every cell,
Replenishing your vitality and restoring balance to your body's natural rhythms.
86 Now,
Allowing the strawberry to fade,
Shift your focus to a radiant orange sunset,
Painting the sky with warm hues.
87 Feel the comforting embrace of this orange color enveloping you as it works to heal your sense of self and self-worth.
88 With each breath,
Allow any doubts or insecurities to melt away,
Replaced by a deep knowing of your inherent value and worthiness.
89 Next,
Envision a brilliant yellow sunflower,
Its petals reaching towards the sun with unwavering confidence.
90 As you bask in the golden glow of this color,
Feel a sense of empowerment and self-assurance wash over you.
91 Allow this yellow hue to heal any hesitations or fears,
To heal how you feel around others if need be,
Instilling a newfound sense of self-confidence and inner strength and healing your aura in this way if needed.
92 Now,
Imagine a lush green forest teeming with life and vitality.
93 As you immerse yourself in the calming embrace of this color,
Feel its healing energy nurturing your ability to give and receive love.
94 Release any past hurts or barriers that may have hindered your heart's capacity to open fully,
Allowing love to flow freely in and out of your being.
95 Shift your focus to the vast expanse of clear blue sky stretching out endlessly before you.
96 Feel the tranquil energy of this color as it works on boosting your ability to communicate your truth with clarity and authenticity.
97 Sense any tension or blockages in your throat chakra dissolving away,
Leaving you free to express yourself openly and honestly.
98 And this color reflects in your radiant aura.
99 Envision the deep,
Mysterious indigo of the night sky dotted with twinkling stars.
100 As you gaze upon this indigo hue,
Feel a sense of connection to the infinite wisdom of the universe.
101 Allow this healing energy to penetrate your consciousness,
Healing your aura,
And opening your mind to new insights and revelations that guide you along your spiritual journey.
102 Finally,
Turn your attention to the soft,
Soothing violet of a blooming lavender field.
103 As you inhale its sweet fragrance,
Feel a sense of perfect balance and harmony washing over you.
104 Allow this healing energy to align your being with the natural rhythms of the universe,
Bringing peace and serenity to your mind,
Body,
And spirit,
Balancing your auric energy field.
105 Take a moment to bask in the healing energy of these colors,
Allowing their transformative power to uplift and nourish your aura even more.
106 Know that you are surrounded by love and support,
And that you are worthy of all the blessings the universe has to offer.
And just resting and relaxing still,
107 Drifting so deeply into slumber,
The energy of the cosmos continues to bathe your mind,
Body,
And spirit in its warm and glorious glow.
108 Feel the warmth and comfort of this divine energy that continues to surround you in a soft,
Golden light.
109 It's a beautiful stream of shimmering energy flowing down from ethereal realms above,
Like a gentle waterfall cascading down towards you.
110 This energy is pure,
Healing,
And overflowing with love,
And it's here to replenish and strengthen your aura even more.
111 Allow this healing energy to flow through every part of your being,
Cleansing and clearing away any blockages that may be present.
112 With each breath you take,
Feel the energy becoming brighter and more vibrant,
Infusing your aura with its radiant light.
113 Focus on any areas of your aura that might need extra attention.
114 Visualize these areas being bathed in the gentle glow of the light,
As this energy works its magic to repair and strengthen your aura from within.
115 With gentle yet potent waves of light,
It purifies your energetic field,
Sweeping away anything unwanted or unneeded,
And leaving behind a sense of clarity and renewal.
116 Any areas within your aura that may appear dim or less vibrant are lovingly attended to now as the healing energy targets these spots with loving intent,
Infusing them with luminosity and vitality once more.
117 The cosmic healing energy repairs and fortifies your aura where it's most needed,
Strengthening the fabric of your auric energy field,
Restoring it to its innate sense of resilience and wholeness.
118 With each moment that passes,
You feel a profound sense of empowerment and restoration,
As your aura becomes a radiant beacon of light,
Pulsating with the boundless potential of your true essence.
119 Feeling deeply relaxed and at peace as your aura becomes brighter and more resilient with each passing moment,
Allowing yourself to bask in the warmth and comfort of this healing energy,
Knowing that you are safe,
Loved,
And supported by the universe.
120 The colors of your aura are aligning in perfect harmony with the unique essence of your being.
121 Each you represents a facet of your personality,
Emotions,
And overall well-being,
In balance and harmony.
122 Shades of serene blues,
Vibrant greens,
Soothing purples,
And radiant yellows and orange blend together,
Reflecting the equilibrium that exists within your mind,
Body,
And spirit.
123 Feeling a profound sense of alignment with your true self and the universe,
This synchronization of energies nourishing your soul and uplifting your spirit,
And allowing you to embrace the fullness of who you are with grace and authenticity.
124 With each breath,
You embody radiant love and positivity,
Becoming even more so a beacon of healing energy to the world,
Creating ripples of joy and transformation wherever you go.
125 As you settle even more,
Enjoying the most replenishing sleep with beautiful dreams,
Sense a circle of shimmering crystals forming around you,
Each one radiating its unique healing energy.
126 There's a clear quartz crystal,
Sparkling with clarity and purity.
127 Sense cleansing energy radiating from it,
Purifying your aura even more,
And clearing away anything remaining that could be beneficial to be released.
128 With each breath,
Sense the crystal's light penetrating deep into your being,
Restoring balance and harmony to your energetic field.
Now,
Sense a large and beautiful amethyst crystal,
Its deep purple hues shining with gorgeous energy.
Feel its calming presence with you like a warm embrace,
Soothing your mind and spirit.
As the amethyst's healing vibrations permeate your aura,
Allow a new strength to arrive with you in power and peace,
Accompanied by the wisdom of the universe.
Next,
Sense that there's a rose quartz crystal right here with you,
Gentle pink in color,
And its exuding an aura of love and compassion.
Feel its nurturing energy touch your heart,
Invoking a sense of unconditional love.
Let its healing vibrations heal your heart,
And help you meet any emotional needs that you can meet from within,
And restoring your capacity to give and receive love freely.
As you bask in the healing energies of these crystals,
Sense their combined power,
Working in perfect harmony to replenish and strengthen your aura.
Feel a sense of renewal and vitality coursing through your being,
Feeling refreshed,
Revitalized,
And deeply connected to the healing energies of the universe.
You are surrounded by your radiant aura of light and love,
Vibrant and pulsating with positive energy.
It's a powerful shield,
Protecting you from any negativity and fostering a sense of peace within.
And you're attracting healing energy from the universe,
Allowing it to flow through your aura and nourish your mind,
Body,
And spirit.
Your strong aura is a reflection of your inner strength and resilience,
Capable of overcoming any challenges,
And embracing the beauty of your gorgeous energy field,
Honoring its unique colors and vibrations.
It radiates with the warmth of empathy and compassion now,
Touching the hearts of those around you with kindness and understanding.
Each day,
If needed,
You're releasing any energy from your aura,
Any unwanted energies,
Out into the ether,
Allowing it to remain in balance freely and harmoniously,
Restoring wellness and vitality to your being.
Your aura is a beacon of positivity,
Drawing abundance and blessings into your life with ease and grace,
Trusting in the natural healing power of your aura,
Knowing that it has the ability to heal and restore itself and you on every level.
You are aligned with the divine wisdom of the universe,
Allowing it to guide and support you as you navigate life's journey.
You're nurturing your energies with love and gratitude,
Allowing them to flourish and expand with each passing moment.
Embracing the infinite possibilities that surround you now,
Knowing that you hold the key to your highest potential,
Releasing any fears or doubts that may ever cloud your aura and allowing them to dissipate out into the light,
Leaving behind a sense of clarity and empowerment.
You surround yourself with people and environments that uplift and nourish your energies,
Creating a sanctuary of positivity and love around you wherever you go,
Wherever you go.
Releasing any attachments or patterns that no longer serve you,
Allowing space for new growth and transformation to take place.
The healing power of gratitude boosts your vital energies,
Recognizing the blessings that surround you and amplifying their positive effects on your life.
You are a radiant being of light and love,
And your auric field shines brightly with the beauty of your soul,
Illuminating the world with its presence.
Feel any emotional burdens lifting right now as you embrace a sense of inner peace and acceptance.
Let's tap into the healing power of colors.
Those are the seven main chakras and therefore your aura to heal and boost its radiance and your well-being so much.
Revitalizing the body,
Boosting self-worth,
Fostering confidence,
Nurturing love and promoting clarity,
Connecting with universal wisdom and achieving balance and harmony within yourself and the universe.
Imagine that you're surrounded by a serene space filled with a gentle,
Healing,
Golden light.
It feels good here.
Peaceful,
Loving,
And calm.
As you relax into this tranquil atmosphere,
Envision something beautifully red,
A vibrant vibrant red strawberry.
It's appearing before you.
See its luscious,
Ripe form glistening with dew drops in the soft sunlight.
As you gaze upon the strawberry,
Focusing on its color,
Feel its red ray energy seeping into your being,
Healing and revitalizing your physical body in various ways and healing your aura if needed.
Sense its gorgeous red infusing every cell,
Replenishing your vitality and restoring balance to your body's natural rhythms.
Now,
Allowing the strawberry to fade,
Shift your focus to a radiant orange sunset,
Painting the sky with warm hues.
Feel the comforting embrace of this orange color enveloping you as it works to heal your sense of self and self-worth.
With each breath,
Allow any doubts or insecurities to melt away,
Replaced by a deep knowing of your inherent value and worthiness.
Next,
Envision a brilliant yellow sunflower,
Its petals reaching towards the sun with unwavering confidence.
As you bask in the golden glow of this color,
Feel a sense of empowerment and self-worth.
Allow this yellow hue to heal any hesitations or fears,
To heal how you feel around others if need be,
Instilling a newfound sense of self-confidence and inner strength and healing your aura in this way if needed.
Now,
Imagine a lush green forest teeming with life and vitality.
As you immerse yourself in the calming embrace of this color,
Feel its healing energy nurturing your ability to give and receive love.
Release any past hurts or barriers that may have hindered your heart's capacity to open fully,
Allowing love to flow freely in and out of your being.
Shift your focus to the vast expanse of clear blue sky stretching out endlessly before you.
Feel the tranquil energy of this color as it works on boosting your ability to communicate your truth with clarity and authenticity.
Sense any tension or blockages in your throat chakra dissolving away,
Leaving you free to express yourself openly and honestly.
And this color reflects in your radiant aura.
Envision the deep,
Mysterious indigo of the night sky dotted with twinkling stars.
As you gaze upon this indigo hue,
Feel a sense of connection to the infinite wisdom of the universe.
Allow this healing energy to penetrate your consciousness,
Healing your aura and opening your mind to new insights and revelations.
Finally,
Turn your attention to the soft,
Soothing violet of a blooming lavender field.
As you inhale its sweet fragrance,
Feel a sense of perfect balance and harmony washing over you.
Allow this healing energy to align your being with the natural rhythms of the universe,
Bringing peace and serenity to your mind,
Body and spirit,
Balancing your auric energy field.
Take a moment to bask in the healing energy of these colors,
Allowing their transformative power to uplift and nourish your aura even more.
Know that you are surrounded by love and support,
And that you are worthy of all the blessings the universe has to offer.
And just resting and relaxing still.
Drifting so deeply into slumber.
The energy of the cosmos continues to bathe your mind,
Body and spirit in its warm and glorious glow.
Feel the warmth and comfort of this divine energy that continues to surround you in a soft,
Golden light.
It's a beautiful stream of shimmering energy flowing down from ethereal realms above,
Like a gentle waterfall cascading down towards you.
This energy is pure,
Healing and overflowing with love,
And it's here to replenish and strengthen your aura even more.
Allow this healing energy to flow through every part of your being,
Cleansing and clearing away any blockages that may be present.
With each breath you take,
Feel the energy becoming brighter and more vibrant,
Infusing your aura with its radiant light.
Focus on any areas of your aura that might need extra attention.
Visualize these areas being bathed in the gentle glow of the light,
As this energy works its magic to repair and strengthen your aura from within.
With gentle yet potent waves of light,
It purifies your energetic field It purifies your energetic field,
Sweeping away anything unwanted or unneeded and leaving behind a sense of clarity and renewal.
Any areas within your aura that may appear dim or less vibrant are lovingly attended to now.
As the healing energy targets these spots with loving intent,
Infusing them with luminosity and vitality once more.
The cosmic healing energy repairs and fortifies your aura where it's most needed,
Strengthening the fabric of your auric energy field,
Restoring it to its innate sense of resilience and wholeness.
With each moment that passes,
You feel a profound sense of empowerment and restoration as your aura becomes a radiant beacon of light,
Pulsating with the boundless potential of your true essence.
Feeling deeply relaxed and at peace as your aura becomes brighter and more resilient with each passing moment,
Allowing yourself to bask in the warmth and comfort of this healing energy,
Knowing that you are safe,
Loved and supported by the universe.
The colors of your aura are aligning in perfect harmony with the unique essence of your being.
Each you represents a facet of your personality,
Emotions and overall well-being in balance and harmony.
Shades of serene blues,
Vibrant greens,
Soothing purples and radiant yellows and orange blend together,
Reflecting the equilibrium that exists within your mind,
Body and spirit.
Feeling a profound sense of alignment with your true self and the universe,
This synchronization of energies nourishing your soul and uplifting your spirit and allowing you to embrace the fullness of who you are with grace and authenticity.
With each breath,
You embody radiant love and positivity,
Becoming even more so a beacon of healing energy to the world,
Creating ripples of joy and transformation wherever you go.
As you settle even more,
Enjoying the most replenishing sleep with beautiful dreams,
Sense a circle of shimmering crystals forming around you,
Each one radiating its unique healing energy.
There's a clear quartz crystal,
Sparkling with clarity and purity.
Sense cleansing energy radiating from it,
Purifying your aura even more and clearing away anything remaining that could be beneficial to be released.
With each breath,
Sense the crystal's light penetrating deep into your being,
Restoring balance and harmony to your energetic field.
Now,
Sense a large and beautiful amethyst crystal,
Its deep purple hues shining with gorgeous energy.
Feel its calming presence with you like a warm embrace,
Soothing your mind and spirit.
As the amethyst's healing vibrations permeate your aura,
Allow a new strength to arrive with you in power and peace.
Accompanied by the wisdom of the universe.
Next,
Sense that there's a rose quartz crystal right here with you,
Gentle pink in color and its exuding an aura of love and compassion.
Feel its nurturing energy touch your heart,
Invoking a sense of unconditional love.
Let its healing vibrations heal your heart and help you meet any emotional needs that you can meet from within and restoring your capacity to give and receive love freely.
Next,
As you bask in the healing energies of these crystals,
Sense their combined power,
Working in perfect harmony to replenish and strengthen your aura.
Feel a sense of renewal and vitality coursing through your being,
Feeling refreshed,
Revitalized and deeply connected to the healing energies of the universe.
You are surrounded by your radiant aura of light and love,
Vibrant and pulsating with positive energy.
It's a powerful shield,
Protecting you from any negativity and fostering a sense of peace within.
And you're attracting healing energy from the universe,
Allowing it to flow through your aura and nourish your mind,
Body and spirit.
Your strong aura is a reflection of your inner strength and resilience,
Capable of overcoming any challenges and embracing the beauty of your gorgeous energy field,
Honoring its unique colors and vibrations.
It radiates with the warmth of empathy and compassion now,
Touching the hearts of those around you with kindness and understanding.
Each day,
If needed,
You're releasing any energy from your aura,
Any unwanted energies out into the ether,
Allowing it to remain in balance freely and harmoniously,
Restoring wellness and vitality to your being.
Your aura is a beacon of positivity,
Drawing abundance and blessings into your life with ease and grace,
Trusting in the natural healing power of your aura,
Knowing that it has the ability to heal and restore itself and you on every level.
You are aligned with the divine wisdom of the universe,
Allowing it to guide and support you as you navigate life's journey.
You're nurturing your energies with love and gratitude,
Allowing them to flourish and expand with each passing moment.
Embracing the infinite possibilities that surround you now,
Knowing that you hold the key to your highest potential,
Releasing any fears or doubts that may ever cloud your aura and allowing them to dissipate out into the light,
Leaving behind a sense of clarity and empowerment.
You surround yourself with people and environments that uplift and nourish your energies,
Creating a sanctuary of positivity and love around you wherever you go,
Releasing any attachments or patterns that no longer serve you,
Allowing space for allowing space for new growth and transformation to take place.
The healing power of gratitude boosts your vital energies,
Recognizing the blessings that surround you and amplifying their positive effects on your life.
You are a radiant being of light and love,
And your auric field shines brightly with the beauty of your soul,
Illuminating the world with its presence.
Feel any emotional burdens lifting right now as you embrace a sense of inner peace and acceptance.
Let's tap into the healing power of colors.
Those are the seven main chakras and therefore your aura to heal and boost its radiance and your well-being so much,
Revitalizing the body,
Boosting self-worth,
Fostering confidence,
Nurturing love and promoting clarity,
Connecting with universal wisdom and achieving balance and harmony within yourself and the universe.
Imagine that you're surrounded by a serene space filled with a gentle,
Healing,
Golden light.
It feels good here,
Peaceful,
Loving and calm.
As you relax into this tranquil atmosphere,
Envision something beautifully red,
A vibrant red strawberry.
It's appearing before you.
See its luscious,
Ripe form glistening with dew drops in the soft sunlight.
As you gaze upon the strawberry,
Focusing on its color,
Feel its red ray energy seeping into your being,
Healing and revitalizing your physical body in various ways and healing your aura if needed.
Sense its gorgeous red infusing every cell,
Replenishing your vitality and restoring balance to your body's natural rhythms.
Now,
Allowing the strawberry to fade,
Shift your focus to a radiant orange sunset,
Painting the sky with warm hues.
Feel the comforting embrace of this orange color enveloping you.
As it works to heal your sense of self and self-worth.
With each breath,
Allow any doubts or insecurities to melt away,
Replaced by a deep knowing of your inherent value and worthiness.
Next,
Envision a brilliant yellow sunflower,
Its petals reaching towards the sun with unwavering confidence.
As you bask in the golden glow of this color,
Feel a sense of empowerment and self-assurance.
Wash over you.
Allow this yellow hue to heal any hesitations or fears,
To heal how you feel around others if need be,
Instilling a newfound sense of self-confidence and inner strength and healing your aura in this way if needed.
Now,
Imagine a lush green forest teeming with life and vitality.
As you immerse yourself in the calming embrace of this color,
Feel its healing energy nurturing your ability to give and receive love.
Release any past hurts or barriers that may have hindered your heart's capacity to open fully,
Allowing love to flow freely in and out of your being.
Shift your focus to the vast expanse of clear blue sky stretching out endlessly before you.
Feel the tranquil energy of this color as it works on boosting your ability to communicate your truth with clarity and authenticity.
Sense any tension or blockages in your throat chakra dissolving away,
Leaving you free to express yourself openly and honestly.
And this color reflects in your radiant aura.
Now,
Envision the deep mysterious indigo of the night sky dotted with twinkling stars.
As you gaze upon this indigo hue,
Feel a sense of connection to the infinite wisdom of the universe.
Allow this healing energy to penetrate your consciousness,
Healing your aura and opening your mind to new insights and revelations that guide you along your spiritual journey.
Finally,
Turn your attention to the soft,
Soothing violet of a blooming lavender field.
As you inhale its sweet fragrance,
Feel a sense of perfect balance and harmony washing over you.
Allow this healing energy to align your being with the natural rhythms of the universe,
Bringing peace and serenity to your mind,
Body and spirit,
Balancing your auric energy field.
Take a moment to bask in the healing energy of these colors,
Allowing their transformative power to uplift and nourish your aura even more.
Know that you are the source of all of this healing energy.
Know that you are surrounded by love and support,
And that you are worthy of all the blessings the universe has to offer.
And just resting and relaxing still.
Drifting so deeply into slumber.
The energy of the cosmos continues to bathe your mind,
Body and spirit in its warm and glorious glow.
Feel the warmth and comfort of this divine energy that continues to surround you in a soft,
Golden light.
It's a beautiful stream of shimmering energy flowing down from ethereal realms above,
Like a gentle waterfall cascading down towards you.
This energy is pure,
Healing and overflowing with love,
And it's here to replenish and strengthen your aura even more.
Allow this healing energy to flow through every part of your being,
Cleansing and clearing away any blockages that may be present.
With each breath you take,
Feel the energy becoming brighter and more vibrant,
Infusing your aura with its radiant light.
Focus on any areas of your aura that might need extra attention.
Visualise these areas being bathed in the gentle glow of the light,
As this energy works its magic to repair and strengthen your aura from within.
With gentle yet potent waves of light,
It purifies your energetic field,
Sweeping away anything unwanted or unneeded,
And leaving behind a sense of clarity and renewal.
Any areas within your aura that may appear dim or less vibrant are lovingly attended to now as the healing energy targets these spots with loving intent,
Infusing them with luminosity and vitality once more.
The cosmic healing energy repairs and fortifies your aura where it's most needed,
Strengthening the fabric of your auric energy field,
Restoring it to its innate sense of resilience and wholeness.
With each moment that passes,
You feel a profound sense of empowerment and restoration as your aura becomes a radiant beacon of light,
Pulsating with the boundless potential of your essence.
Feeling deeply relaxed and at peace as your aura becomes brighter and more resilient with each passing moment,
Allowing yourself to bask in the warmth and comfort of this healing energy,
Knowing that you are safe,
Loved and supported by the universe.
The colors of your aura are aligning in perfect harmony with the unique essence of your being.
Each hue represents a facet of your personality,
Emotions and overall well-being in balance and harmony.
Shades of serene blues,
Vibrant greens,
Soothing purples and radiant yellows and orange blend together,
Reflecting the equilibrium that exists within your mind,
Body and spirit.
Feeling a profound sense of alignment with your true self and the universe,
This synchronization of energies nourishing your soul and uplifting your spirit and allowing you to embrace the fullness of who you are with grace and authenticity.
With each breath,
You embody radiant love and positivity,
Becoming even more so a beacon of healing energy to the world,
Creating ripples of joy and transformation wherever you go.
As you settle even more,
Enjoying the most replenishing sleep with beautiful dreams,
You sense a circle of shimmering crystals forming around you,
Each one radiating its unique healing energy.
There's a clear quartz crystal sparkling with clarity and purity.
Sense cleansing energy radiating from it,
Purifying your aura even more and clearing away anything remaining that could be beneficial to be released.
With each breath,
Sense the crystal's light penetrating deep into your being.
Restoring balance and harmony to your energetic field.
Now,
Sense a large and beautiful amethyst crystal,
Its deep purple hues shining with gorgeous energy.
Feel its calming presence with you like a warm embrace,
Soothing your mind and spirit.
As the amethyst's healing vibrations permeate your aura,
Allow a new strength to arrive with you in power and peace,
Accompanied by the wisdom of the universe.
Next,
Sense that there's a rose quartz crystal right here with you.
Gentle pink in color and its exuding an aura of love and compassion.
Feel its nurturing energy Feel its nurturing energy touch your heart,
Invoking a sense of unconditional love.
Let its healing vibrations heal your heart and help you meet any emotional needs that you can meet from within,
And restoring your capacity to give and receive love freely.
Next,
As you bask in the healing energies of these crystals,
Sense their combined power working in perfect harmony to replenish and strengthen your aura.
Feel a sense of renewal and vitality coursing through your being,
Feeling refreshed,
Revitalized and deeply connected to the healing energies of the universe.
You are surrounded by your radiant aura of light and love,
Vibrant and pulsating with positive energy.
It's a powerful shield,
Protecting you from any negativity and fostering a sense of peace within.
And you're attracting healing energy from the universe,
Allowing it to flow through your aura and nourish your mind,
Body and spirit.
Your strong aura is a reflection of your inner strength and resilience,
Capable of overcoming any challenges,
And embracing the beauty of your gorgeous energy field,
Honoring its unique colors and vibrations.
It radiates with the warmth of empathy and compassion now,
Touching the hearts of those around you with kindness and understanding.
Each day,
If needed,
You're releasing any energy from your aura,
Any unwanted energies,
Out into the ether,
Allowing it to remain in balance freely and harmoniously,
Restoring wellness and vitality to your being.
Your aura is a beacon of positivity,
Drawing abundance and blessings into your life with ease and grace,
Trusting in the natural healing power of your aura,
Knowing that it has the ability that it has the ability to heal and restore itself and you on every level.
You are aligned with the divine wisdom of the universe,
Allowing it to guide and support you as you navigate life's journey.
You're nurturing your energies with love and gratitude,
Allowing them to flourish and expand with each passing moment.
Embracing the infinite possibilities that surround you now,
Knowing that you hold the key to your highest potential,
Releasing any fears or doubts that may ever cloud your aura and allowing them to dissipate out into the light,
Leaving behind a sense of clarity and empowerment.
You surround yourself with people and environments that uplift and nourish your energies,
Creating a sanctuary of positivity and love around you wherever you go,
Releasing any attachments or patterns that no longer serve you,
Allowing space for new growth and transformation to take place.
The healing power of gratitude boosts your vital energies,
Recognizing the blessings that surround you and amplifying their positive effects on your life.
You are a radiant being of light and love,
And your auric field shines brightly with the beauty of your soul,
Illuminating the world with its presence.
Feel any emotional burdens lifting right now as you embrace a sense of inner peace and acceptance.
Let's tap into the healing power of colors.
Those of the seven colors of the sun,
Those of the seven main chakras and therefore your aura to heal and boost its radiance and your well-being so much,
Revitalizing the body,
Boosting self-worth,
Fostering confidence,
Nurturing love and promoting clarity,
Connecting with universal wisdom and achieving balance and harmony within yourself and the universe.
Imagine that you're surrounded by a serene space filled with a gentle,
Healing,
Golden light.
It feels good here,
Peaceful,
Loving and calm.
As you relax into this tranquil atmosphere,
Envision something beautifully red,
A vibrant strawberry.
It's appearing before you.
See its luscious,
Ripe form glistening with dew drops in the soft sunlight.
As you gaze upon the strawberry,
Focusing on its color,
Feel its red ray energy seeping into your being,
Healing and revitalizing your physical body in various ways and healing your aura if needed.
Sense its gorgeous red infusing every cell,
Replenishing your vitality and restoring balance to your body's natural rhythms.
Now,
Allowing the strawberry to fade,
Shift your focus to a radiant orange sunset,
Painting the sky with warm hues.
Feel the comforting embrace of this orange color enveloping you as it works to heal your sense of self and self-worth.
With each breath,
Allow any doubts or insecurities to melt away,
Replaced by a deep knowing of your inherent value and worthiness.
Next,
Envision a brilliant yellow sunflower,
Its petals reaching towards the sun with unwavering confidence.
As you bask in the golden glow of this color,
Feel a sense of empowerment and self-assurance wash over you.
Allow this yellow hue to heal any hesitations or fears,
To heal how you feel around others if need be,
Instilling a newfound sense of self-confidence and inner strength and healing your aura in this way if needed.
Now,
Imagine a lush green forest teeming with life and vitality.
As you immerse yourself in the calming embrace of this color,
Feel its healing energy nurturing your ability to give and receive love.
Release any past hurts or barriers that may have hindered your heart's capacity to open fully,
Allowing love to flow freely in and out of your being.
Shift your focus to the vast expanse of clear blue sky stretching out endlessly before you.
Feel the tranquil energy of this color as it works on boosting your ability to communicate your truth with clarity and authenticity.
Sense any tension or blockages in your throat chakra dissolving away,
Leaving you free to express yourself openly and honestly.
Then this color reflects in your radiant aura.
Envision the deep mysterious indigo of the night sky dotted with twinkling stars.
As you gaze upon this indigo hue,
Feel a sense of connection to the infinite wisdom of the universe.
Allow this healing energy to penetrate your consciousness,
Healing your aura and opening your mind to new insights and revelations that guide you along your spiritual journey.
Finally,
Turn your attention to the soft,
Soothing violet of a blooming lavender field.
As you inhale its sweet fragrance,
Feel a sense of perfect balance and harmony washing over you.
Allow this healing energy to align your being with the natural rhythms of the universe,
Bringing peace and serenity to your mind,
Body and spirit,
Balancing your auric energy field.
Take a moment to bask in the healing energy of these colors,
Allowing their transformative power to uplift and nourish your aura even more.
Know that you are surrounded by love and support,
And that you are worthy of all the blessings the universe has to offer.
And just resting and relaxing still,
And just resting and relaxing still,
Drifting so deeply into slumber.
The energy of the cosmos continues to bathe your mind,
Body and spirit in its warm and glorious glow.
Feel the warmth and comfort of this divine energy that continues to surround you in a soft golden light.
It's a beautiful stream of shimmering energy flowing down from ethereal realms above,
Like a gentle waterfall cascading down towards you.
This energy is pure,
Healing and overflowing with love,
And it's here to replenish and strengthen your aura even more.
Allow this healing energy to flow through every part of your being,
Cleansing and clearing away any blockages that may be present.
With each breath you take,
Feel the energy becoming brighter and more vibrant,
Infusing your aura with its radiant light.
Focus on any areas of your aura that might need extra attention.
Visualise these areas being bathed in the gentle glow of the light,
As this energy works its magic to repair and strengthen your aura from within.
With gentle yet potent waves of light,
It purifies your energetic field,
Sweeping away anything unwanted or unneeded and leaving behind a sense of clarity and renewal.
Any areas within your aura that may appear dim or less vibrant are lovingly attended to now as the healing energy targets these spots with loving intent,
Infusing them with luminosity and vitality once more.
The cosmic healing energy repairs and fortifies your aura where it's most needed,
Strengthening the fabric of your auric energy field,
Restoring it to its innate sense of resilience and wholeness.
With each moment that passes,
You feel a profound sense of empowerment and restoration as your aura becomes a radiant beacon of light,
Pulsating with the boundless potential of your true essence.
Feeling deeply relaxed and at peace as your aura becomes brighter and more resilient with each passing moment,
Allowing yourself to bask in the warmth and comfort of this healing energy,
Knowing that you are safe,
Loved and supported by the universe.
The colors of your aura are aligning in perfect harmony with the unique essence of your being.
Each you represents a facet of your personality,
Emotions and overall well-being in balance and harmony.
Shades of serene blues,
Vibrant greens,
Soothing purples and radiant yellows and orange blend together,
Reflecting the equilibrium that exists within your mind,
Body and spirit.
Feeling a profound sense of alignment with your true self and the universe,
This synchronization of energies nourishing your soul and uplifting your spirit and allowing you to embrace the fullness of who you are with grace and authenticity.
With each breath,
You embody radiant love and positivity,
Becoming even more so a beacon of healing energy to the world,
Creating ripples of joy and transformation wherever you go.
As you settle even more,
Enjoying the most replenishing sleep with beautiful dreams,
Sense a circle of shimmering crystals forming around you,
Each one radiating its unique healing energy.
There's a clear quartz crystal,
Sparkling with clarity and purity.
Sense cleansing energy radiating from it,
Purifying your aura even more and clearing away anything remaining that could be beneficial to be released.
With each breath,
Sense the crystal's light penetrating deep into your being,
Restoring balance and harmony to your energetic field.
Now,
Sense a large and beautiful amethyst crystal,
Its deep purple hues shining with gorgeous energy.
Feel its calming presence with you like a warm embrace,
Soothing your mind and spirit.
As the amethyst's healing vibrations permeate your aura,
Allow a new strength to arrive with you in power and peace.
Accompanied by the wisdom of the universe.
Next,
Sense that there's a rose quartz crystal right here with you,
Gentle pink in color and its exuding an aura of love and compassion.
Feel its nurturing energy touch your heart,
Invoking a sense of unconditional love.
Let its healing vibrations heal your heart and help you meet any emotional needs that you can meet from within and restoring your capacity to give and receive love freely.
Next,
As you bask in the healing energies of these crystals,
Sense their combined power working in perfect harmony to replenish and strengthen your aura.
Feel a sense of renewal and vitality coursing through your being,
Feeling refreshed,
Revitalized and deeply connected to the healing energies of the universe.
4.9 (26)
Recent Reviews
Mike
May 16, 2024
You have a very good voice. Your voice very quiet and soft. The story was excellent. All together, it was soothing experience. Thank you for sharing with us.