Level 1 Reiki Daily Practice: Self Healing Visualisation

This practice uses visualisation to direct the Reiki energy to different areas in your head. Reiki energy always goes where it is needed, so although in this practice we only send energy to the head, that energy will naturally work its way through your whole system, bringing balance, healing, and restoration.

Practice daily to reduce stress and improve wellbeing as well as strengthening your connection with the energy.

Suitable for Reiki healers from level 1 and upwards. If you are completely new to Reiki, you might want to start with Keziah's "21-Day Reiki Realisation" course.

Reviews

All of your reiki healing tracks are divine. Thank you.

As all of your reiki meditations are, this was wonderful, healing, and supportive. Thank you!

Thank you Keziah this is a wonderfully helpful session. 🙏🏼 I felt very cared for throughout and the gentle music was also particularly soothing!

Hi. Loved this. I wasn’t sure whether I was supposed to imagine the hands only or actually put my hands in those places. I did the latter, and my arms got really tired . It was relaxing. I have done Reiki I class online. What do you advise? Thank you. 🙏🏻

I felt such a beautiful, expansive energy during this healing. Thank you for this beautiful practice. Namaste & Reiki Blessings