Day 8 Eco Challenge: Finding Balance
The Challenge has ended and we've managed to plant 10,000+ trees with Ecosia! We continue to offer these recordings as a resource for you. Thank you for joining the challenge and showing that we can extend our mindfulness practice for support and action for the environment. The urgency of the climate crisis sometimes leads to people committing themselves to more than they can manage. In order for any effort to be sustainable, it's important to be realistic about commitments. This is why finding balance is key. Today, we'll emphasise the need for balance in our actions, creating habits that are restorative for both the planet and ourselves. This 10-day program is created in collaboration with the not-for-profit search engine Ecosia, lovingly guided by Lalah Delia, and with magnificent music from Garth Stevenson.
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Sydney NSW, Australia