10:01

Sacral Chakra Guided Meditation

Name: Sacral Chakra Guided Meditation
Uploaded: 2020-06-21T16:21:20.000Z
Duration: 10 min 1 s
Channel: Natalie Perez

by Natalie Perez

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.1k

The sacral chakra, also known as the svadhisthana chakra, is the second chakra in the chakra system. The svadhisthana chakra is our chakra of identity, creativity, and sensuality. It represents our ability to play and go with the flow of life. When the sacral chakra is out of balance, you might experience feelings of greed or restlessness, or you might feel a bit lackluster and lacking creativity. This meditation should help bring this energy center into greater balance.

Chakras Sacral Chakra Meditation Breathing Affirmations Body Awareness Elements Creativity Sensuality Balance Energy Identity Individual Chakras Pelvic Floor Breathing Elemental Focus Guided Meditations Visualizations Chakra Visualizations

Meet your Teacher

Natalie Perez

Puerto Vallarta, Mexico

Meet your Teacher

Natalie Perez

Puerto Vallarta, Mexico

© 2026 Natalie Perez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.