10:01

Sacral Chakra Guided Meditation

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rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
3.7k

The sacral chakra, also known as the svadhisthana chakra, is the second chakra in the chakra system. The svadhisthana chakra is our chakra of identity, creativity, and sensuality. It represents our ability to play and go with the flow of life. When the sacral chakra is out of balance, you might experience feelings of greed or restlessness, or you might feel a bit lackluster and lacking creativity. This meditation should help bring this energy center into greater balance.