Chakra Mirror Yoga Nidra: Your True Beauty

Yoga Nidra is a deeply relaxing guided meditation. The combination of chakra balancing and mirror practice opens you up to greater balance, wisdom, and ease in life, whilst going deeper within to discover your truth with kindness and contentment. Learn how to bring balance to your chakras and energy. Discover mirror work in relaxation to approach your own reflection differently in your waking day. Please ensure that you know Nid's Safe Space practice well before you complete this practice.

Reviews

Beautiful Nidra practice. Thank you for sharing💛✨️🙏

Ever creative and so effective. Yes to yoga nidra as a tool for transformation.