The Excessive Lover

This meditation is for the excessive lover in you-the part that gives and gives until there’s nothing left, and then wonders why you're exhausted. We’ll take a gentle, honest look at the patterns of over-giving, anxious attachment, and the belief that your worth is tied to how much you sacrifice. Through compassion and awareness, we’ll begin to soften those old habits and reconnect to the balanced heart that knows how to give and receive. You’re allowed to love yourself just as much as you love others. So let’s sit down, breathe, and start bringing your heart back into harmony.

Reviews

W💜W this 🙏💜🙏
Thank you for such profound yet gentle ‘guidance’ xxx
💜🥰 ‘saved & treasured lovingly’

Wow, such an interesting practice and very contemplative. I really enjoyed it. It took me down a path that I didn’t quite expect yet found healing. Thanks so much, David.

🙏💗

Thank you, David. So helpful. Really enjoyed the guidance into and then back out 🌸🙏🏽

🙏💕 Thank you, David, for sharing we are (I am) worthy of others love and the importance of boundaries, a concept I have struggled with my entire life. 💕🙏