14:37

Musical Mountain Energy: Meditation For Wisdom

by Debra Ford

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
691

Relax into this guided meditation and musical composition for Mountain Energy. Mountain Energy represents trust, wisdom and is constant, everlasting, and always there. Mountain energy is all about spirituality, wisdom, steadiness. This Musical Mountain Energy meditation is one of a series of nine meditations that are based on the natural energies of the Tao. The words and music are designed to bring in balance, peace, calm and happiness. Series List: Musical Wind Energy: Guided Meditation For Kindness Musical Mountain Energy: Guided Meditation For Wisdom Musical Heaven Energy – Guided Meditation For Perspective Musical Tai Chi Energy: Guided Meditation For Inner Peace Musical Lake Energy: Guided Meditation For Optimism Musical Water Energy – Guided Meditation For Flow Musical Thunder Energy: Guided Meditation For Inspiration Musical Earth Energy: Guided Meditation For Self-Love Musical Fire Energy: Guided Meditation For Personal Growth Musical collaboration: Liam Wilkinson

RelaxationMeditationWisdomTrustEnergyTaoismBalancePeaceCalmHappinessBreathingTaoist PrinciplesMountain EnergyFocused BreathingIntention SettingAffirmationsIntentionsSpirits

Transcript

Welcome,

Welcome,

Welcome.

These meditations are based on the nine natural energies of the Tao.

These meditations they bring balance and peace and calm and happiness into your life.

And right here right now we will align with mountain energy.

And mountain energy represents trust and wisdom.

It is constant,

It is everlasting,

Durable,

It is all-seeing and always there.

And mountain energy is all about spirituality,

Wisdom and steadiness.

And so close your eyes gently and bring your focus to your breath.

And you are reminded that breath is a perfect way to place your focus and attention on this moment,

On this now.

Because it is only from this moment that you create your life.

And breathe in lovely cool air going into your body and release the warmer air as you breathe out.

And again,

Breathing in and breathing out.

I invite you to relax into the words and this constant composition of mountain music.

And mountain energy brings more spirituality and wisdom into your life.

Allow the energy of these mountain words to be constant for you.

Spiritual,

Connected,

Observer,

Mystical explorer,

Strong,

Steady,

Evaluator,

Insightful,

Perceptive,

Wisdom,

Faith,

Trust,

Verbal and nonverbal interpreter,

Relaxed,

Supportive,

Serious,

Constant.

Let's do another lovely deeper breath in and let it go at your own pace.

And receive the intention for mountain energy.

My intention is to live as a strong,

A steady and wise person who has faith and chooses to trust life.

Let's do another lovely deeper breath in.

Let it go at your own pace and connect to the affirmation for mountain energy.

I am spiritual and I am strong,

Steady and wise and I choose to relax and to trust.

Let's do another lovely deeper breath in and let it go.

Let's complete the aligning breath prayer for mountain energy together now.

I breathe in trust,

Breathe it in.

I breathe out distrust,

Breathe it out.

I breathe in hope and I breathe out doubt.

Let's do one last deeper breath in and let it go That feels good doesn't it?

That feels just right.

I charge you to go and be full of magic.

Go and make wishes come true and all is well and we are complete.

Meet your Teacher

Debra FordCalgary, Alberta, Canada

4.9 (41)

Recent Reviews

Ola

May 13, 2025

Looking at the Puget sound Olympic mountains after the sunset and listening to this meditation was perfect. The softness of colors, depth of perception, imagination, all became subtle and gentle, it was a perfect experience. Much gratitude 🌄🙏💖💕

Karenmk

May 8, 2025

Lovely, thank you for this am calm and mountain energy. All is well. 💕🙏🌼🔆🌄

Tanusree

October 22, 2023

It was so wonderful to feel the energy of the mountains and to listen to the wisdom through their music! With deepest gratitude 🙏for a truly amazing offering ❤️🕉️

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© 2026 Debra Ford. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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