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Less Doing, More Being

Name: Less Doing, More Being
Uploaded: 2025-09-16T12:55:28.240Z
Duration: 14 min 17 s
Channel: Eileen Rose Miles
Description: This calming meditation offers a space to slow down, let go of the need to constantly achieve, and reconnect with the stillness within. By gently shifting focus from doing to simply being, you’ll cultivate presence, ease, and a deeper sense of self. Ideal for those feeling overwhelmed or disconnected, this practice helps you find balance and clarity by returning to the here and now.

by Eileen Rose Miles

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

439

This calming meditation offers a space to slow down, let go of the need to constantly achieve, and reconnect with the stillness within. By gently shifting focus from doing to simply being, you’ll cultivate presence, ease, and a deeper sense of self. Ideal for those feeling overwhelmed or disconnected, this practice helps you find balance and clarity by returning to the here and now.

Meditation Relaxation Presence Self Awareness Balance Clarity Body Scan Non Doing Self Worth Relaxed Awareness Full Body Relaxation Reawakening

Meet your Teacher

Eileen Rose Miles

United States

Meet your Teacher

Eileen Rose Miles

United States

© 2026 Eileen Rose Miles. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.