39:53

Anxiety Relief Affirmations To Find Peace

by Christian Thomas

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

Find peace with this Affirmations meditation. Allow the phrases and words that you hear to permeate deep within your subconscious and align with how you want to feel. You will feel enlightened, lighter and more relaxed both in mind and body.

Anxiety ReliefAffirmationsPeaceMeditationSubconsciousEnlightenmentRelaxationSelf WorthGrowthTrustGratitudeSelf CareResiliencePositive ThinkingSelf LoveAdaptabilityPresent MomentIntuitionPerfectionismAbundanceSelf CompassionForgivenessBoundariesCreativityGoal SettingBalanceGrowth MindsetTrust In The UniverseTrusting IntuitionOvercoming PerfectionismAbundance MindsetBoundary SettingBalance And HarmonyBody And Mind

Transcript

I am worthy of inner peace and happiness,

Regardless of external circumstances.

I trust that everything will work out for my highest good even if it doesn't look like it right now.

I am capable of adapting to change and handling any challenge that comes my way.

I am not defined by my mistakes or failures,

But my ability to learn and grow from them.

I choose to let go of what no longer serves me and embrace new opportunities.

I am grateful for all the blessings in my life,

Both big and small.

I choose to focus on the present moment rather than dwelling on the past or worrying about the future.

I am deserving of love and respect and will not settle for less.

I am surrounded by positive,

Supportive people who uplift me and inspire me.

I am worthy of self care and prioritise my own wellbeing.

I trust in my own abilities and intuition to guide me towards my goals and desires.

I am capable of achieving success and happiness on my own terms.

I choose to let go of perfectionism and embrace the beauty of imperfection.

I am resilient and bounce back from adversity with strength and grace.

I am open to new experiences and opportunities for personal and spiritual growth.

I am deserving of abundance and prosperity in all areas of my life.

I choose to focus on solutions and possibilities rather than problems and limitations.

I trust that the universe is conspiring in my favour and working to bring my dreams to fruition.

I am kind and compassionate towards myself and others,

Even in challenging situations.

I am capable of achieving balance and harmony in all aspects of my life.

I choose to see the beauty and goodness in all things,

Even in the midst of chaos and uncertainty.

I am deserving of forgiveness and second chances,

Both from myself and others.

I am grateful for my journey and the lessons I have learned along the way.

I trust in my own resilience and ability to bounce back from setbacks and challenges.

I am deserving of joy and pleasure in all aspects of my life.

I am capable of creating my own happiness rather than relying on external sources.

I am surrounded by beauty and wonder in the world around me.

I am worthy of setting and achieving my own goals and aspirations.

I choose to let go of judgement and comparison,

Instead focusing on my own unique journey.

I am deserving of self love and acceptance,

Just as I am.

I trust in the power of my own thoughts and emotions to create my own reality.

I am capable of manifesting my desires and attracting abundance into my life.

I choose to let go of limiting beliefs and embrace the infinite possibilities of the universe.

I am worthy of setting boundaries and speaking up for myself when necessary.

I choose to focus on the positive aspects of every situation,

Rather than dwelling on the negative.

I trust that everything happens for a reason,

Even if I don't understand it in the moment.

I am capable of practicing gratitude and finding joy in even the smallest things.

I choose to let go of fear and instead,

Trust in the journey ahead of me.

I trust that I am always exactly where I need to be in my journey.

I am capable of facing my fears and moving past them with courage and determination.

I choose to let go of the need for external validation and focus on my own self worth.

I am surrounded by love and support,

Even in the most challenging of times.

I am worthy of taking time for myself and prioritising self care.

I trust in the power of the universe to bring me people,

Experiences and opportunities I need to grow.

I am capable of creating positive change in my life.

I choose to let go of the past and live fully in the present moment.

I trust in my own intuition and guidance to lead me towards my highest good.

I am capable of cultivating positive and meaningful relationships.

I choose to let go of judgement and criticism towards myself and others.

I am surrounded by beauty and inspiration.

I am worthy of taking risks and pursuing my dreams.

I am capable of finding balance and harmony in all areas of my life.

I am worthy of living a life filled with purpose and meaning.

I trust in the power of my own creativity and imagination to manifest my desires.

I let go of negative self talk and replace it with positive affirmations and self love.

I am worthy of living a life that is authentic and true to my values.

I trust in my own ability to make decisions that are in my best interest.

I trust in the power of positive thinking to create positive outcomes in my life.

I am worthy of inner peace and happiness,

Regardless of external circumstances.

I trust that everything will work out for my highest good,

Even if it doesn't look like it right now.

I am capable of adapting to change and handling any challenge that comes my way.

I am not defined by my mistakes or failures,

But my ability to learn and grow from them.

I choose to let go of what no longer serves me and embrace new opportunities.

I am grateful for all the blessings in my life,

Both big and small.

I choose to focus on the present moment,

Rather than dwelling on the past or worrying about the future.

I am deserving of love and respect and will not settle for less.

I am surrounded by positive,

Supportive people who uplift me and inspire me.

I am worthy of self care and prioritise my own wellbeing.

I trust in my own abilities and intuition to guide me towards my goals and desires.

I am capable of achieving success and happiness on my own terms.

I choose to let go of perfectionism and embrace the beauty of imperfection.

I am resilient and bounce back from adversity with strength and grace.

I am open to new experiences and opportunities for personal and spiritual growth.

I am deserving of abundance and prosperity in all areas of my life.

I choose to focus on solutions and possibilities,

Rather than problems and limitations.

I trust that the universe is conspiring in my favour and working to bring my dreams to fruition.

I am kind and compassionate towards myself and others,

Even in challenging situations.

I am capable of achieving balance and harmony in all aspects of my life.

I choose to see the beauty and goodness in all things,

Even in the midst of chaos and uncertainty.

I am deserving of forgiveness and second chances,

Both from myself and others.

I am grateful for my journey and the lessons I have learned along the way.

I trust in my own resilience and ability to bounce back from setbacks and challenges.

I am deserving of joy and pleasure in all aspects of my life.

I am capable of creating my own happiness,

Rather than relying on external sources.

I am surrounded by beauty and wonder in the world around me.

I am worthy of setting and achieving my own goals and aspirations.

I choose to let go of judgement and comparison,

Instead focusing on my own unique journey.

I am deserving of self love and acceptance,

Just as I am.

I trust in the power of my own thoughts and emotions to create my own reality.

I am capable of manifesting my desires and attracting abundance into my life.

I choose to let go of limiting beliefs and embrace the infinite possibilities of the universe.

I am worthy of setting boundaries and speaking up for myself when necessary.

I choose to focus on the positive aspects of every situation,

Rather than dwelling on the negative.

I trust that everything happens for a reason,

Even if I don't understand it in the moment.

I am capable of practicing gratitude and finding joy in even the smallest things.

I choose to let go of fear and instead,

Trust in the journey ahead of me.

I trust that I am always exactly where I need to be in my journey.

I am capable of facing my fears and moving past them with courage and determination.

I choose to let go of the need for external validation and focus on my own self worth.

I am surrounded by love and support,

Even in the most challenging of times.

I am worthy of taking time for myself and prioritising self care.

I trust in the power of the universe to bring me people,

Experiences and opportunities I need to grow.

I am capable of creating positive change in my life.

I choose to let go of the past and live fully in the present moment.

I trust in my own intuition and guidance to lead me towards my highest good.

I am capable of cultivating positive and meaningful relationships.

I choose to let go of judgement and criticism towards myself and others.

I am surrounded by beauty and inspiration.

I am worthy of taking risks and pursuing my dreams.

I am capable of finding balance and harmony in all areas of my life.

I am worthy of living a life filled with purpose and meaning.

I trust in the power of my own creativity and imagination to manifest my desires.

I let go of negative self talk and replace it with positive affirmations and self love.

I am worthy of living a life that is authentic and true to my values.

I trust in my own ability to make decisions that are in my best interest.

I trust in the power of positive thinking to create positive outcomes in my life.

Meet your Teacher

Christian ThomasGloucestershire, United Kingdom

4.9 (49)

Recent Reviews

Trisha

August 18, 2023

Absolutely wonderful affirmations! I am feeling more positive and confident after listening. Christian you truly are a gifted individual spreading peace and joy!

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© 2026 Christian Thomas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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