09:46

Meditation To Increase Communication With Your Animal

by Kathryn Greco

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

By practicing this meditation, you will open the communication between you and your animal. It will help you to understand what your animal is trying to communicate to you and it will help you to communicate with love and respect. Our animals understand our energy and our energy affects them greatly. When we create balance in our own lives it greatly helps our animals.

MeditationCommunicationAnimalsTrustRespectBreathingEnergyBalanceTrust And RespectSensory PerceptionCompassionate CommunicationAnimal CommunicationAnimal InteractionsBlue Light VisualizationsSensesVisualizations

Transcript

By practicing this meditation,

You will open the communication between you and your animal.

It will help you to understand what your animal is trying to communicate to you,

And it will help you to communicate with love and respect.

I will use they or them for your animal instead of he or she as not to distract from the meditation.

Your animal can be present with you in another room or another place.

This meditation will end with just soft music playing.

Please stay in this beautiful feeling for as long as you want.

Let's begin by deeply breathing in and out,

Slow,

Long breaths.

As you inhale,

Visualize the air traveling from just below your belly button up to the center of your neck.

As you exhale,

Visualize the air traveling back down below your navel.

Repeat this five times very slowly.

As you exhale,

Visualize the air traveling back down below your navel.

Now,

As you inhale,

Visualize inflating your belly,

Then chest.

Then as you exhale,

Deflating the chest and deflating the belly.

If it helps,

Place your hands one on belly and one on chest.

Repeat this breathing for some time.

Soften your breath now and just focus on the air coming in and out of your nostrils.

Stay here.

With closed eyes,

Focus on the area of your throat.

See a beautiful blue light as you breathe in and out.

The color of this blue gets more and more vivid as you continue to focus on it.

Now visualize your animal.

See this same blue light also radiating at the top of their neck.

Now see your blue light slowly radiating out toward each other and now reaching each other.

Feel the connection between you now.

Focus into this for some time.

We don't speak the same language yet we still communicate with each other.

I see your ears,

Your tail.

I slow down.

I watch you.

I look into your eyes.

I tell a story about you.

You make sounds to try to communicate.

I slow down and I watch you.

I observe your body.

I listen to the tone of your sound at any given time.

Then I breathe.

I see our blue light connecting.

I slow down.

I observe with all my senses.

I know that you understand what is said around you,

About you,

About others.

My words are kind toward you.

My words are supportive around you.

My words are full of hope around you.

My words are full of understanding of your needs.

My words are kind,

Compassionate,

Accepting,

Kind,

Full of hope,

Compassionate,

Kind,

Full of hope,

Compassionate,

Accepting.

I understand you.

We will always have our blue light.

I love you.

I love you.

I love you.

I love you.

I love you.

Meet your Teacher

Kathryn GrecoToronto, ON, Canada

4.8 (103)

Recent Reviews

Val

May 8, 2025

I enjoyed this meditation with my sweet Weimaraner, diagnosed with cancer this week. Doing all we can to give her the right support on every level so she can heal. Thank you so much 🙏🏻.

Julia

March 2, 2025

What a lovely way to connect with my animals. Thank you🙏

Elizabeth

December 15, 2024

Relaxing and it was great....Much Love and Peace ❤️✌️

Lucy

September 13, 2022

Lovely!! Thank you✨

Alejandra

July 16, 2022

This is perfect! Thank you 🙏🏽

Millie

April 18, 2022

Wow. I connected with my dog in a powerful way..he shared. I listened

Michaela

February 15, 2022

Gruffy and I loved sharing the blue light, 👍🏼🪴 thank you 🪴👍🏼

Dalton

January 26, 2022

This has been one of my favorite meditations. I was worried this would only work for pets who are still alive but I found this effective for meditating on the thought of my dog who passed away last year. She was fantastic and the most loving pup. This meditation brought tears to my eyes, but it was so nice to reflect on the time I spent with her and think about the mark she left on my journey through this life. Thank you so much for this.

🐒Christine

December 13, 2021

Beautiful- I love the gentleness of the words- animals understand much more than we know 💗🐾

Trudy

December 12, 2021

Waffles purred through this 😺

Kristine

December 10, 2021

Beautiful! I've never felt closer to my animals. Thank you!

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© 2025 Kathryn Greco. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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