12:04

Return To Breath For Calm And Peace

Name: Return To Breath For Calm And Peace
Uploaded: 2024-04-02T11:11:22.841Z
Duration: 12 min 4 s
Channel: Steven Webb
Description: This meditation uses breath focus to bring you into the present, quieting the mind and relaxing the body. It creates a peaceful space in any moment, helping you find balance and calm. Discover the power of your breath to transform stress into peace.

by Steven Webb

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.8k

This meditation uses breath focus to bring you into the present, quieting the mind and relaxing the body. It creates a peaceful space in any moment, helping you find balance and calm. Discover the power of your breath to transform stress into peace.

Calm Peace Relaxation Mindfulness Balance Compassion Wisdom Anxiety Body Relaxation Mind Quieting Inner Peace Cultivating Wisdom Cosmic Connection Anxiety Reduction Breathing Breathing Awareness Spirits

Meet your Teacher

Steven Webb

Truro, Cornwall

Meet your Teacher

Steven Webb

Truro, Cornwall

© 2026 Steven Webb. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.