Heart Mind Coherence - Heart Breathing

Restore inner balance and revitalise​​ your body with this powerful meditation. Brought to you by StressFit.

Reviews

Deeply relaxing 🙏

Wonderful! I feel completely at peace and light as the sky.
I noticed myself feeling into gratitude for being loved unconditionally, on the out breath and on in-breath feeling the sublime fresh gift exhaled by trees.

Thank you,
Cassy (Naarm) 🙏

Great meditation, perfect balance between silence and guidance

Very relaxing, comforting. Perfect guidance, nice long spaces of silence. Rejuvenating. 🙏💚

The most relaxing HRV meditation I ha e experienced and I have been practicing HRV since 1997. Thank you.

Very powerful! I feel wonderful with peace, love and trust in my heart. Thank you 🙏

Talking in a slow robotic way like this just angers me. Feels like someone is talking to me like I'm an idiot. It would have been a good meditation if not for that

Really excellent-I love your voice

As usual, love the stressfit meditations! Thank you so much!

Wow, so calming, and cleared my mind, fantastic. Thank you Stressfit, Elliott 🌄

Breathe through the heart. This is strong.
Thank you.
Bob

Awesome meditation! Very calming and relaxing, yet focused.
Thank you

By the time I finished listening to this meditation the smile on my face was so wide my face was starting to hurt 😁 thank you! 🙏🏼

Wonderful. I especially loved the part where you spoke of letting go of all probable outcomes. It marries so well with my understanding of Quantum Physics and only receiving love from the Source of the one best energy. 💫💫💫

This meditation ends way too soon for me, but it is just on spot! ❤️

Fantastic. I could feel my sacral and heart chakras aligned and spinning at the end. 💓

thank you 💎 your guidance helped to connect me with my heart chakra

Very very relaxing

I did this meditation several time now and it act like a powerful medecine. Namaste 🙏🌷💕

love this Thank you!!