
38:57
38:57
Breaking Up: A Healing Meditation For Heartbreak
by Sura Flow
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.7k
Separating can be a very painful experience. We may experience the same incessant thoughts and feelings about the past relationship. In this guided meditation, you'll learn heart-based tools for healing and balance. Return to your center. Return to peace and wholeness.
HeartbreakGriefEnergyGroundingMindfulnessCompassionForgivenessHeartHealingMeditationBalancePeaceWholenessHeartbreak HealingGrief ProcessEnergy ReleaseSelf CompassionIntention SettingHeart CenterIntentionsVisualizations

