Morning Yin Yoga

Ever wake up in the morning and feel 100 years old? Don't despair! This session is designed just for this purpose - to get your energy pumping after rolling, jumping or falling out of bed... in a yin way.

The poses in this class are Bananasana, Half Saddle & Caterpillar - find images of most on my website (see profile).

Victoria's Yin Yoga classes are designed to release tension and bring presence to body & mind. Bring a bolster (or pillow), some blocks (or books) and a blanket. Please make sure to listen to your body during the class and if anything doesn’t feel right, come out of the pose and rest. Your body is your responsibility.

Reviews

Thank you so much! I felt ease and calm. We are snowed in so it was so lovely listening to the birds. Namaste 🙏

Very nice class, I was able to follow the concise instructions and loved the gentle, yet focused voice :)

Thank you 🙏 for this lovely practice🥰. I live the confidence one as well. Bliss😌

Hello beautiful 🌼🌼🌼🌼Thank you so much for the wonderful morning Yin Yoga ☀️my day starts sunny ☀️ sweet and I’m feeling wonderfully 🗺️ be well 🙏 Namaste

Thank you for this relaxing yoga session. 🙏🏽☺️