Discipline Meditation: The Magic Formula For Strong Habits
17:51
17:51

Discipline Meditation: The Magic Formula For Strong Habits

by The Mental Level

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.2k

In this Discipline meditation, to form stronger habits with consistency, we'll explore the subject directly from a sensory level, incorporating a deep inquiry to get to the bottom of your blocks. Then, we'll release those and connect to the highest reasons for taking action, and visualize the process to make it a smooth, consistent, doable sequence with discipline and regularity, creating the foundation to do what you want to do.

DisciplineMeditationHabitsConsistencySensory AwarenessDeep InquiryFocusMental HealthEmpowermentEmotionsStillnessPurposeAwarenessResistanceBreathingCompassionBalanceMental PrimingEmotional ResistancePhysical StillnessConnectionManaging ResistanceBreath ControlBalance Of Being And DoingReleasing BlockagesVisualizations

Meet your Teacher

The Mental Level

New York, NY, USA

Meet your Teacher

The Mental Level

New York, NY, USA