5-Minute Meditation For Balance & Forgiveness | Ho'oponopono

A mindful meditation to open your mind, body, and heart to realign through forgiveness and love. This meditation follows the beautiful ancient Hawaiian practice of Ho'oponopono, which means to "make it right." In this practice, you will repeat the words "I am sorry. Please forgive me. Thank you. I love you." Allow feelings to be released and welcome healing.
"Life is a balance of holding on and letting go." - Rumi
Thank you for meditating with me, Julie

Reviews

This chant brings peace

Just what I needed. Thank you

What a beautiful five minutes. Thank you for taking me back to the island. Thank you for allowing me to forgive myself. And thank you for allowing me to reset.

💖beautiful💖

Thank you