20:01

Space And Time

Name: Space And Time
Uploaded: 2020-07-26T09:52:09.000Z
Duration: 20 min 1 s
Channel: Franko Heke
Description: Learn how to detach from your busy daily life and create space and time to flourish. It is time to put yourself and your mental and physical health first so you can then give fully to others. Enjoy! This was originally published as a Daily Insight.

by Franko Heke

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.4k

Learn how to detach from your busy daily life and create space and time to flourish. It is time to put yourself and your mental and physical health first so you can then give fully to others. Enjoy! This was originally published as a Daily Insight.

Meet your Teacher

Franko Heke

Auckland, New Zealand

Meet your Teacher

Franko Heke

Auckland, New Zealand

© 2026 Franko Heke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.