Say Goodbye To Overwhelm With A Trip To The Meadow

A nice little trip to the meadow, followed by some affirmations to help you transcend and conquer your overwhelm or anxiety. Excellent visualisation and especially useful for when you're feeling like life is getting a little too much.

Reviews

That was beautifully guided, I wasn't expecting the affirmations and metta phrases, but they were also what I needed in the moment! Thank you 🙏🧘🙏

Just what I needed. My nervous system responded to the gentle words and calming pace. Much more re

Superb! Felt like a good chat with a friend.

Thank you so much for this. Totally overwhelmed by things beyond my control, but able to take in some of your words :)

This found me when I needed it most. It gave me such a needed release that tears streamed down my face throughout. I felt understood and safe. Forever grateful