16:20

Balancing Being And Doing

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
7.4k

We are both connected with everything that is, and an independent individual. In this insightful and comforting practice, we will surrender into the state of merely being, and engage in a practice of open awareness. In this practice, we will learn to move at will between being wide open to all that is around us, and becoming grounded within, harnessing a strong inner focus.