Guided Meditations for Balance

4.9guided•18 min•

Balance Heart & Small Intestine Meridian Meditation + Music

Freya Bennett-Overstall

4.8guided•6 min

5-Minute Breathing

Alejandro H.

5guided•9 min

Spring Equinox Meditation

Naomi Mason

4.7guided•13 min

Return: Nadi Shodhana

Danielle Van de Velde

4.9guided•53 min

Working From A Different Energy System - Workplace

Joy Truscott

4.7guided•21 min

Equanimity To Surf Life's Challenges

Jason Luk

4.8guided•30 min

Peaceful Oasis

Michael Burke

4.8guided•18 min

Day 19: Navigating Recovery And Overcoming Adversity

George Peterson

5guided•20 min

Ignite Your Chakras

Anna Khandrueva

4.7guided•14 min

Inner Wisdom

Moira Hutchison

5guided•7 min•

Affirmations For Balance, Trust And Self-Love

Sofia Eastmond

4.8guided•10 min

Meditative Moment: I Choose Peace

Lucy Love

4.8guided•12 min

Balance

Lucy Stone

4.6guided•7 min

Morning Glow Meditation

Lily Allen-Duenas

4.8guided•12 min

The Essence Of Your Essential Self

Charlotte Cooper

4.9guided•23 min

Mapping The Present Moment (Part 3)

Nate Macanian

4.9guided•10 min

Healing Visualization: Restoring Your Rhythm

Ilana | mettamood

4.8guided•12 min

Cleanse And Energise With Golden Light

Cara Macri

4.8guided•7 min•

Self Compassion

Sandhya Coyle

5guided•3 min

Nervous System Reset With Colour - For All Ages

Alice Chinn - Meditation for Misfits

4.8guided•68 min

57-Minute Yoga Nidra For Letting Go Of Resentment

Stefano Campagna

4.9guided•15 min

Embrace Your Fear, Embody Your Potential Meditation

Sage // Ilumina

5guided•27 min

Meditating With The Earth Element

Helen Hansen

5guided•24 min

Restorative Chakra Balancing Meditation

Susan Dawson Cook

4.9guided•12 min•

Balance Your Hips And Pelvis

Dr. Kim Lye

4.8guided•10 min

Heart Coherence Meditation For Emotional Balance

Alexander Moller

4.8guided•10 min

Balancing Autumn (Air- Vata) Energy

Emma Orlando

4.8guided•34 min

Yoga Nidra For Balance & Resilience

monica

4.8guided•15 min

You Are The Light You Seek

Lisa A. Romano

4.7guided•11 min

Morning Grounding & Protection Guided Meditation

Laurie Fulford

4.9guided•10 min

Om Chanting In A Cave

Aaron Hugh Bach

4.8guided•7 min

Chakra Chimes Sound Journey

Caitlin Cady | Heavily Meditated

4.8guided•19 min

Recharge Your Energy Yoga Nidra

Julia Berkeley

4.8guided•34 min

How to Reprogram Your Brain - I Am Affirmations

Rev Lee Wolak

4.8guided•20 min

Mantra To Call In Your Preferred Reality Timeline

MysticAly

4.8guided•14 min

Energizing & Balancing Pranayama For A Good Day

Ewelina Zablocka

4.8guided•9 min

Chakra Clearing

Marta Wanderlust

4.9guided•25 min•

Connect To Your Higher Self

Kalyani Jen Tobin

4.9guided•11 min

Higher Light Decree: Invoking The Muse.

Steve Nobel

4.8guided•11 min

Shavasana - A Practice Of Resting Thoughts & Feelings

Kerry

4.9guided•7 min

Embers Of Enlightenment

Dakota Earth Cloud Walker

4.8guided•11 min

Energy Protection: The Orb Of Renewal Visualization

Stephanie Ablett

4.8guided•10 min

Morning Breathwork For Anxiety

Jolie Wilson

4.8guided•51 min

Personal Transformation: Manifest through the Power of Affirmations and by Speaking Your Truth

Alessandrina Dorer

4.9guided•14 min

Ganesh Inspired Guidance Meditation

Jessbeinspired

4.8guided•13 min

Connect With Mother Earth

Petra Zikmund

4.8guided•22 min

The Shoulder Chakra - A Lesson For Healers

Ariel Hardy

4.9guided•48 min

Timeless Eternal Soul Guided Practice To Transcend Time-Space Limitations And Stress

Alessandrina Dorer

4.9guided•29 min

Balancing Being & Doing

Lou Redmond

4.7guided•28 min

Ease Anxiety To Sleep Tonight

Christian Thomas

4.9guided•54 min

Self-Compassion: Discovering Our Innate Beauty

Thomas Richardson

4.8guided•10 min

A Counterintuitive Approach To Stress

Lou Redmond

4.8guided•17 min

Solfeggio Chakra Clearing (Guided Meditation)

The Drunken Monk

4.9guided•24 min

Sacral Chakra Healing & Activation

Carla Azuakolam

4.9guided•38 min

Activate Your Higher Self - A Guided Ceremony

Lindsay Schroeder

4.9guided•12 min•

Making Space for My Next Level of Good

Melinda V. Jacobs, Transformation Guide

4.8guided•10 min

Sacral Chakra Guided Meditation

Natalie Perez

4.9guided•18 min

Ground With Mother Earth To Heal & Balance The Chakras

Daphne Garrido

4.8guided•37 min

Mindful Movement with Gentle Yoga

Mindfulness Northwest

4.7guided•8 min

Affirmations For A Good Life

Hilary Heart

4.9guided•31 min

Gospel Of Essenes Book 3 - Pt 1 Of 7

Annabelle Drumm

4.8guided•16 min

Affirmation Meditation For Emotional Well-Being And Love

Julie Ela Grace

4.8guided•4 min

Chakra Meditation Series: Root Chakra

Dina Ghandour

4.9guided•31 min

Sound Healing For The Root Chakra

Amar Energy

4.8guided•20 min

Sacral Chakra Meditation

Sarah Da Silva

4.8guided•40 min

Mindfulness Meditation

Chad Foreman

4.9guided•23 min

New Eden #1: Ease And Joy In Your Body

Wendy von Oech

4.9guided•30 min

Lying Down Yoga

Wendy

4.8guided•28 min

The Key To Receiving

Jacquelyn Atkins

4.9guided•22 min

Doing Nothing At All

Jay Vidyarthi

4.9guided•10 min

Solar Plexus: Integrative Chakra Balancing with Aromatherapy, Segment 3

Stephanie Ariel

4.8guided•10 min

Root: Integrative Chakra Balancing With Aromatherapy, Segment 1

Stephanie Ariel

4.8guided•19 min

Heart And Nervous System Energy Care

Tracy Gaudet

4.9guided•35 min

Chakra Aligning Meditation

Roxanne Carstens

4.9guided•41 min

The Art Of Being Human: Duality & Oneness

Thomas Richardson

4.9guided•20 min

Morning Reiki Session

Candy Foster

4.8guided•11 min

Stop Anxiety Attack

Julie Konrad

4.8guided•29 min

Chakra Clearing, Cleansing, Activating, & Energising

Kaine Stromberg

4.9guided•56 min•

Affirmations For Loss Of A Relationship

Christian Thomas

4.8guided•14 min

I Trust My Process

Freedom Ciavarello

4.9guided•20 min

Chakra Balancing Meditation

Chloe Allison

4.7guided•9 min

Cleansing Meditation With Reiki Energy Visualization

Aleks Slijepcevic

4.8guided•27 min

Solar Plexus Activation

Carla Azuakolam

4.8guided•10 min

61 Point Body Scan (With Background Music)

Kaela Raku

4.7guided•9 min

Cleansing Meditation With Reiki Energy Visualization

Aleks Slijepcevic

4.8guided•27 min

Solar Plexus Activation

Carla Azuakolam

4.8guided•10 min

61 Point Body Scan (With Background Music)

Kaela Raku

4.8guided•15 min

Align & Balance Your Lower Chakra Energy

Jessbeinspired

4guided•7 min

Finding Balance Within - A Guided Meditation

Leslie DMello

4.6guided•11 min

Chakra Balancing Meditation

Follow Your Chakra

4.8guided•16 min

Wheel Of The Year: Mabon/Autumn Equinox

Enchanted Journeys with Sarah Robinson

4.8guided•11 min

Arcturian Healing Energy

Brandi Khan

4.8guided•27 min

7 Chakra Guided Meditation For Balancing & Healing

Srimanju katragadda

4.8guided•14 min•

Power Nap Break

Grace Yoga

4.9guided•21 min

Energy Boost Meditation

Patrick Dunn

4.8guided•38 min

Breaking Up: A Healing Meditation For Heartbreak

Sura Flow

4.9guided•31 min•

Yoga Nidra | Healing the Heart Chakra

Dane Howard

4.8guided•7 min•

Morning Anchor: Morning Meditation

Patrick Lynen

4.9guided•18 min

Chakra Energy Healing

Jessbeinspired

4.9guided•11 min

Gemini Full Moon Meditation | Cold Moon

Isabella Peñaranda

4.8guided•10 min

The Ladder: A Taoist Grounding Meditation

Charles Freligh

4.7guided•20 min

Chakra Cleansing

Nicola Hayes - The Breakthrough Therapist

4.9guided•10 min

New Moon In Libra - October 2025

Isabella Peñaranda

4.7guided•5 min

Today Is A Beautiful Day - Morning Meditation

Rev Rachel Harrison

4.8guided•44 min

Throat Chakra Affirmations

Inner Shift

4.9guided•13 min

Align & Balance Your Upper Chakra Energy

Jessbeinspired

4.8guided•26 min

Chakra Cleanse With Healing Affirmations

MyMeditinaYoga

4.8guided•24 min

RESTING Practice

Angele

4.8guided•34 min

Cleansing Our Body In A Crystal Alchemy Sound Bath

Susie Sands

4.9guided•10 min•

Spring Equinox Energy Reset: The Turning Point Begins

Nikki Dyer

4.9guided•38 min

Yoga Nidra Cycle Harmonization For Women

Angela Rose

4.7guided•26 min

Cleanse Your Chakras

Gina Hardy

4.8guided•9 min

Humming Bee Breathing For Beginners (With Explanation)

Alice Bagley-Harrison

4.8guided•20 min

Heart Mind Coherence - Heart Breathing

Stressfit

4.8guided•13 min

7 Chakra Peaceful Meditation

Lily K Russo

4.9guided•39 min

Anxiety Relief Affirmations To Find Peace

Christian Thomas

4.7guided•13 min

Release Your Need For Control (Equanimity Practice)

Vanessa Loder

4.9guided•28 min

7 Chakras Balancing

Sue Dawson

4.9guided•52 min

Fall Equinox Yoga Nidra To Restore Balance

Kristyn Rose Foster

4.8guided•12 min

Heart Healing Meditation

Jocelyn Mason

4.9guided•35 min

Exploring The 7 Grandfather Teachings

Noelle Cormier

4.9guided•47 min

Overcome The "Demon" Of Work With The Desert Fathers/Mothers

Thomas J Bushlack

4.8guided•15 min

Chakra Balancing

HAVS NRGY

4.9guided•17 min

Balanced, Abundant, & Connected - Heart Activation

Daphne Garrido

4.9guided•7 min•

Native Prayer For Healing, Connection & Remembrance

Sequoia Henning

4.9guided•15 min

The Excessive Lover

David Gandelman

4.9guided•18 min

Master Merlin And Lady Avalon - Initiation Of The Mystic

Marie Coveley

4.9guided•11 min•

Release Stress & Restore Inner Balance

Linda Hall

4.7guided•2 min

Short Chakra Tune Up

Akasha S

4.8guided•24 min

Menopause Yoga Nidra

Debra Hall

4.8guided•23 min

Chakra Clearing & Aligning

Carrlee Denault

4.9guided•15 min

Sound Bath Meditation With Tongue Drum By Emma Nolte - 1

Henrik Lennartsson

4.9guided•14 min

The Excessive Creator

David Gandelman

4.9guided•38 min

Loving Your Inner Child

Renee Sills

4.8guided•14 min

Say Goodbye To Overwhelm With A Trip To The Meadow

Steven Webb

4.8guided•60 min•

Heal: Sleep Meditation To Fall Asleep Fast & Wake Up Rested

Jason Stephenson

4.8guided•26 min

How To Process And Release Chronic Stress, Pain And Tension In The Body

Michelle Alva

4.8guided•8 min

Throat: Integrative Chakra Balancing with Aromatherapy, Segment 5

Stephanie Ariel

4.8guided•15 min

Relaxing Focusing On Your Breath - Guided Meditation 2

Henrik Lennartsson

4.8guided•26 min

Chakra Healing

Jessica Calderon

4.8guided•15 min

Relaxing Focusing On Your Breath - Guided Meditation 2

Henrik Lennartsson

4.8guided•26 min

Chakra Healing

Jessica Calderon

4.8guided•8 min

Third Eye Chakra Meditation

Israa Jm

4.9guided•17 min•

Balance Stomach & Spleen Meridian Meditation + Music

Freya Bennett-Overstall

4.8guided•15 min

Float And Relax

Julie Murphy Yogaressa

4.7guided•11 min

Finding Peace Within The Chaos

Katrina Bos

4.8guided•16 min

Balancing Being And Doing

Gerald Blomeyer

4.8guided•17 min

Your Soul Seed

Beth Budesheim Kaoihme

4.8guided•11 min

Heal & Create Balance Through The Elements

Carrie Suwal

4.8guided•22 min

Connect With Source - Guided Meditation

Alex Buta

4.7guided•1 min

One Minute Meditation

Franko Heke

4.8guided•30 min

Sacral Chakra Meditation

Become Yoga

4.7guided•59 min

Healing The Body During Sleep

Dr Janette Freeman

4.9guided•15 min

Tapping Meditation For After A Breakup

Erin Jean

4.8guided•10 min

Yoga Nidra On The Go

Sandeep | Nivritti Yoga

5guided•33 min

Starseed Gender Fluid Meditation

Steve Nobel

4.7guided•14 min

Being Grounded

Tom Evans

4.8guided•21 min

Chakra And Affirmations For Healing, Strength, Inspiration, And Inner Peace

Clare Cockell

4.8guided•11 min

Energizing Aura Cleanse

Molly Catherine

4.8guided•11 min

Nourish And Ground Through Your Roots Meditation

Sarah Jensen

4.9guided•14 min

A Deeper Connection Meditation

Stephanie Aurand

4.9guided•13 min

Breath Inquiry For Emotional Processing

Julie Peters

4.9guided•11 min•

Stopping Without Guilt

Tony Brady

4.8guided•36 min

Samadhi Yoga Nidra & The Ocean Of Bliss

Andora Prasad Freedom

4.8guided•27 min

Healing With The Elementals: A Fairy Guided Meditation

Shannon Sullivan

5guided•24 min•

Journey Through The Chakras

Julie Murphy Yogaressa

4.7guided•7 min

Open To Joy - Heart Chakra Meditation

Sandra Buckingham

4.8guided•5 min

Root Chakra Affirmations

Our Healing Space

4.9guided•19 min

Four-Fold Energy Breath

Danielle Van de Velde

4.8guided•41 min

Breathwork & Meditation On The Art Of Being Alone

Jay Chodagam

5guided•18 min•

All Levels Daily Reiki: Reiki Through The Chakras

Keziah Gibbons

4.9guided•4 min•

Alternate Nostril Breathing | Breathwork Break For Balance

Laia Bové

4.9guided•31 min

Yoga Nidra: Inner Harmony

Lynette Suchar

4.8guided•31 min•

Yoga Nidra Practice (Condensed Version)

Freebird Meditations

4.8guided•45 min

Divine Guidance Healing

Wendy De Rosa

4.9guided•20 min•

Harmonious Healing With Your Star Council Meditation

Kris Franken

4.9guided•5 min

How To Be Human In A World On Fire

Betsy Johnson

4.9guided•34 min

Yoga Nidra For Nervous System Recharge

The Relaxationist

4.7guided•13 min

Breathing Yin & Yang Compassion

Kristin Neff

4.9guided•14 min

Chakra Meditation

Tammy Vigue

4.8guided•5 min

Stand In Your Center Of Gravity

Bethany Auriel-Hagan

4.9guided•37 min•

Chakra Mirror Yoga Nidra: Your True Beauty

Nid Ra

4.9guided•31 min

Sound Healing For The Solar Plexus Chakra

Amar Energy

4.7guided•7 min

Team Huddle: Parts Work IFS Morning Meditation For Balance & Intention

Emma Donovan

4.8guided•6 min

Archangel Michael's Sword

Angel Star Productions

4.8guided•12 min

Align With Your Life Purpose Through The Hara Line

Barbara Buck

4.8guided•13 min

Chakra Cleansing Meditation

Laurie Trefaller

4.9guided•47 min

Morning Yin Yoga

Victoria Ucele

4.8guided•24 min

Embracing The New You

Johnson Chong

4.9guided•35 min

A New Body - Return To Original Perfection

Michael Hodge

4.8guided•23 min

The Heart - A Portal To Our True Nature

Gerald Blomeyer

4.9guided•23 min•

Supermarket of the Mind - Wake Ending

Andrew Johnson

4.9guided•14 min

Musical Mountain Energy: Meditation For Wisdom

Debra Ford

4.9guided•15 min•

Shift From Stress To Safety - Somatic Experiencing

Anaïs Skoutariotis

4.9guided•41 min

Chanting Heaven Chakra Reboot Meditation

Bradley T. Morris

4.8guided•14 min

Time To Cleanse

Cory Cochiolo

4.8guided•41 min

Yoga Nidra For Burnout & Exhaustion Relief

Em Leveret

4.8guided•44 min•

Yoga Nidra | For Full Chakra Balance

Dane Howard

4.7guided•19 min

Guided Chakra Balancing with Crystal Singing Bowls

OneHeart Temple

4.8guided•27 min

Energetic Sphere - Loving And Clearing Your Energy Centers

Cindy Bowen

4.9guided•30 min•

Yoga Nidra For Releasing Stress & Anxiety

Christian Henwood

4.8guided•15 min

Crystalline Chakra Healing Meditation

Megan Shirey

4.8guided•5 min

Engaging Your Breath

Sura Flow

4.8guided•9 min

Root Chakra Meditation

Liz Doyle

4.9guided•7 min

Uplifting Toning Practice For Opening Up The Chakras

Emma Hughes

4.7guided•21 min

Rewire Your Brain For Focus, Balance And Wellness

Lexlee Overton

4.8guided•30 min

Yoga Nidra For Integration And Balance

Genevieve Camp

4.9guided•19 min

Anxiety Release - Grounding Cord Meditation

Gina Ferrara

4.8guided•15 min

Chakra Healing With Om sound

Rashim Gera

4.9guided•15 min

The Excessive Warrior

David Gandelman

4.9guided•8 min•

Gut Health Balance Breath (Sacral Center)

Caylin White

4.8guided•12 min

Grounding Earth

Edward Lamaide

4.9guided•30 min

Yoga Nidra For Anchoring Support

Rachel Brownbridge

4.8guided•15 min

Be Your Best Self - Meditation

Mick Rutjes

4.9guided•9 min

Postural Alignment: Grow Tall And Proud

Doris Müllner

4.8guided•19 min

Wisdom Of The Tree Spirits

Marie Coveley

5guided•11 min

Libra New Moon Meditation

Ipek Williamson

4.8guided•8 min

Throat Chakra Meditation

Israa Jm

4.9guided•12 min•

Stress To Calm: A Guided Journey

Tomek Wyczesany, Ph.D.

4.8guided•16 min

Lotus Chakra Cleansing & Opening

Jungjin Moon

4.8guided•13 min

Crystal Healing With Archangel Raphael

Andrea Kehler

4.7guided•15 min

Awakening to Presence

Burgs & The Art of Meditation

4.9guided•29 min

Traditional Loving-Kindness Practice With Bhante Amitha

Blue Lotus Buddhist Temple and Meditation Center

4.8guided•24 min

ASMR Conscious Breathing Guided Meditation

Ediya Daulet

4.7guided•26 min

Endless Calm

Linda Hall

4.8guided•15 min

Exhaling To Inhale

Arielle Margalit Hecht

4.9guided•37 min

The Gift Of Presence: Softening Into Our Wholeness

Thomas Richardson

4.8guided•20 min

Solar Plexus Balancing + Clearing

Linda Berg

4.9guided•21 min•

Connect And Communicate With Your Business

Jacquelyn Atkins

4.8guided•27 min

Chakra Balancing Practice

Caroline Stewart

4.9guided•16 min

Your Sensational Now

Lucy Love

4.8guided•31 min•

Breathing Meditation For Sleep | Balance And Restore

Caroline McCready

4.8guided•26 min

Chakra Healing Meditation

Edwin Tan

4.9guided•14 min•

Less Doing, More Being

Eileen Rose Miles

4.8guided•50 min

Self Reiki Sound Healing Journey Guided By Fern Olivia

Steffen Ki

4.9guided•28 min•

Your Reiki Healing Session

Candy Foster

4.9guided•13 min•

Daily Dose Of Recognizing My Needs

Jonathan Lehmann

4.8guided•16 min

Meditation For Empaths

Suzanne Robichaud, Registered Clinical Hypnotherapist

5guided•17 min

The Excessive Master

David Gandelman

4.9guided•14 min

Body Affirmations: Cholesterol Health

Trevor Lewis

4.9guided•18 min

Sharpening The Mind

Robert John Malone

4.8guided•12 min

Chakra Activation - Mantra Meditation

Cory Cochiolo

4.8guided•19 min

Day 8 Eco Challenge: Finding Balance

Insight Timer Earth

4.8guided•21 min

Guided Meditation On Receptive Listening

Michael Stone

4.9guided•20 min

The Power Of Kindness

Meredith Hooke

4.8guided•17 min

Healing Magic: Relaxation Restored - Can You Feel The Calm?

Lisa Whatley

4.9guided•26 min

Forgiveness Meditation

Erika Hsu

4.8guided•11 min

Heart: Integrative Chakra Balancing with Aromatherapy, Segment 4

Stephanie Ariel

4.8guided•9 min

Nervous System Regulation 2.

Katie Green

4.8guided•11 min

Return: Kapalbhati Breath

Danielle Van de Velde

4.9guided•16 min•

Rest Your Mind In This Moment (I Am Present, I Am Peace)

Eileen Rose Miles

4.7guided•2 min

Self Love Affirmations

Jen Shutte

4.7guided•2 min

Self Love Affirmations

Jen Shutte

4.8guided•18 min

Reiki Healing Visualization Meditation

Gina Ferrara

4.9guided•119 min•

Heal Your Aura Sleep Meditation

Nicky Sutton

5guided•32 min•

Inner Peace, Healing While You Sleep

Jason Stephenson

4.9guided•30 min

Vinyasa Yoga Practice 10: Short Upper Back And Twists

Rebecca Cohen

4.8guided•9 min

Sacral Chakra Activation And Balancing

Neha Prabhakar

4.9guided•25 min

Namaste: In Love, We Are All One

Sara Raymond

4.8guided•14 min

Meditation With Angel Uriel

Rachel Santo

4.8guided•9 min

Meditation To Increase Communication With Your Animal

Kathryn Greco

4.8guided•7 min

Quick Energy Clearing Meditation

Jessi Galvin

4.8guided•15 min

Body-Mind Reset

Amy Patee

4.8guided•44 min

Sacral Chakra Affirmations

Inner Shift

4.9guided•29 min•

Feminine Energy Embodiment Meditation

Jamie Wozny

4.8guided•5 min

Kundalini Practice For The Neutral Mind

Salimah Kassim-Lakha

4.9guided•20 min

Virgo Full Moon Lunar Eclipse Ritual Meditation

Ashley | Awake In Wellness

4.9guided•15 min

Third Eye Chakra Clearing For You & Your Business

Jacquelyn Atkins

4.9guided•15 min

Grounding Your Body & Receiving Love

Shannon Keating

4.7guided•29 min

A Journey to Self-Renewal: Full Version

Lee Ann Dzelzkalns

4.9guided•5 min

A Moon Mantra

Dahiana Bilbao

5guided•15 min•

Expand Your Intuition

Denise Jarvie

4.9guided•43 min

New Moon Chakra Meditation & Yoga Nidra

Octavia Nasr

4.8guided•8 min

Advice For Living

Jeffrey Eisen

4.9guided•16 min•

Aligning Your Brain Channels With Source Frequencies

Evelien van Ommen

4.8guided•46 min

Breath Of Life

Paul Babin

4.9guided•49 min

Foundation Of Mindfulness, Hindrances And Awakening Factors

Bodhin Philip Woodward

4.8guided•12 min

Dance Your Way Through Life

Tudor Alexander

4.9guided•23 min

Third Eye Chakra Energy Healing Transmission

Daria Grigoreva

4.8guided•16 min

Learn To Master The Laws Of Creation

Jeffrey Eisen