Mapping The Present Moment (Part 3)
23:18
23:18

Mapping The Present Moment (Part 3)

by Nate Macanian

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
216

An engaging guided meditation for deepening your inner sense of balance, while expanding your self-awareness. This is good for beginners and advanced practitioners alike. Recommended to listen to Mapping The Present Moment #1 and #2 before this session.

Present MomentBalanceSelf AwarenessAdvancedMind MappingBody ScanSelf AcceptanceObservationEmotional AwarenessPresent Moment AwarenessBreathingBreathing And Body ConnectionsBreathing AwarenessGuided MeditationsThird Party ObservationsBeginner

Meet your Teacher

Nate Macanian

Boulder, Colorado, USA

Meet your Teacher

Nate Macanian

Boulder, Colorado, USA