
23:18
23:18
Mapping The Present Moment (Part 3)
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
216
An engaging guided meditation for deepening your inner sense of balance, while expanding your self-awareness. This is good for beginners and advanced practitioners alike. Recommended to listen to Mapping The Present Moment #1 and #2 before this session.
Present MomentBalanceSelf AwarenessAdvancedMind MappingBody ScanSelf AcceptanceObservationEmotional AwarenessPresent Moment AwarenessBreathingBreathing And Body ConnectionsBreathing AwarenessGuided MeditationsThird Party ObservationsBeginner
Meet your Teacher

Nate Macanian
Boulder, Colorado, USA
