
12:41
12:41
The Essence Of Your Essential Self
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
536
The essence of your essential self, guides you on a gentle stroll to a beautiful beach, where you watch the sun set and the moon rise. A gentle guide to help you remember, that within you there is beauty and that you are essential, important, loved and wanted.
RelaxationSelf CompassionLetting GoSelf ReflectionEssenceEssential SelfMoonriseBeauty WithinImportanceLoveSelf WorthProgressive Muscle RelaxationAutumn VisualizationsBeachesBeach VisualizationsFeather VisualizationsFlame VisualizationsMoon VisualizationsSunsetSunset VisualizationsVisualizations
Meet your Teacher

Charlotte Cooper
Dronfield, England, United Kingdom
