The Art Of Being Human: Duality & Oneness

As embodied beings, we simultaneously exist at levels of duality and oneness. This can be considered as a fundamental paradox of life. As we allow the dualistic aspects of being to exist within our experience, it becomes easier to know ourselves more fully and soften into the natural state of compassion and wisdom that we have within. This is a state that is based on oneness, that can only be experienced through existing at the level of duality. This is a 20-minute talk followed by a 20-minute practice.

Reviews

It's amazing how often when I sit for my meditation that your talk is exactly what I need to hear. This morning I was awakend at 3am by my pets wanting to play. Normally I would be able to settle them and go back to sleep. But today I could not and I found myself judgmental, worried and generally in a bad mood.
And I thought, what is wrong with me?! Then I listened to this talk and I thought oh right, nothing. Thank you for reminding me that having these feelings is just another part of the experience of life. Just another guest in the house..
🙏☀️

Loved this meditation. Will keep practicing. Loved the fish analogy and cascading of the water down.

i also enjoyed this talk and meditation. it reminds me to pay attention to the contrast. i recently saw a behavior in someone else that i also can have that behavior. it’s interesting, when i see it in someone else i recognize the behavior better and i become more willing to change. (noticing the contrast)

Thank you..This was beautiful ...I remember having a meditative experience where I could not feel the boundaries of my body, how I was positioned, the mind became almost perfectly still. The peace was immense. It’s the same feeling I receive with an act of love/service. That oneness and joy is so real. You experience your true nature. I appreciate these talks so much. Blessings! 🙏

Wow. Incredibly powerful for me! The ocean of unbounded awareness that I connected with during the meditation was deep!
Thank you 🙏🏼!!