34:49

Yoga Nidra For Balance & Resilience

Name: Yoga Nidra For Balance & Resilience
Uploaded: 2021-08-25T19:19:30.000Z
Duration: 34 min 49 s
Channel: monica
Description: This yoga nidra is designed to be an experience of deep relaxation. Cultivate balance and resilience in a deeply relaxed state with visualizations and imagery of natural surroundings and nature that connect you to and nourish your place of inner balance and resilience. Track contains ambient sounds in the background

by monica

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

788

This yoga nidra is designed to be an experience of deep relaxation. Cultivate balance and resilience in a deeply relaxed state with visualizations and imagery of natural surroundings and nature that connect you to and nourish your place of inner balance and resilience. Track contains ambient sounds in the background

Meet your Teacher

monica

Arroyo Hondo, NM, USA

Meet your Teacher

monica

Arroyo Hondo, NM, USA

© 2026 monica . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.