Affirmations For Loss Of A Relationship

If you find that you are hurting inside because of the loss of a relationship, these affirmations will offer some comfort. By believing in the words that you will hear you will begin to heal inside. Patience is needed to heal and lessen the pain.

Transcript

Letting go of a relationship can be an emotionally challenging process.

Negative thoughts and emotions related to the relationship can stay on the surface for some time and impact your present and future experiences.

These thoughts and emotions can create stress,

Anxiety and other negative feelings that can prevent you from moving on.

The affirmations contained in this meditation are a type of self talk that can help release negative thoughts and emotions related to letting go of a relationship.

You will find that your emotional wellbeing will feel more at peace and perhaps allow you to let go a little.

It's through self awareness that we grow and these affirmations will open your mind to allowing your thoughts and emotions to settle down.

Feeling comfortable right now and being ready,

The affirmations will begin.

I will come to terms with letting go.

I will take it easy on myself as I transition through this hard time.

I know that the feelings of hurt that I have will pass.

I know that in time,

My life will be better.

I will take each day at a time,

Improving each and every day.

I will remember the good times.

I will use my time to heal my mind and heart.

I know that I will eventually heal.

I take a moment out of each day to check in with myself.

I know that everything is going to be ok.

I am ok,

I just need a little time.

I can let bad feelings fade away and replace them with feelings of happiness.

I will find my happiness.

I am taking some time for myself to allow things to settle.

I will settle.

I am being kind to myself by not dwelling on things too much.

I let things just be and concentrate on healing.

I allow healing into my heart.

I let go of any hurtful thoughts and feelings.

I have a balanced perspective of the situation.

I am a good friend to myself right now.

I am more resilient and stronger than I think.

I use self talk to bring me back to the present.

I will eventually bounce back a stronger person with more wisdom.

I have no doubts that I will bounce back.

I will see my mood lift higher and higher as each day passes.

I will overcome any sadness that I feel.

I allow myself to feel all of the emotions,

It's part of healing.

I forgive and accept.

I leave blame in the past and take steps forward instead.

I am looking after my wellbeing by accepting what has happened.

I can now enter a new chapter of my life.

I learned a lot of things about myself from this relationship.

I have grown from this relationship.

I welcome positive change.

I am grateful for the time that we spent together.

I carry no guilt.

I fill my mind with peaceful thoughts that help me to settle.

I find that distractions help me to focus on something else.

I am making plans for myself.

I plan things to look forward to.

I will eventually find my soulmate.

I know that things will get better.

I recognise that this journey leads to a positive outcome.

I am enough right now.

I am mindfully letting go of all feelings of hurt.

I am strong.

I will find my soulmate when I am ready.

I allow myself to smile naturally.

I give myself permission to move on with my life.

I take back control of my life.

I am aware that my happiness and wellbeing is a priority.

I will reopen my heart when I am ready.

I know that the pain and hurt is temporary.

I know that it is time to let go.

I will be at peace with my feelings very soon.

I am excited for what the future holds.

I use this time to re-evaluate the people around me.

I look to the lesson that I have learned from this relationship.

I take comfort knowing that things will improve.

I have happy memories and can hold onto them if I so wish.

I make an effort to move on with my life each and every day.

I trust that things will work out for me.

I know that my perseverance and patience will pay off.

I need to rest and recover.

I am gentle on myself.

I am mindful of what I think about.

I love myself.

I do things that nurture healing.

I feel the love that I have for myself.

I keep negativity at a distance.

I look after my mind and my wellbeing.

I will rebuild my happiness.

I am taking an outward look at the world right now.

I find my place in the world.

I believe that there are brighter days ahead.

The emotions of pain are leaving my body.

I am freeing myself from this relationship.

I let this relationship go.

I will get through today feeling a little more at peace.

I am comforted by the calmness of quiet.

I find myself in between the silence.

I am brave to let go.

I am simplifying my life.

I am shifting towards peace in my heart.

I replace the love I gave and give it to myself.

I am the only one that can find peace.

I feel reconnected to myself.

I rest when I need to.

I leave the past where it is and make peace with it.

I will sleep better and be less stressed from making peace with myself.

I need to move on with my life.

I know how to move on.

I feel relief from sharing my thoughts with others.

I am not alone.

I may have my barriers up at the moment,

But in time,

They will come down.

I am protective of myself.

I am on a new journey.

I will come to terms with letting go.

I will take it easy on myself as I transition through this hard time.

I know that the feelings of hurt that I have will pass.

I know that in time,

My life will be better.

I will take each day at a time,

Improving each and every day.

I will remember the good times.

I will use my time to heal my mind and heart.

I know that I will eventually heal.

I take a moment out of each day to check in with myself.

I know that everything is going to be ok.

I am ok,

I just need a little time.

I can let bad feelings fade away and replace them with feelings of happiness.

I will find my happiness.

I am taking some time for myself to allow things to settle.

I will settle.

I am being kind to myself by not dwelling on things too much.

I let things just be and concentrate on healing.

I allow healing into my heart.

I let go of any hurtful thoughts and feelings.

I have a balanced perspective of the situation.

I am a good friend to myself right now.

I am more resilient and stronger than I think.

I use self talk to bring me back to the present.

I will eventually bounce back a stronger person with more wisdom.

I have no doubts that I will bounce back.

I will see my mood lift higher and higher as each day passes.

I will overcome any sadness that I feel.

I allow myself to feel all of the emotions,

It's part of healing.

I forgive and accept.

I leave blame in the past and take steps forward instead.

I am looking after my wellbeing by accepting what has happened.

I can now enter a new chapter of my life.

I learned a lot of things about myself from this relationship.

I have grown from this relationship.

I welcome positive change.

I am grateful for the time that we spent together.

I carry no guilt.

I fill my mind with peaceful thoughts that help me to settle.

I find that distractions help me to focus on something else.

I am making plans for myself.

I plan things to look forward to.

I will eventually find my soulmate.

I know that things will get better.

I recognise that this journey leads to a positive outcome.

I am enough right now.

I am mindfully letting go of all feelings of hurt.

I am strong.

I will find my soulmate when I am ready.

I allow myself to smile naturally.

I give myself permission to move on with my life.

I take back control of my life.

I am aware that my happiness and wellbeing is a priority.

I will reopen my heart when I am ready.

I know that the pain and hurt is temporary.

I know that it is time to let go.

I will be at peace with my feelings very soon.

I am excited for what the future holds.

I use this time to re-evaluate the people around me.

I look to the lesson that I have learned from this relationship.

I take comfort knowing that things will improve.

I have happy memories and can hold onto them if I so wish.

I make an effort to move on with my life each and every day.

I trust that things will work out for me.

I know that my perseverance and patience will pay off.

I need to rest and recover.

I am gentle on myself.

I am mindful of what I think about.

I love myself.

I do things that nurture healing.

I feel the love that I have for myself.

I keep negativity at a distance.

I look after my mind and my wellbeing.

I will rebuild my happiness.

I am taking an outward look at the world right now.

I find my place in the world.

I believe that there are brighter days ahead.

The emotions of pain are leaving my body.

I am freeing myself from this relationship.

I let this relationship go.

I will get through today feeling a little more at peace.

I am comforted by the calmness of quiet.

I find myself in between the silence.

I am brave to let go.

I am simplifying my life.

I am shifting towards peace in my heart.

I replace the love I gave and give it to myself.

I am the only one that can find peace.

I feel reconnected to myself.

I rest when I need to.

I leave the past where it is and make peace with it.

I will sleep better and be less stressed from making peace with myself.

I need to move on with my life.

I know how to move on.

I feel relief from sharing my thoughts with others.

I am not alone.

I may have my barriers up at the moment,

But in time they will come down.

I am protective of myself.

I am on a new journey.

Reviews

Have not heard the whole thing, and I haven’t recently lost a relationship, But of course over the years, I have lost many, including a few that were so important to me that I barely wanted to live without them. I am not an “affirmation” person. but if I lose someone else, I certainly will turn to this. Many thanks, dear Christian.

So great. I love how some of them were more reminders that while it feels heavy now, its still temporary. Thank you for being a vessel.

🙏🏼 Very Greatful ❤️