Guided Meditations for Vipassana

Vipassana, meaning 'insight,' is a meditation practice focusing on self-observation and awareness of the present moment, often involving silent retreats and deep introspection.

Read more

Displaying 420 meditations for vipassana

4.8guided36 min

Deep Relaxation And Healing

Wayne

4.8guided25 min

The Empty Vessel Makes The Greatest Sound

Elliott Treves

4.8guided14 min

Foundational Guided Buddhist Meditation (With Music)

Shaun Ramsden

4.7guided13 min

Bringing Mindfulness to Habits of Stress or Anxiety

Hugh Byrne

4.9guided15 min

Embracing Emotional Awareness: Inner Clarity

John Siddique

4.8guided15 min

MIDL 15min 11 / 20: Observing Attention Move 2

Stephen Procter

4.8guided15 min

MIDL 15min 09 / 20: Perceptional Borders

Stephen Procter

4.7guided18 min

Fall Into A Deep Sleep

David Procyshyn

4.9guided45 min

MIDL 18/36: Insight Meditation: De-conditioning The Mind

Stephen Procter

4.7guided9 min

Mindfulness Meditation

Lindsay Barrasse

4.9guided45 min

MIDL 34/36: Insight Meditation: Mindfulness Of Knowing: Pt 1

Stephen Procter

4.7guided5 min

Working with Different Habit Energies through Mindfulness

Hugh Byrne

4.8guided12 min

How To Manage Your Thoughts

Dali

4.8guided11 min

Body Scan To Enjoy The Present

Douglas Robson

4.7guided18 min

Guided Meditation for Beginners

Luke McLeod

4.8guided29 min

Body Scan: Seated Or Lying Down

Ruth Lerman

4.8guided26 min

Anapana Breathing

Ella Mountain

4.8guided56 min

Cessation: The Third Noble Truth

Ajahn Sumedho

4.9guided45 min

MIDL 31/36: Insight Meditation: Mindfulness Of Smelling

Stephen Procter

4.9guided20 min

Practice #9 from "Release Stress with Sound and Frequency"

Sonic Yogi

4.7guided5 min

Noticing 5 Minutes

Laura Coleman

4.8guided67 min

The Five Hindrances

Ajahn Sumedho

4.9guided45 min

MIDL 35/36: Mindfulness Of Knowing: Pt 2

Stephen Procter

4.7guided5 min

Short Body-Awareness Meditation

Hugh Byrne

4.8guided51 min

Retrain Your Nervous System For Well-Being, Safety, & Ground

Guy Ferdman

4.8guided45 min

MIDL 33/36: Insight Meditation: Mindfulness Of Touching

Stephen Procter

4.9guided16 min

Turning Towards Our Experience

Hugh Byrne

4.8guided30 min

MIDL 17/36: Insight Meditation: Learn To De-condition Mind

Stephen Procter

4.6guided5 min

Mindfulness For Anchoring To Breath, Sounds & Body

Molly Black

4.6guided23 min

Noticing Life As It Is

Helena Stockstill

4.7guided12 min

Labeling/Noting Practice - Working With The Mind

Megan Hook

4.5guided8 min

Body Scanning

Jessica Calderon

4.8guided22 min

Accepting Accepting And Letting Go

Ocean DYNN

4.7guided59 min

Open Heart Guided Soundbath Meditation

Matt Borghi

4.6guided15 min

Samatha Calm Novice

Karen Roy

4.6guided12 min

Stress Detox Meditation To Reset Your Mind

Ritu Riyat

4.7guided16 min

Quiet Gratitude: Deepen Your Thanks

Meditation Daily

4.8guided17 min

Cultivating Mindfulness & Loving-Kindness Meditation

Kristen Simonds

4.6guided20 min

Awareness Of Breath For Focus & Concentration

Jennifer Miller

4.5guided21 min

Four Keys Of Self-Analysis (Selflessness Practice)

Dr Miles Neale

4.6guided11 min

Body Scan Meditation

Lyndsey Anderson

4.6guided23 min

Mindfulness Meditation For Processing Any Addiction

Rev. Khalfani Now

4.7guided15 min

Don't Make Imagined Problems Real

Zachary Phillips

4.6guided8 min

Overview Of Ultrabrief Mindfulness Techniques

Shane Snipes, Ph.D.

4.6guided14 min

Melting Hands Practice

Ishar Keshu

4.6guided11 min

Mindfulness Awareness With Susan Piver

How to Train a Happy Mind

4.4guided11 min

Practicing Presence, Practicing Compassion

Stephanie Noble

4.6guided35 min

IN~Nidra Solar Plexus Chakra Guided Meditation

Ian Melrose

4.7guided12 min

Freedom From Inner Struggle

Christopher Manning

4.6guided47 min

Mountain Lake Retreat Guided Chanting Meditation

Mark White Lotus

4.7guided2 min

Waves Of The Mind: A Poetic Journey Through The Five Vrittis

Leslie DMello

4.5guided3 min

Awareness of Breathing

Amy Moroz

4.6guided26 min

Turning Towards With Soto Zen Teacher Ben Connelly

How to Train a Happy Mind

4.6guided14 min

The Importance Of A Body Scan

Patricia Johnson

4.7guided15 min

Morning Meditation Morning Meditation (Anapana)

Ocean DYNN

4.5guided16 min

The Breathing Body (Live)

Rae Luise

4.6guided45 min

Body Scan For Observing Your Body

Syl&Mind (Sylvia Ebbens-Wenting)

4.5guided20 min

A Mindfulness Approach Affirming Peace Amidst Conflict.

Rev. Khalfani Now

4.5guided24 min

Establishing Equanimity In A Challenging World

Erik Vienneau

4.5guided17 min

Mindfulness Of Thoughts

Akasha Love

4.5guided67 min

IN-Nidra Sacral Chakra For Abundance

Ian Melrose

4.5guided7 min

Recognizing Impermanence - Meditation

Paul Pettit Hai Fang

4.5guided6 min

Direct Perception And Presence

Lynn Fraser

4.6guided17 min

This Body Can Feel Peace

Zachary Phillips

4.6guided11 min

A Few Minutes Of Gentle Self Care

Tomas J. Rodriguez

4.5guided14 min

Restful Mindfulness Supported By Lovingkindness

Beth Adelson

4.4guided24 min

Calming The Inner Storm - Guided Soundbath Meditation

Matt Borghi

4.5guided13 min

Cultivate Inner Peace And Deep Relaxation

Katherine White

4.4guided18 min

Mindfulness Meditation

Caitlin Lassy

4.5guided16 min

Vipassana Morning Retreat 4 - Kinhin (Walking Meditation)

Nico Mulholland

4.5guided26 min

You Don't Know The Impact You Are Having

Zachary Phillips

4.4guided7 min

Meditation For Presence

Sabina Bhandari

4.3guided71 min

IN~Nidra Healing Joint Inflammation

Ian Melrose

4.4guided62 min

In-Nidra Healing Light, Full Body Guided Meditation

Ian Melrose

4.5guided45 min

Awakening Pesach: Torah Mussar Mindfulness, 29th Sitting

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.4guided9 min

Mindfulness Introduction - 10 min Contemplative Meditation

Paul Carlos

4.5guided26 min

What If? Vipassana Meditation With Mother Nature

Anne-Marie Emanuelli - Mindful Frontiers

4.4guided20 min

Vipassana For Dealing With COVID-19

Anita Carter

4.3guided16 min

Shamatha Practice

James Elhart

4.4guided20 min

14-Minute Body & Breath Practice For Connection & Relaxation

Kylie Bryant

4.4guided78 min

IN~Nidra Elements & The Sacral Chakra

Ian Melrose

4.4guided17 min

Small Changes Can Lead To Big Joys

Zachary Phillips

4.4guided22 min

A Simple Container For A Powerful Meditation

Christina M. Martin

guided67 min

Guided Meditation With Ven. Pomnyun Sunim (Aug02, 2020/S17)

Ven.Pomnyun Sunim

4guided22 min

Mindfulness With Mahip

Mahip Rathore

4.2guided6 min

Mindfulness Of Breath

Juan Angel

guided68 min

Guided Meditation With Ven. Pomnyun Sunim (Nov 1, 2020/S30)

Ven.Pomnyun Sunim

guided81 min

Guided Meditation With Ven. Pomnyun Sunim (Sep13, 2020/S23)

Ven.Pomnyun Sunim

guided71 min

Guided Meditation With Ven. Pomnyun Sunim (Aug 9, 2020/S18)

Ven.Pomnyun Sunim

guided65 min

Guided Meditation With Ven. Pomnyun Sunim (Jul19, 2020/S15)

Ven.Pomnyun Sunim

4.3guided19 min

The Body Keeps The Score

Zachary Phillips

guided15 min

Evening Meditation Evening Meditation (Anapana)

Ocean DYNN

guided68 min

Guided Meditation With Ven. Pomnyun Sunim (Nov 8, 2020/S31)

Ven.Pomnyun Sunim

4guided9 min

Simple Breath Awareness Meditation For Conscious Leaders

Nina Gruenewald

guided15 min

Concentration Concentration Meditation (Anapana)

Ocean DYNN

guided63 min

Awakening Devarim: Torah Mussar Mindfulness, 45th Sitting

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

guided71 min

Guided Meditation With Ven. Pomnyun Sunim (Oct 18, 2020/S28)

Ven.Pomnyun Sunim

guided78 min

Guided Meditation With Ven. Pomnyun Sunim (Aug 30, 2020 / S21)

Ven.Pomnyun Sunim

guided62 min

Guided Meditation With Ven. Pomnyun Sunim (June21, 2020/S11)

Ven.Pomnyun Sunim

guided68 min

Guided Meditation With Ven. Pomnyun Sunim (Nov15, 2020/S32)

Ven.Pomnyun Sunim

guided67 min

Guided Meditation With Ven. Pomnyun Sunim (Nov22, 2020/S33)

Ven.Pomnyun Sunim

guided11 min

Mindfulness Of Body Sensations: Section By Section Body Scan

Dina Kaplan

guided68 min

Guided Meditation With Ven. Pomnyun Sunim(Sep 20, 2020/S24)

Ven.Pomnyun Sunim

guided73 min

Guided Meditation With Ven. Pomnyun Sunim (Sep 27, 2020/S25)

Ven.Pomnyun Sunim

guided67 min

Guided Meditation With Ven. Pomnyun Sunim (Aug02, 2020/S17)

Ven.Pomnyun Sunim

guided31 min

30 Minutes Of Vipassana: Deep Awareness Of Breath And Body

Olga Ruiz Pilato

3guided4 min

'Good' Progress • Oppenheimer X Vipassana

Fresh Eye Lens

4.3guided21 min

MB 08 Meditation On Finding Our True Self

Phra Nicholas Thanissaro

4guided11 min

Introduction To Insight Practice

James Oermann

3.9guided21 min

20-Minute Walking Practice

Jennifer Miller

4.2guided5 min

Attention on The Breath - Learning Present Moment Awareness

Eric Ruffing

guided15 min

Anapanasati Anapanasati 15 Min.

Ocean DYNN

3.5guided11 min

Body As Sanctuary - Loving Awareness Somatic Observation

Amber Houbara

guided15 min

Breath Breath Breath (Anapana)

Ocean DYNN

guided10 min

Mindfulness Of Body Sens. (Section By Section)+Sweeping Scan

Dina Kaplan

3guided26 min

Grounded Insight (Guided Ānāpāna, Vipassanā, And Mettā)

Dorian Wallace

4guided17 min

Calm Calm Calm The Mind (Anapana)

Ocean DYNN

3.8guided15 min

Six Sense Door Metta Meditation

Jesse Maceo Vega-Frey

guided17 min

Anapanasati 17 Min. Meditation

Ocean DYNN

guided77 min

Guided Meditation With Ven. Pomnyun Sunim (Oct 25, 2020/S29)

Ven.Pomnyun Sunim

4guided12 min

Advanced Guided Self Inquiry Meditation

Paul Harrison

guided48 min

Awakening Chukkat 5783: Torah Mussar Mindfulness, 36th Sit

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

guided73 min

Guided Meditation With Ven. Pomnyun Sunim (Jul05, 2020/S13)

Ven.Pomnyun Sunim

guided69 min

Guided Meditation With Ven. Pomnyun Sunim (Oct 11, 2020/S27)

Ven.Pomnyun Sunim

3.9guided15 min

Short Body Scan

Mike Bouck

4.3guided13 min

Metta Bhavana : Loving Kindness Meditation

Arpita

4.3guided7 min

Meditation With A Photograph

Stefani Alzati

guided54 min

Guided Meditation With Ven. Pomnyun Sunim (Jul12, 2020/S14)

Ven.Pomnyun Sunim

3.8guided14 min

Partner Meditation For Visual Transfiguration

The Istana

3.4guided8 min

Quick, Simple Relaxing Morning Meditation

Eric Chen

4guided10 min

10-Min Meditation For Calm & Clarity

Viona Healing Flow

guided73 min

Guided Meditation With Ven. Pomnyun Sunim (Oct 4, 2020/S26)

Ven.Pomnyun Sunim

4.2guided10 min

Resting On The Earth

Beth Adelson

4.3guided31 min

Guided Meditation On Space, The Unlimited, Beyond Boundaries

Stephen Fulder

4guided5 min

Fast Focus Meditation - Ultrabrief Mindfulness

Shane Snipes, Ph.D.

4.2guided18 min

Finding Inner Strength

Janaki

4.3guided17 min

Self Acceptance Self Acceptance

Ocean DYNN

3.3guided11 min

Breath Awareness Meditation

Jenna Reiss

guided16 min

Anapanasati 15 Min : Vipassana Meditation Part 1 - Day 1 — 4

Ocean DYNN

guided25 min

Kindess: Embodied Metta

Dave Smith

4.9guided52 min

Yoga Nidra: Sleep Of The Yogi/Yogini

Tanis

4.8guided9 min

Manifest An Abundant Life

Amanda Sellers

4.9guided37 min

Let Go of Masks & Emotional Baggage - Cut Energetic Cords

Kenneth Soares

4.8guided10 min

Morning Practice: Meditation To Manifest An Amazing Day

Jay Chodagam

4.9guided22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.9guided19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided23 min

I Am Affirmations: Let Go Of Anxiety, Fear And Worries

Kenneth Soares

4.9guided10 min

Manifesting Your Desires Guided Practice

Ranjith Vallathol

4.9guided18 min

From Dimmer To Shimmer

davidji

4.8guided5 min

5 Minute Morning Meditation

Fatima Farmer

4.9guided20 min

I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence

Kenneth Soares

4.9guided36 min

The 5D Abundance Transmission

Steve Nobel

4.8guided16 min

Open Awareness Meditation

Manoj Dias

4.9guided21 min

Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.9guided55 min

Soul Light Transmission

Steve Nobel

4.8guided1 min

Morning Prayer With Intentions

Barbara Gibson

4.8guided79 min

Powerful Deep Sleep (Soft Voice) - Abundance Practice

Pura Rasa

4.9guided8 min

Find Your Immovable Center

Sarah Blondin

4.9guided13 min

Trust In God Contemplative Prayer Psalm 37

Maria Gullo

4.8guided8 min

Throat Chakra Healing

davidji

4.8guided12 min

Day 7: Discovering Your Unique Energy Signature

Justin Michael Williams

4.8guided9 min

End Of Day Meditation

Tramaine Cato

4.8guided28 min

Create a New Reality

Stressfit

4.9guided16 min

Affirmations For Conscious Evolution

Nicole Bayliss

4.9guided18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.9guided11 min

Abundance Into Action

Liza Colpa

4.9guided10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.9guided29 min

Heart Coherence + Manifestation Meditation

Bree Melanson

4.9guided29 min

Heart Coherence + Manifestation Meditation

Bree Melanson

4.8guided5 min

5-Minute Morning Intention Setting

Liza Colpa

4.9guided37 min

Pratyahara Yoga Nidra For Deep Sleep

Saqib Rizvi

4.8guided6 min

Vagus Nerve Breathing Meditation

Camilla Sacre-Dallerup

4.9guided26 min

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

Valerie (vimalasara) Mason-John

4.9guided59 min

Divine Healing Yoga Nidra

Selena Lael

4.9guided20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.9guided49 min

Affirmations For An Abundant Life

Naomi Goodlet

4.9guided8 min

Challenge Day 5 Reset & Refresh: Receive Love, Give Love

Sarah Blondin

4.8guided20 min

Connect With Your Inner Wisdom

Kate James

4.9guided22 min

I AM Affirmations: Resilience, Assertiveness & Authenticity

Kenneth Soares

4.9guided30 min

Raising Your Vibration: Alignment & Appreciation

Vaz Sriharan

4.9guided10 min

Balancing Morning Breathwork

Jamie Clements

4.8guided14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.8guided5 min

5 Minute Morning Confidence Boost

Liza Colpa

4.9guided15 min

Forgiving Yourself

Justin Michael Williams

4.9guided12 min

Your Gift, Your Purpose

Dora Kamau

4.9guided15 min

Boosting Your Immunity In The Time Of Coronavirus

Giovanni Dienstmann

4.9guided19 min

Meditation: Relaxing Back Into Awareness

Tara Brach

4.8guided11 min

Time To Unwind

Meg James

4.9guided32 min

Believe In Yourself

Andrew Johnson

4.8guided14 min

Sacred Space

Jason McGrice

4.9guided22 min

The End Of Suffering

davidji

4.9guided20 min

Ready For REbirth

davidji

4.9guided6 min

Let Go: Make Space

Sarah Blondin

4.9guided21 min

Awakening Courage

davidji

4.8guided16 min

Discovering Your Dharma

davidji

4.9guided51 min

Sit Inside Your Own Radiance

Mooji

4.9guided16 min

Awakening Creativity

davidji

4.8guided20 min

Healing Vibrations

davidji

4.8guided46 min

Deep Into Sleep

Glenda Cedarleaf

4.9guided20 min

Cultivating Conscious Communication

davidji

4.9guided19 min

Chakra Meditation With Affirmations

Ranjith Vallathol

4.9guided20 min

Pause

Annemaree Rowley

4.9guided32 min

Let Go Of Fear, Blame & Judgment - Healing Energy Cleanse - Heart & Soul Activation

Kenneth Soares

4.9guided3 min

Poem - Look Back

Mar Healy

4.8guided35 min

Wake Up Your Inner Wisdom

Jana Roemer

4.8guided20 min

Yoga Nidra For Restorative Sleep

Kate James

4.8guided21 min

Change Is the Only Constant

davidji

4.9guided101 min

Build Mental & Emotional Strength (Total Self Power)

Pura Rasa

4.9guided20 min

Making Peace With The Future

davidji

4.9guided30 min

Bringing RAIN To Difficulty

Tara Brach

4.8guided60 min

Jasper And The Crystals

Chrissy Ortner

4.9guided24 min

Yoga Nidra For Delta Brainwave Entrainment

Ally Boothroyd

4.9guided16 min

Non-Judgement

Annemaree Rowley

4.9guided27 min

Yoga Nidra Bliss For Your Brain

Ally Boothroyd

4.9guided32 min

Yoga Nidra For Healing

Zoe Kanat

4.9guided6 min

One Poem, One Practice, One Thought

Sarah Blondin

4.9guided17 min

Deep Rest Yoga Nidra With Singing Bowls

Ally Boothroyd

4.9guided12 min

Euphoric Breathwork (DMT Release)

Ben Holt

4.8guided122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided89 min

Heart Focused Metta Meditation (Complete Practice)

Ajahn Achalo

4.8guided10 min

Uplifting Morning

Ellie Grace

4.9guided54 min

Single Eye Of The Heart Yoga Nidra

Tanis

4.8guided32 min

Healing Negative Childhood Programming-Release Shame

Lisa A. Romano

4.8guided8 min

Morning Ritual Meditation

Chelsea Pottenger

4.9guided20 min

Making Peace With The Past

davidji

4.9guided12 min

For The "Strong Ones"

Dora Kamau

4.9guided36 min

Be Peaceful

Andrew Johnson

4.9guided13 min

Cord Cutting Meditation

Mel Schweder

4.8guided25 min

Guided Meditation for Cleansing Unwanted Feelings & Negative Thinking

Kenneth Soares

4.8guided6 min

Morning Contemplative Prayer Welcoming The Holy Spirit

Maria Gullo

4.9guided17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.8guided5 min

Awakening Your Best Self - 5 Minute Daily Insight

davidji

4.9guided13 min

Affirmations To Enter The Flow State

Vaz Sriharan

4.8guided19 min

Unconditional Love (Om Bhakti Yam)

davidji

4.9guided26 min

Distance Reiki Healing Session

Kristi Kuttner

4.8guided5 min

Everything Will Be Ok

Mar Healy

4.9guided21 min

I AM Affirmations: Boundaries, Inner Power & Soul Energy Alignment

Kenneth Soares

4.9guided20 min

Peace In Your Heart

davidji

4.9guided41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.9guided34 min

Yoga Nidra With Sound Therapy

Ally Boothroyd

4.9guided9 min

21 Blessings From The Divine Feminine

Glenda Cedarleaf

4.9guided42 min

The Butterfly Transmission: Let Go, Enter the Void, Awaken.

Steve Nobel

4.9guided40 min

Cultivate Inner Health

Andrew Johnson

4.9guided22 min

Breathe Love In Breathe Love Out Meditation

Jack Kornfield

4.8guided12 min

Gratitude Meditation To Release Anxiety In Times Of Uncertainty

Liza Colpa

4.8guided5 min

Morning Prayer: Opening To Oneness

Vaz Sriharan

4.8guided17 min

Confidence Through Cosmic Connection

davidji

4.8guided15 min

From Pain to Peace

Bethany Auriel-Hagan

4.9guided17 min

Grievance Or Miracle?

davidji

4.9guided23 min

Emotional Healing

Saqib Rizvi

4.8guided22 min

Law Of Vibration

Stressfit

4.8guided12 min

Trust The Process

Lalah Delia

4.8guided12 min

Trust The Process

Lalah Delia

4.8guided30 min

Surrender To The Stillness

Garth Stevenson

4.8guided64 min

Guided Sleep Meditation: 21 Days Of Letting Go

Jason Stephenson

4.9guided41 min

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

Kenneth Soares

4.9guided10 min

Xi Breathing

Rachel Fearnley

4.8guided24 min

Rest, Relax & Sleep

Saqib Rizvi

4.7guided10 min

Morning Meditation For Positive Energy

Chelsea Pottenger

4.9guided6 min

Roots To Rise

davidji

4.9guided33 min

Golden Timeline Alchemy Transmission: Manifesting Heaven on Earth

Steve Nobel

4.9guided6 min

Reset With Your Breath

Stuart Sandeman

4.9guided23 min

A Listening, Receptive Awareness

Tara Brach

4.9guided10 min

Archangel Michael Protection

Naomi Goodlet

4.9guided23 min

Being Peace In The World

davidji

4.9guided40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.8guided10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.7guided15 min

I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose

Kenneth Soares

4.8guided13 min

Journey Toward Peace

davidji

4.9guided23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.9guided15 min

Daily Power Action

Justin Michael Williams

4.8guided8 min

Heal Your Body With Gratitude

Zawadi Nyong'o

4.8guided24 min

Soul Light

davidji

4.9guided31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.8guided4 min

The Magic Is You

Ranjith Vallathol

4.9guided20 min

Perfect Health Practice (Long Slow Version)

Nicole Bayliss

4.9guided16 min

Let Go Of Limiting Beliefs

Darius Bashar

4.9guided17 min

Peace In Your Speech

davidji

4.8guided20 min

A Journey Home

Lalah Delia

4.8guided20 min

Morning Meditation at Amma's Beach

Jonathan Lehmann

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.