Guided Meditations for Vipassana

Vipassana, meaning 'insight,' is a meditation practice focusing on self-observation and awareness of the present moment, often involving silent retreats and deep introspection.

Read more

Displaying 420 meditations for vipassana

4.8guided15 min

Finding Freedom Within

Connie Clotworthy

4.8guided25 min

The Power Of Conscious Awareness: A Mindfulness Practice

Hugh Byrne

4.8guided14 min

Deep Body Scan Meditation For Maximum Calmness & Focus

The Mental Level

4.8guided8 min

MIDL 4 / 7: Grounding in Softening

Stephen Procter

4.9guided33 min

Wrapped In A Blanket Of Lovingkindness (Metta)

Nikki

4.7guided28 min

All You Need Is Love

Elliott Treves

4.8guided11 min

Presence

Kylie Pearsall

4.9guided31 min

Kayanupassana Breath & Body Scan

William Jackson

4.7guided15 min

MIDL 15min 08 / 20: Calming the Whole Breath

Stephen Procter

4.6guided29 min

Evening Meditation (Amma's beach)

Jonathan Lehmann

4.8guided21 min

Start The Day: Wake Up To Joy

Laurie Cameron

4.8guided30 min

Guided Inner Peace Meditation For All Levels: Body Scan

Sonia Kreitzer

4.8guided13 min

Brain Magic Body Scan 1

Julian Walker

4.8guided20 min

Mindfulness For Chronic Diagnosis And Pain

Laurie Cameron

4.8guided44 min

Practicing Dying Peacefully from Cancer - meditation

Ajahn Achalo

4.7guided26 min

See, Hear, Feel

Shinzen Young

4.8guided12 min

Daily 12: Mindful Breathing

Laurie Cameron

4.8guided15 min

MIDL 15min 13 / 20: Training Attention 2

Stephen Procter

4.8guided29 min

Be Centered & Aware Of Your Natural Self

Marcello Villalobos Real

4.9guided13 min

Right Actions/Conduct

Mandy Young

4.7guided12 min

Peace Walking Meditation

Andy Hobson

4.8guided17 min

Meditation For When You're Injured

Douglas Robson

4.7guided6 min

The Cinema Inside

AJ Bicât

4.8guided37 min

Working With Anger

Thomas Richardson

4.8guided30 min

Sitting Meditation: Moving Between The Senses

Eliza Meadows

4.7guided13 min

Guided Vipassana Meditation

Rajesh Sengamedu

4.8guided10 min

The Power Of Self Healing

Jorge Sepulveda

4.9guided15 min

Breaking The Cycle Of "I Can't" Pt.2

Elliott Treves

4.5guided17 min

Mindfulness Of Thoughts

Akasha Love

4.5guided67 min

IN-Nidra Sacral Chakra For Abundance

Ian Melrose

4.5guided7 min

Recognizing Impermanence - Meditation

Paul Pettit Hai Fang

4.5guided6 min

Direct Perception And Presence

Lynn Fraser

4.6guided17 min

This Body Can Feel Peace

Zachary Phillips

4.6guided11 min

A Few Minutes Of Gentle Self Care

Tomas J. Rodriguez

4.5guided14 min

Restful Mindfulness Supported By Lovingkindness

Beth Adelson

4.4guided24 min

Calming The Inner Storm - Guided Soundbath Meditation

Matt Borghi

4.4guided9 min

10 Minute Vipassana Body Scan - On The Feet

Ishar Keshu

4.5guided13 min

Cultivate Inner Peace And Deep Relaxation

Katherine White

4.4guided18 min

Mindfulness Meditation

Caitlin Lassy

4.5guided16 min

Vipassana Morning Retreat 4 - Kinhin (Walking Meditation)

Nico Mulholland

4.5guided26 min

You Don't Know The Impact You Are Having

Zachary Phillips

4.4guided7 min

Meditation For Presence

Sabina Bhandari

4.3guided71 min

IN~Nidra Healing Joint Inflammation

Ian Melrose

4.4guided62 min

In-Nidra Healing Light, Full Body Guided Meditation

Ian Melrose

4.5guided45 min

Awakening Pesach: Torah Mussar Mindfulness, 29th Sitting

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.4guided9 min

Mindfulness Introduction - 10 min Contemplative Meditation

Paul Carlos

4.5guided26 min

What If? Vipassana Meditation With Mother Nature

Anne-Marie Emanuelli - Mindful Frontiers

4.4guided20 min

Vipassana For Dealing With COVID-19

Anita Carter

4.3guided16 min

Shamatha Practice

James Elhart

4.4guided20 min

14-Minute Body & Breath Practice For Connection & Relaxation

Kylie Bryant

4.4guided78 min

IN~Nidra Elements & The Sacral Chakra

Ian Melrose

4.4guided17 min

Small Changes Can Lead To Big Joys

Zachary Phillips

4.4guided22 min

A Simple Container For A Powerful Meditation

Christina M. Martin

guided67 min

Guided Meditation With Ven. Pomnyun Sunim (Aug02, 2020/S17)

Ven.Pomnyun Sunim

guided11 min

Mindfulness Of Body Sensations: Section By Section Body Scan

Dina Kaplan

guided67 min

Guided Meditation With Ven. Pomnyun Sunim (Nov22, 2020/S33)

Ven.Pomnyun Sunim

4guided22 min

Mindfulness With Mahip

Mahip Rathore

4.2guided6 min

Mindfulness Of Breath

Juan Angel

guided68 min

Guided Meditation With Ven. Pomnyun Sunim (Nov 1, 2020/S30)

Ven.Pomnyun Sunim

guided81 min

Guided Meditation With Ven. Pomnyun Sunim (Sep13, 2020/S23)

Ven.Pomnyun Sunim

guided71 min

Guided Meditation With Ven. Pomnyun Sunim (Aug 9, 2020/S18)

Ven.Pomnyun Sunim

guided65 min

Guided Meditation With Ven. Pomnyun Sunim (Jul19, 2020/S15)

Ven.Pomnyun Sunim

guided15 min

Evening Meditation Evening Meditation (Anapana)

Ocean DYNN

guided68 min

Guided Meditation With Ven. Pomnyun Sunim (Nov 8, 2020/S31)

Ven.Pomnyun Sunim

4guided9 min

Simple Breath Awareness Meditation For Conscious Leaders

Nina Gruenewald

guided15 min

Concentration Concentration Meditation (Anapana)

Ocean DYNN

guided63 min

Awakening Devarim: Torah Mussar Mindfulness, 45th Sitting

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

guided71 min

Guided Meditation With Ven. Pomnyun Sunim (Oct 18, 2020/S28)

Ven.Pomnyun Sunim

guided78 min

Guided Meditation With Ven. Pomnyun Sunim (Aug 30, 2020 / S21)

Ven.Pomnyun Sunim

guided62 min

Guided Meditation With Ven. Pomnyun Sunim (June21, 2020/S11)

Ven.Pomnyun Sunim

guided68 min

Guided Meditation With Ven. Pomnyun Sunim (Nov15, 2020/S32)

Ven.Pomnyun Sunim

guided67 min

Guided Meditation With Ven. Pomnyun Sunim (Nov22, 2020/S33)

Ven.Pomnyun Sunim

guided11 min

Mindfulness Of Body Sensations: Section By Section Body Scan

Dina Kaplan

guided68 min

Guided Meditation With Ven. Pomnyun Sunim(Sep 20, 2020/S24)

Ven.Pomnyun Sunim

guided73 min

Guided Meditation With Ven. Pomnyun Sunim (Sep 27, 2020/S25)

Ven.Pomnyun Sunim

guided67 min

Guided Meditation With Ven. Pomnyun Sunim (Aug02, 2020/S17)

Ven.Pomnyun Sunim

guided31 min

30 Minutes Of Vipassana: Deep Awareness Of Breath And Body

Olga Ruiz Pilato

3guided4 min

'Good' Progress • Oppenheimer X Vipassana

Fresh Eye Lens

4.3guided21 min

MB 08 Meditation On Finding Our True Self

Phra Nicholas Thanissaro

4guided11 min

Introduction To Insight Practice

James Oermann

3.9guided21 min

20-Minute Walking Practice

Jennifer Miller

guided15 min

Anapanasati Anapanasati 15 Min.

Ocean DYNN

guided10 min

Mindfulness Of Body Sens. (Section By Section)+Sweeping Scan

Dina Kaplan

3guided26 min

Grounded Insight (Guided Ānāpāna, Vipassanā, And Mettā)

Dorian Wallace

guided68 min

Guided Meditation With Ven. Pomnyun Sunim (Nov 1, 2020/S30)

Ven.Pomnyun Sunim

guided71 min

Guided Meditation With Ven. Pomnyun Sunim (Aug 9, 2020/S18)

Ven.Pomnyun Sunim

guided81 min

Guided Meditation With Ven. Pomnyun Sunim (Sep13, 2020/S23)

Ven.Pomnyun Sunim

4.2guided6 min

Mindfulness Of Breath

Juan Angel

guided15 min

Concentration Concentration Meditation (Anapana)

Ocean DYNN

guided62 min

Guided Meditation With Ven. Pomnyun Sunim (June21, 2020/S11)

Ven.Pomnyun Sunim

4guided9 min

Simple Breath Awareness Meditation For Conscious Leaders

Nina Gruenewald

guided78 min

Guided Meditation With Ven. Pomnyun Sunim (Aug 30, 2020 / S21)

Ven.Pomnyun Sunim

guided68 min

Guided Meditation With Ven. Pomnyun Sunim (Nov 8, 2020/S31)

Ven.Pomnyun Sunim

guided48 min

Awakening Chukkat 5783: Torah Mussar Mindfulness, 36th Sit

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

guided63 min

Awakening Devarim: Torah Mussar Mindfulness, 45th Sitting

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

guided73 min

Guided Meditation With Ven. Pomnyun Sunim (Jul05, 2020/S13)

Ven.Pomnyun Sunim

guided15 min

Evening Meditation Evening Meditation (Anapana)

Ocean DYNN

guided71 min

Guided Meditation With Ven. Pomnyun Sunim (Oct 18, 2020/S28)

Ven.Pomnyun Sunim

guided69 min

Guided Meditation With Ven. Pomnyun Sunim (Oct 11, 2020/S27)

Ven.Pomnyun Sunim

3.8guided14 min

Partner Meditation For Visual Transfiguration

The Istana

guided54 min

Guided Meditation With Ven. Pomnyun Sunim (Jul12, 2020/S14)

Ven.Pomnyun Sunim

3.9guided15 min

Short Body Scan

Mike Bouck

4.3guided13 min

Metta Bhavana : Loving Kindness Meditation

Arpita

guided31 min

30 Minutes Of Vipassana: Deep Awareness Of Breath And Body

Olga Ruiz Pilato

3.4guided8 min

Quick, Simple Relaxing Morning Meditation

Eric Chen

guided73 min

Guided Meditation With Ven. Pomnyun Sunim (Oct 4, 2020/S26)

Ven.Pomnyun Sunim

3.9guided21 min

20-Minute Walking Practice

Jennifer Miller

guided15 min

Anapanasati Anapanasati 15 Min.

Ocean DYNN

4.1guided5 min

Fast Focus Meditation - Ultrabrief Mindfulness

Shane Snipes, Ph.D.

guided15 min

Breath Breath Breath (Anapana)

Ocean DYNN

3.8guided15 min

Six Sense Door Metta Meditation

Jesse Maceo Vega-Frey

4guided17 min

Calm Calm Calm The Mind (Anapana)

Ocean DYNN

4.9guided37 min

Let Go of Masks & Emotional Baggage - Cut Energetic Cords

Kenneth Soares

4.8guided10 min

Morning Practice: Meditation To Manifest An Amazing Day

Jay Chodagam

4.9guided22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.9guided19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided23 min

I Am Affirmations: Let Go Of Anxiety, Fear And Worries

Kenneth Soares

4.9guided10 min

Manifesting Your Desires Guided Practice

Ranjith Vallathol

4.9guided18 min

From Dimmer To Shimmer

davidji

4.9guided20 min

I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence

Kenneth Soares

4.9guided36 min

The 5D Abundance Transmission

Steve Nobel

4.9guided21 min

Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.8guided16 min

Open Awareness Meditation

Manoj Dias

4.9guided8 min

Find Your Immovable Center

Sarah Blondin

4.9guided55 min

Soul Light Transmission

Steve Nobel

4.8guided1 min

Morning Prayer With Intentions

Barbara Gibson

4.8guided79 min

Powerful Deep Sleep (Soft Voice) - Abundance Practice

Pura Rasa

4.9guided13 min

Trust In God Contemplative Prayer Psalm 37

Maria Gullo

4.8guided9 min

End Of Day Meditation

Tramaine Cato

4.8guided8 min

Throat Chakra Healing

davidji

4.8guided12 min

Day 7: Discovering Your Unique Energy Signature

Justin Michael Williams

4.8guided28 min

Create a New Reality

Stressfit

4.9guided16 min

Affirmations For Conscious Evolution

Nicole Bayliss

4.9guided18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.9guided11 min

Abundance Into Action

Liza Colpa

4.9guided10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.9guided29 min

Heart Coherence + Manifestation Meditation

Bree Melanson

4.8guided5 min

5-Minute Morning Intention Setting

Liza Colpa

4.9guided37 min

Pratyahara Yoga Nidra For Deep Sleep

Saqib Rizvi

4.8guided6 min

Vagus Nerve Breathing Meditation

Camilla Sacre-Dallerup

4.9guided10 min

Balancing Morning Breathwork

Jamie Clements

4.9guided20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.9guided49 min

Affirmations For An Abundant Life

Naomi Goodlet

4.9guided8 min

Challenge Day 5 Reset & Refresh: Receive Love, Give Love

Sarah Blondin

4.8guided20 min

Connect With Your Inner Wisdom

Kate James

4.9guided22 min

I AM Affirmations: Resilience, Assertiveness & Authenticity

Kenneth Soares

4.9guided30 min

Raising Your Vibration: Alignment & Appreciation

Vaz Sriharan

4.9guided9 min

Morning Meditation

Sarah Blondin

4.8guided5 min

5 Minute Morning Confidence Boost

Liza Colpa

4.8guided14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.9guided15 min

Forgiving Yourself

Justin Michael Williams

4.9guided12 min

Your Gift, Your Purpose

Dora Kamau

4.9guided15 min

Boosting Your Immunity In The Time Of Coronavirus

Giovanni Dienstmann

4.9guided19 min

Meditation: Relaxing Back Into Awareness

Tara Brach

4.8guided11 min

Time To Unwind

Meg James

4.9guided32 min

Believe In Yourself

Andrew Johnson

4.9guided6 min

Let Go: Make Space

Sarah Blondin

4.8guided14 min

Sacred Space

Jason McGrice

4.9guided22 min

The End Of Suffering

davidji

4.9guided20 min

Ready For REbirth

davidji

4.9guided21 min

Awakening Courage

davidji

4.8guided16 min

Discovering Your Dharma

davidji

4.9guided51 min

Sit Inside Your Own Radiance

Mooji

4.9guided13 min

A Steady Heart

Jack Kornfield

4.8guided5 min

5 Minute Morning Meditation

Fatima Farmer

4.9guided16 min

Awakening Creativity

davidji

4.8guided20 min

Healing Vibrations

davidji

4.8guided46 min

Deep Into Sleep

Glenda Cedarleaf

4.8guided20 min

Healing Vibrations

davidji

4.8guided46 min

Deep Into Sleep

Glenda Cedarleaf

4.9guided19 min

Chakra Meditation With Affirmations

Ranjith Vallathol

4.9guided20 min

Cultivating Conscious Communication

davidji

4.9guided20 min

Pause

Annemaree Rowley

4.9guided32 min

Let Go Of Fear, Blame & Judgment - Healing Energy Cleanse - Heart & Soul Activation

Kenneth Soares

4.9guided3 min

Poem - Look Back

Mar Healy

4.8guided35 min

Wake Up Your Inner Wisdom

Jana Roemer

4.8guided20 min

Yoga Nidra For Restorative Sleep

Kate James

4.9guided101 min

Build Mental & Emotional Strength (Total Self Power)

Pura Rasa

4.8guided21 min

Change Is the Only Constant

davidji

4.9guided20 min

Making Peace With The Future

davidji

4.9guided30 min

Bringing RAIN To Difficulty

Tara Brach

4.9guided24 min

Yoga Nidra For Delta Brainwave Entrainment

Ally Boothroyd

4.8guided60 min

Jasper And The Crystals

Chrissy Ortner

4.9guided27 min

Yoga Nidra Bliss For Your Brain

Ally Boothroyd

4.9guided16 min

Non-Judgement

Annemaree Rowley

4.9guided32 min

Yoga Nidra For Healing

Zoe Kanat

4.9guided6 min

One Poem, One Practice, One Thought

Sarah Blondin

4.9guided17 min

Deep Rest Yoga Nidra With Singing Bowls

Ally Boothroyd

4.9guided12 min

Euphoric Breathwork (DMT Release)

Ben Holt

4.8guided20 min

A Journey Home

Lalah Delia

4.8guided122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided89 min

Heart Focused Metta Meditation (Complete Practice)

Ajahn Achalo

4.8guided10 min

Uplifting Morning

Ellie Grace

4.9guided54 min

Single Eye Of The Heart Yoga Nidra

Tanis

4.8guided32 min

Healing Negative Childhood Programming-Release Shame

Lisa A. Romano

4.8guided8 min

Morning Ritual Meditation

Chelsea Pottenger

4.9guided36 min

Be Peaceful

Andrew Johnson

4.9guided17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.9guided13 min

Cord Cutting Meditation

Mel Schweder

4.8guided25 min

Guided Meditation for Cleansing Unwanted Feelings & Negative Thinking

Kenneth Soares

4.8guided6 min

Morning Contemplative Prayer Welcoming The Holy Spirit

Maria Gullo

4.8guided5 min

Awakening Your Best Self - 5 Minute Daily Insight

davidji

4.9guided13 min

Affirmations To Enter The Flow State

Vaz Sriharan

4.9guided41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.9guided26 min

Distance Reiki Healing Session

Kristi Kuttner

4.8guided19 min

Unconditional Love (Om Bhakti Yam)

davidji

4.8guided5 min

Everything Will Be Ok

Mar Healy

4.9guided21 min

I AM Affirmations: Boundaries, Inner Power & Soul Energy Alignment

Kenneth Soares

4.9guided20 min

Peace In Your Heart

davidji

4.9guided34 min

Yoga Nidra With Sound Therapy

Ally Boothroyd

4.9guided9 min

21 Blessings From The Divine Feminine

Glenda Cedarleaf

4.9guided65 min

Yoga Nidra: Exploration of Your Multidimensional Consciousness

Tanis

4.8guided18 min

Attention & Intention Meditation

davidji

4.9guided42 min

The Butterfly Transmission: Let Go, Enter the Void, Awaken.

Steve Nobel

4.9guided40 min

Cultivate Inner Health

Andrew Johnson

4.9guided22 min

Breathe Love In Breathe Love Out Meditation

Jack Kornfield

4.8guided12 min

Gratitude Meditation To Release Anxiety In Times Of Uncertainty

Liza Colpa

4.8guided5 min

Morning Prayer: Opening To Oneness

Vaz Sriharan

4.8guided17 min

Confidence Through Cosmic Connection

davidji

4.8guided15 min

From Pain to Peace

Bethany Auriel-Hagan

4.9guided17 min

Grievance Or Miracle?

davidji

4.9guided23 min

Emotional Healing

Saqib Rizvi

4.8guided12 min

Trust The Process

Lalah Delia

4.8guided22 min

Law Of Vibration

Stressfit

4.8guided64 min

Guided Sleep Meditation: 21 Days Of Letting Go

Jason Stephenson

4.8guided30 min

Surrender To The Stillness

Garth Stevenson

4.9guided41 min

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

Kenneth Soares

4.9guided10 min

Xi Breathing

Rachel Fearnley

4.8guided24 min

Rest, Relax & Sleep

Saqib Rizvi

4.9guided6 min

Roots To Rise

davidji

4.7guided10 min

Morning Meditation For Positive Energy

Chelsea Pottenger

4.9guided20 min

Your Morning Motivation - 20 Min Daily Insight

davidji

4.9guided6 min

Reset With Your Breath

Stuart Sandeman

4.9guided33 min

Golden Timeline Alchemy Transmission: Manifesting Heaven on Earth

Steve Nobel

4.9guided10 min

Archangel Michael Protection

Naomi Goodlet

4.9guided23 min

A Listening, Receptive Awareness

Tara Brach

4.9guided23 min

Being Peace In The World

davidji

4.9guided40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.8guided10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.8guided13 min

Journey Toward Peace

davidji

4.7guided15 min

I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose

Kenneth Soares

4.9guided23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.9guided15 min

Daily Power Action

Justin Michael Williams

4.8guided8 min

Heal Your Body With Gratitude

Zawadi Nyong'o

4.9guided31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.8guided24 min

Soul Light

davidji

4.8guided4 min

The Magic Is You

Ranjith Vallathol

4.9guided20 min

Perfect Health Practice (Long Slow Version)

Nicole Bayliss

4.9guided16 min

Let Go Of Limiting Beliefs

Darius Bashar

4.9guided6 min

Clarity: What Matters Most

Alex Elle

4.9guided17 min

Peace In Your Speech

davidji

4.8guided8 min

Short Gratitude Prayer

Saqib Rizvi

4.8guided20 min

Morning Meditation at Amma's Beach

Jonathan Lehmann

4.9guided120 min

2-Hour Long Yoga Nidra For Sleep And Insomnia

Kristyn Rose Foster

4.9guided66 min

Yoga Nidra ~ Embodied Spirit

Tanis

4.9guided22 min

Meditation: Letting Life Live Through You

Tara Brach

4.8guided4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided10 min

4-7-8 Breathing Technique

Tramaine Cato

4.9guided32 min

Ask & Receive • Financial Abundance • Manifestation Practice

Pura Rasa

4.8guided35 min

Third Eye Awakening

Stressfit

4.8guided21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.9guided120 min

Deep Sleep Meditation: Boundaries, Confidence & Self-Care

Kenneth Soares

4.9guided5 min

Guided Prayer For Miracle

Pura Rasa

4.9guided15 min

Breathwork To Release And Reset

Kirsty Lyon

4.9guided17 min

The Gentle Power Of Gratitude

Ranjith Vallathol

4.9guided21 min

Full Moon Practice

Carrie Suwal

4.9guided47 min

Clearing Energies With A Person Or Situation

Steve Nobel

4.9guided36 min

The Great Mystery

Tanis

4.8guided14 min

Wake Up Positive

Andrew Johnson

4.9guided11 min

Access Your Inner Source Of Hope - 11 Minute Daily Insight

Sarah Blondin

4.8guided33 min

Sleep & Relaxation Through Gratitude

Saqib Rizvi

4.9guided20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

4.9guided23 min

From Resistance Into Freedom

davidji

4.9guided14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided50 min

Yoga Nidra: Drifting Into Peaceful Sleep | Pranamaya Kosha

Natalie Moon

4.8guided14 min

Manifest Wealth & Abundance Guided Meditation

Karen Bell

4.9guided29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon

4.9guided20 min

Grounding & Regenerating Yoga Nidra

Ally Boothroyd

4.9guided9 min

Feel It In Your Body

davidji

4.9guided15 min

Reiki

Jason McGrice

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.