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Practice #9 from "Release Stress with Sound and Frequency"

Name: Practice #9 from "Release Stress with Sound and Frequency"
Uploaded: 2023-06-02T20:37:03.583Z
Duration: 20 min
Channel: Sonic Yogi
Description: This audio track is adapted from the course "Release Stress with Sound and Frequency". This version is 20 minutes and can be used as a standalone daily meditation. I hope you will enjoy these standalone versions to continue with daily practice.

by Sonic Yogi

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

740

This audio track is adapted from the course "Release Stress with Sound and Frequency". This version is 20 minutes and can be used as a standalone daily meditation. I hope you will enjoy these standalone versions to continue with daily practice.

Stress Meditation Breathing Body Scan Energy Mindfulness Reactivity Energy Awareness Mindful Observation Breathing Awareness Frequencies Postures Sounds

Meet your Teacher

Sonic Yogi

Atlanta, GA, USA

Meet your Teacher

Sonic Yogi

Atlanta, GA, USA

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