The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineTrauma focuses on healing and recovering from past traumatic experiences, offering techniques to release unresolved emotions and foster emotional resilience.
Read more

4.6guided•8 min
Safe Space Meditation
Bianca Campbell
4.6guided•11 min
10 Minute Shamanic Drumming For Emotional Release
Jenna Wilder
4.5guided•1 min
Accepting Your Feelings - Trauma Informed
Heidi Fischer
4.6guided•29 min
Embracing The Inner Child
Alexander Nelson
4.7guided•17 min
Dimming The Lights Of The Past
Cassandra Lau
4.6guided•6 min
Loving Kindness Meditation: I Am Ok With Being Ok
Janna Cantu
4.6guided•16 min
Chakra Meditation
Michelle Agopsowicz
4.5guided•16 min
Somatic Healing Meditation
Kristen Simonds
4.6guided•10 min
Overcoming Your Fears
Dr. Shumaila Hemani
4.6guided•10 min
Inner Child Healing Meditation
Amanda Miska
4.7guided•11 min•
Simple Meditation: 10-Minutes Of Silence
Samantha Linden, DBA, M.ED.
4.7guided•18 min
Self-directed Ho'oponopono Journey
Ann Hunting
4.7guided•11 min
Mettā Loving Kindness Meditation
Megan Caper
4.6guided•13 min
What If That Happened To A Friend?
Lynn Fraser
4.7guided•11 min
Rx To Feel - 4. Naming
E-Motion Inc.
4.6guided•28 min
Yoga Nidra Welcome To Increased Calm
Katie Pecson
4.5guided•8 min
Loving Yourself - Self Compassion & Relieving Suffering
Sommer Leigh
4.6guided•4 min•
Anxiety SOS: Instant Grounding For Triggers & Trauma
Scarlett Grace
4.4guided•11 min
Light Stream Technique (EMDR)
Natalie Feinblatt
4.6guided•7 min
Coping Tools For Anxiety Series: Butterfly Hug
Sarah Tucker
4.6guided•21 min
Opening To Receive Meditation
Paula Taylor Energy
4.7guided•47 min•
Mind Space Witnessing For Inner Peace
Zachary Phillips
4.6guided•6 min
The Gift Of Sadness
ayreÁnna Ross
4.5guided•4 min
Let Go Of Anxiety In 3 Minutes
Ricardo Da Costa
4.7guided•7 min
Cord Cutting Meditation
Heemali Inamdar
4.6guided•33 min
Let Go Of Guilt, Grief, And Sadness | Emotional Healing
Kanika Vasudeva | Art Of Life Center
4.6guided•8 min
Getting Grounded
Nana Gyesie (Pannananda)
4.6guided•34 min
Boundary Healing Meditation By Dr. Evette Rose
Evette Rose
4.8guided•10 min
Heal The Patriarchal Wounds In Your Masculine Lineage.
Tracy Malone
4.9guided•37 min
The Body Keeps The Score: Understanding What Your Body Holds
Abi Beri
4.8guided•27 min
Befriending Our Feelings -Working Wisely With Our Emotions
Tess | Being Moved
5guided•61 min•
Abundance Sound Healing Journey
Savannah Joy | Sound Medicine
4.8guided•17 min
Processing Shame In The Body
Orit Krug
4.8guided•7 min
555Hz Reading - What Is The Medicine?
Daniel Atkins
4.8guided•22 min
Release The Pain Of Ancestral Codes Of Anxiety
Joy Truscott
4.8guided•8 min
Trust Your Partner After A Previous Abusive Relationship
Orit Krug
4.7guided•2 min
Inner Critic Attack - S.O.S.
Heidi Fischer
4.7guided•9 min
I Am Safe - Affirmations For Safety
Petra Zikmund
4.8guided•10 min•
Multidimensional Majikal Healing To Restore Your Power
Aaron Michael Pyne the Elven Wizard @ Inner Realms Journey
4.8guided•15 min
Break Unhealthy Relationship Patterns (Healing Trauma)
Orit Krug
4.8guided•10 min•
Hip Pain Relief
Caylin White
4.7guided•10 min
Dry Nights For Kids | Help With Bedwetting
Mellisa Dormoy
4.9guided•32 min
Ancestral Healing - Sound Transmission
Alara Sage
4.8guided•19 min
Containment
Sharon Gold-Steinberg
4.9guided•18 min•
Mindfulness Of Sound
Julie Aelbrecht
4.7guided•21 min
Inner Child Healing Guided Meditation
Nicky Sutton
4.7guided•10 min
Connect To Your Gifts & Empowerment
Katharine Chestnut
4.8guided•23 min•
Sensations: I Know And See Myself
Lynn Fraser
5guided•22 min
Release Trauma Signals - Feeling Lost
Joy Truscott
4.7guided•22 min
Healing Your Inner, Anxious, Over-Functioning Child
Leila D
5guided•17 min•
Rescue Your Inner Child: A Healing Meditation
Jaclyn Albergoni
4.8guided•12 min•
Guided Meditation to Reprogram Your Subconscious Mind
Alex Buta
4.7guided•28 min
Healing The Inner Child Attunement Meditation
DaeEss 1Dréa Pennington Wasio
4.9guided•2 min
Shame: You Were Never Meant To Carry That
Dr. Asher Beckwittt
4.8guided•21 min
Healthy Relationship Boundaries
Orit Krug
4.8guided•10 min
Body Affirmations: Healthy Kidneys
Trevor Lewis
4.8guided•36 min
Throat Chakra Healing With Goddess Isis
Sara Shirley
4.8guided•24 min
Tapping To Heal Sadness, Anxiety, Overwhelm With Additional Meditation
Jamie Wozny
4.8guided•13 min
Grounded In Gratitude Meditation
Desi Hall
4.9guided•18 min
Family Of Origin: Healing The Roots Of Relationship Patterns
Lynn Fraser
4.9guided•11 min
Reconnecting With Your Inner Child
Marien Sarriera
4.7guided•13 min
Feeling Otherworldly - Complex Trauma.
Heidi Fischer
4.9guided•10 min
Affirmations For Healing And Transformation
Chanequa Walker-Barnes
4.7guided•23 min
Being With Feelings & Sensations
Linda Hall
4.7guided•11 min
I Am Worthy Of Love
Orit Krug
5guided•28 min
Release Trauma Signals - Final Wrap Up A Year Of Healing
Joy Truscott
5guided•40 min
The Energy Of Inner Strength, A Guided Meditation
Maggie
4.8guided•9 min
108 Affirmations For Speaking Up For Oneself
Trevor Lewis
4.7guided•13 min
Understanding Anxiety
Shayla Dawn
4.7guided•14 min
Connect to the Force Behind Anxiety
Paige Zarganis
5guided•34 min
Energy Healing Divine Love (What Is God to You?)
Kendall Milton
4.8guided•18 min
Compassionate Golden Metta Body Scan
Jennifer Cray
4.8guided•31 min
Multi-Generational Healing Meditation
LunaHolistic
4.9guided•35 min
Shaking Medicine Embodiment Flow: Feel Vibrantly Alive
Keith Motes
4.8guided•30 min
Yoga Nidra/Non Sleep Deep Rest
The Relaxationist
4.8guided•13 min
Ground And Restore: A 13-Minute Therapeutic Meditation
Sasha Nova
4.7guided•30 min
Turning Negatives into Positives
Richard Scott
4.8guided•21 min
Assistance With Self Treatment To Have A Full Release
Cathy Covell
4.8guided•17 min•
Nurture Your Inner Child
Anaïs Skoutariotis
4.7guided•30 min
Reduce Anxiety Now
Jacqui Prydie
5guided•29 min
Meditation For Healing Racism
Gigi Bisong
4.9guided•109 min•
Trauma-Informed Sleep Affirmations, Overcoming Addiction
Jeremiah Hoeft
4.9guided•12 min•
Heal Negative Blocks And Activate Your Highest Frequencies
Jaclyn Albergoni
4.7guided•16 min
Clearing Your Personal History
Jan Russell
4.7guided•30 min
Reduce Anxiety Now
Jacqui Prydie
5guided•29 min
Meditation For Healing Racism
Gigi Bisong
4.9guided•109 min•
Trauma-Informed Sleep Affirmations, Overcoming Addiction
Jeremiah Hoeft
4.9guided•12 min•
Heal Negative Blocks And Activate Your Highest Frequencies
Jaclyn Albergoni
4.7guided•16 min
Clearing Your Personal History
Jan Russell
4.9guided•9 min
Get Back In Your Body & Ride Right
Aleya Dao
4.7guided•23 min
Connecting To The Inner Child
Nicole Wettemann
4.8guided•11 min•
Safe Or Comfortable Place For Anxiety Or Depression
Julie Peters
4.8guided•10 min
New Year's, Same Me. Trauma-Sensitive Self Acceptance
Heidi Fischer
4.8guided•23 min
Heal Your Inner Child: Embrace Your Past, Nurture Your Inner Voice, And Feel Free
Michelle Alva
4.8guided•19 min•
Compassion For Our Unwanted Parts
Lynn Fraser
4.8guided•20 min
Compassion Fatigue - Physical, Emotional, & Psychological
Ryan T. Schmidt
4.6guided•2 min
Complex PTSD - S.O.S. (Trauma Informed)
Heidi Fischer
5guided•24 min
Release Trauma Signals - Forlorn Sadness
Joy Truscott
5guided•22 min
Covid Connecting With People On The Other Side
Lynn Fraser
4.8guided•21 min
Yoni Meditation
Ana Juniper
5guided•10 min
Stop Giving Away Your Power In Love (Anxious Attachment)
Orit Krug
4.7guided•9 min
Tracking Sensations - Building The Skill Of Interoception
Bhanu Joy Harrison
5guided•50 min
A.C.O.R.N Meditation For Processing Difficult Emotions
Rachel Leroy
5guided•40 min
Cultivating Compassion Through Nonstealing - Dharma Talk With Renee Sills
Renee Sills
4.9guided•5 min
Reset The Nervous System: Breath & Listening For Overwhelm
Monk Mode Society
4.8guided•8 min
Self-Holding Safety Check For Anxiety And Trauma Recovery
Anjali Sengupta
4.8guided•18 min
Sound Immersion: Guided Healing
Sara Schoenecker
5guided•35 min
A.C.O.R.N Meditation For Processing Difficult Emotions
Rachel Leroy
4.8guided•25 min
Remembering That "I Am Love" To Receive The Love I Crave
Jamie Wozny
5guided•10 min
108 Affirmations For Intuitive Healers
Trevor Lewis
5guided•20 min•
The Body Remembers Love: Trusting Pleasure After Pain
Melinda Bernstein
4.7guided•9 min
Rescripting For Sleep
Ella Walker
4.6guided•20 min
Sleep Well Tonight
Christie Vallance
4.8guided•8 min
The Treasure Chest: Talk & Practice
Dan Roberts
4.7guided•30 min
417 Hz Solfeggio Frequency Meditation - Trauma Cleanse
Kinga Kremer
4.8guided•7 min
EFT Tapping To Feel Safe Losing Weight
Anita Kaiser
4.8guided•16 min
Clearing Ancestral Trauma Meditation
Kate (she/her)
4.8guided•19 min
Havening Masterclass: The Ultimate Tool To End Anxiety
Anthony V. Lombardo
4.7guided•9 min
Navigating Relationship Anxiety In Your Healthy Relationship
Orit Krug
4.7guided•25 min
Love Your Body Better
Louisa Tanner Munson
4.8guided•19 min
Throat Chakra Purification
Mona Al Gaia
4.9guided•19 min•
Are Daydreaming And Fantasizing A Way To Self-Regulate?
Lynn Fraser
4.8guided•16 min
Healing The Darkness In Your World
Jeffrey Eisen
4.8guided•27 min
An Exercise In Focus
Aspasia Koumli Wood
4.8guided•15 min
Dealing With Jealousy In Relationships
Orit Krug
4.8guided•12 min
Your Messy Is Beautiful (Healing From Trauma)
Orit Krug
4.7guided•13 min
Womb Healing
Anki Groening
4.8guided•9 min
Campfire And Stars Visualization For Relaxation
Becky Lawrence
4.7guided•11 min
Healing Trauma - Soft Belly Breathing Meditation
Spencer Burnside
4.7guided•15 min
Energy Clearing & Attunement With Light Language
Johanna Burkhardt
4.8guided•30 min
'Saved' ~ A Fantasy Story Of Heartfelt Wonder
Dorothy Zennuriye Juno
4.9guided•15 min
Beyond Time
Joy Truscott
4.8guided•27 min
Yoga Nidra For Self-Compassion
Emma Gwillim
4.7guided•20 min
Feeling Into Reactions, An Embodiment Practice
Aspen Marino
4.8guided•32 min
Yoga Nidra For Deep Rest
Jeanette van Wyk
5guided•27 min
Joy: Cultivating An Awakened Heart
Tim Lambert
5guided•13 min•
Family Clan Freeing Letter
Jihane Laraichi
4.8guided•21 min
Open Hearted Inquiry
Lynn Fraser
5guided•31 min
Awakening: Torah Mussar Mindfulness, Noach
The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya
4.9guided•16 min
Surviving In A Season Of Uncertainty
Chanequa Walker-Barnes
4.8guided•18 min
Conflict Transformation Journey
Trish Everett
4.8guided•13 min
Strengthen Your Masculine, Support From Your Male Ancestors
Tracy Malone
4.8guided•11 min
Deepen Self-Love After Heartbreak
Orit Krug
4.8guided•14 min•
Breaking Through The Anxiety Of Anxious Attachment
Orit Krug
4.6guided•18 min
Yoga Nidra To Reduce Stress & Trauma
Margie Braunstein
5guided•23 min
TFT - Anxiety/Fear & Chakra Balancing Meditation
Diane Vich
4.8guided•17 min
Intro To EFT/Tapping Through Breath Retention
Dia Rivers
4.8guided•18 min
Forgiveness
Rev. Dr. Cindy Paulos Msc.D
4.8guided•10 min
Healing Your Pain
Golebahar Tabatabai
4.7guided•24 min
Healing The Deep Fluids Of Our Bodies Meditation
Renee Sills
4.9guided•16 min
Child's Play
Lynn Fraser
4.8guided•38 min•
Advanced Parts Work: Space and Parts Class and Practice
In Memory of Ralph De La Rosa
4.8guided•74 min
Guided Self-Healing (With Music)
Matilde Magro
4.7guided•8 min
Inner Child Healing Meditation- Part 2: Healing Old Trauma
Sarah Crisp
4.9guided•11 min
A Gentle Practice For Sensitive Souls
Cathy Doherty
5guided•24 min•
Release Ancestral Wounds Meditation
Ruwan Meepagala
4.7guided•12 min
Letting Go Guided Practice Using The Sedona Method
Alessandrina Dorer
4.8guided•11 min
I Know My Body
Lynn Fraser
4.9guided•12 min•
Unlocking Your Potential Through The Healing Light Of Source
Evelien van Ommen
4.7guided•26 min
Yoga For Collective Trauma
Our Echo
4.7guided•29 min
The Journey Of Release: Clear Blocks In Every Area Of Life
Octavia Brooks
4.7guided•12 min
Honoring Painful Feelings
Katharine Chestnut
5guided•13 min•
Inviting Peace into the Heart
Whitney Bean
4.8guided•9 min•
This One Is For Us
Fimo Mitchell
5guided•35 min
A.C.O.R.N Meditation For Processing Difficult Emotions
Rachel Leroy
4.7guided•15 min
Healing Your Abandonment Trauma
Tracy Malone
4.8guided•16 min
Good Things Are Coming
Alon Ferency
4.6guided•2 min
Poetic Meditation: The Alchemy Of Acceptance
Steve Taylor
4.8guided•9 min•
This One Is For Us
Fimo Mitchell
5guided•35 min
A.C.O.R.N Meditation For Processing Difficult Emotions
Rachel Leroy
4.7guided•15 min
Healing Your Abandonment Trauma
Tracy Malone
4.8guided•16 min
Good Things Are Coming
Alon Ferency
4.6guided•2 min
Poetic Meditation: The Alchemy Of Acceptance
Steve Taylor
4.8guided•101 min
Relationships: Attachment Or Connection (Live Replay No. 11)
Philip Wade
4.7guided•7 min
Meditation For Black Lives
Shaina Healing Arts
4.6guided•12 min
Healing Recalibration For Flare Days, Chronic Pain, & Trauma
Lauren Freedman
4.7guided•10 min
Self Compassion: Working With Emotions And The Inner Child
Christopher Sikkenga
4.7guided•53 min
Deep Healing Meditation #2 – Cord Cutting
Renee Sills
4.6guided•14 min
How To Calm The Nervous System After Triggers, Stress & Trauma
Tamara Vroomen
4.8guided•9 min
777 Hz Remember Your Truth Meditation
Daniel Atkins
4.6guided•11 min
Overcoming Anxiety
Israa Jm
4.7guided•10 min
I Am Good Enough
Orit Krug
5guided•40 min
Melanated Talk + Meditation | Ancestral Clearing-Money Focus
rev dr candi dugas
4.8guided•11 min•
Trauma Informed Meditation: Noticing The Feeling Of Being
Hilary Heart
4.7guided•9 min
The Secret To Self-Love
Orit Krug
4.7guided•3 min
I Contain Multitudes - S.O.S. Complex PTSD Fragmented Self
Heidi Fischer
4.6guided•2 min
C-PTSD Shame Spiral - Trauma Informed
Heidi Fischer
4.7guided•10 min
The Body's Innate Healing
Amanda Joy
4.8guided•13 min
Safe To Be Happy (Healing From Trauma)
Orit Krug
4.7guided•14 min
Clearing, Healing And Rewiring Your Money Blocks
Therese Skelly
4.9guided•30 min
How To Love Our Inner Child
Yair Sagy
5guided•31 min
Reclaiming Self
Michelle Burke
4.9guided•12 min
Settling The Nervous System From Hyperarousal
Kim Stone
4.8guided•76 min
Day 035/365: Guided Meditation | Ajahn Brahm
Ilan
5guided•14 min
Riding The Waves Of Your Thoughts
Jillian Walters
4.8guided•62 min
What Other People Think Of You (3 Of 5)
Carlos de Bennic
5guided•12 min•
I Am Safe Now: A Grounding Body Scan
Karen Vos
5guided•14 min•
Unburdening The Soul: Past Processing Meditation
Jaclyn Albergoni
5guided•14 min•
The Beginner's Path: Body Awareness
Olivia Jackson
5guided•29 min
Day 23 | Working With Trauma & Fear | Waning Gibbous | MWTM
Eleanor Evans Medina
5guided•29 min
Old Souls: The Weight Of Being Here
Abi Beri
5guided•41 min
Awakening: Torah Mussar Mindfulness, Mikkets, 10th Sitting
The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya
4.9guided•5 min
Guided Prayer To Mary: For Forgiveness
Dhanpal-Donna Quesada
4.6guided•7 min
Healing My Younger Self
Dorothy Zennuriye Juno
4.7guided•58 min
Sleep Your Way To Healing
Lai Tattis
5guided•23 min
An Odyssey Of Music & Silence (Meditation Only Version)
Philip Wade
4.7guided•9 min
Is My Relationship Healthy Or Unhealthy?
Orit Krug
5guided•12 min
What's Important To You
Rev. Dr. Cindy Paulos Msc.D
5guided•14 min
Baby Loss Breath Awareness Practice
Lucy Livesey
4.7guided•13 min
Healing From Trauma & Stress - Being With Feelings
Catherine Cook-Cottone
4.8guided•10 min
Day Eleven - Indecision
Dr. Erin Fall Haskell D.D.
5guided•11 min•
The Flames We Hide · 3 — Fear: Beneath The Serpent’s Shelter
Monk Mode Society
5guided•18 min
Completing A Past Memory: Inner Child Healing
Matt Landsiedel
4.8guided•47 min
Heart Unification Of The Masculine And Feminine Lineage
Lorena Martinez
4.8guided•8 min
Chosen Family: A Ritual For Overcoming Parental Trauma
Astrid Blankenburg
5guided•11 min
Peace After The Storm
Diana Boskma
5guided•40 min
Investigating And Healing Reasons For Relationship Avoidance
Attachment Repair
4.6guided•4 min
Feel Safe Wherever You Go
Orit Krug
4.8guided•10 min
Release Fear Of Being Trapped In A Relationship
Orit Krug
4.9guided•38 min
Avebury Stone Circles Sacred Earth Activation
Melanie Britz
4.8guided•17 min
EFT For Over | Under Nourishing The Body
KC Gonzalez
4.6guided•30 min
Compost, Release and Embracing the Vortex
Mother Firefly's Healing
4.7guided•13 min
Comforting Your Inner Child
Sharon Southwell
4.7guided•3 min
When Self-Hatred And Self-Judgment Rob You Of Another Day
Ana Mael
4.8guided•16 min•
Empower Yourself
Jaclyn Albergoni
4.8guided•43 min
Guided Meditation To Cultivate Deeper Self-Awareness
Michelle Alva
4.7guided•15 min
Forgiveness Heals
Meda Killgore
4.8guided•18 min
Body Scan Mindfulness Meditation
Reignite Your Soul
4.9guided•19 min
Healing Your Inner Child
Muse Victoria
4.7guided•13 min
ASMR Inner Child Positive Affirmations
Mindful Frequency
5guided•15 min
Trauma-Sensitive Addiction And Craving Meditation
Hōgen Mark Cluney
5guided•42 min
Why Was I Born Here ? | Ancestral Healing Meditation
Abi Beri
4.6guided•12 min
A Self-Soothing Practice
Christina McMahon
4.7guided•6 min
Stop Getting Defensive In Relationships
Orit Krug
4.7guided•14 min
Aligning My Energetic Body
Sofia Martinez
4.8guided•9 min
Heal The Inner Child - Meditation With Affirmations
Linda Makkimane
4.8guided•19 min
Cultivating Safety Within
Lexy Lehmkuhl
5guided•21 min
Unfold Your Inner Wisdom
Ray del Sole
5guided•21 min•
Visioning The Future
Jessica "Ruby" Hernandez
5guided•12 min
'Hugging Yourself' Mindfulness Session
Prashant Chawla
4.7guided•14 min
GSA 16: Moving Out Of Self-Pity & Into Self-Love
The Affirmed Healer
4.8guided•16 min•
Release Chronic Tension Meditation
Ruwan Meepagala
4.8guided•39 min
Living From Your Heart
Renee Sills
4.8guided•17 min
Guided Sound Meditation For Nurses
Lauren
4.7guided•18 min
Emotional Ups And Downs
Lynn Fraser
4.7guided•10 min
Visiting The Past
Thriving With PTSD
4.9guided•14 min
Protective Light Visualization - Free From Fear
Preeti Davidson
4.6guided•13 min
Energy In The Gut Somatic Inquiry
Lynn Fraser
5guided•17 min
Creating Your Safe Place
Jessica Brake
5guided•29 min
Loss Of A Child Meditation - Part Two
Stella Vida
4.8guided•11 min
It's Okay To Receive EFT Tapping Meditation
Nicole.For.Real
5guided•18 min
Nervous System Regulation No.26 Release The Past ASMR
Frankie P
4.6guided•10 min
Rest ~ Relax ~ Release
Anastasia
4.7guided•31 min
Protect Yourself From Negative Energy
Linda Simpson
4.7guided•60 min
Covid-19 Recovery
Freedom's Path Recovery Society
4.7guided•6 min
Checking In With Your Body
Ashley
4.7guided•15 min
Heart Healing Practice For Anxiety & Fear During Coronavirus
Alice Ford
4.6guided•31 min
Healing Childhood Wounds
Lisa A. Romano
4.8guided•23 min
Walking Each Other Home - Nov 17, 2022
project_SANCTUS
4.8guided•14 min
Regulating Stress And Integrating Trauma
Marta Wanderlust
4.7guided•20 min
You Are More Than Your Thoughts.
David Harrison
4.7guided•20 min
Vipassana Meditation: Day 0 - Commencement Talk
Yogi Lab
4.7guided•12 min
Meditation For Your Inner Child
Angela Costello
4.7guided•7 min
The Emptying Of Hell
Thomas McConkie
4.8guided•12 min
Release Fear Of Hurting Others
Orit Krug
5guided•12 min
Creating Alternative Endings For Healing
Chris McDonald
5guided•21 min
The Wisdom Of Your Wounds
Sarah
5guided•19 min
Healing Narcissistic Influence And Trauma
Renée Mayne
4.8guided•16 min
15-Minute Embodiment: A Calming Body Scan
Stella Billerey
5guided•15 min•
Body Awareness Meditation
Elizabeth Cush
4.7guided•14 min
Body Affirmations: High Blood Pressure
Trevor Lewis
4.8guided•14 min
Healing From Pregnancy Loss
Bianca Campbell
4.7guided•9 min
Stop Your Overthinking Analysis Paralysis With EFT Tapping
Anita Kaiser
5guided•19 min
Soothe Your Inner Child
Angela Liebermann
5guided•63 min
Overcoming Past Fear & Trauma Siva Mantra Meditation
Nandhiji
4.8guided•16 min
Couples Meditation: Deeper Connection With Your Partner
Orit Krug
4.8guided•7 min
Prayer For Those That Have Experienced Church People Hurt
Tanya Murphy
5guided•10 min
Scarcity Explained: Why You Can't Manifest Abundance
MirIAM
4.8guided•21 min
Light Healing
Genna Rose Giannetti
4.7guided•34 min
Choosing Statements
Joanna
Trusted by 35 million people. It’s free.