Reclaiming Self
31:45
31:45

Reclaiming Self

by Michelle Burke

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
110

This guided meditation is your passport to rediscovering the wild, wonderful you. We'll ditch the scripts, silence the shoulds, and excavate the radiant being beneath the layers of "supposed to." Get comfy, curious, and ready to reclaim your glorious mess of magnificent! Please note: This track may include some explicit language.

MeditationSelfWildBreathingEnergyEmpowermentConfidenceBody AwarenessReflectionTraumaForgivenessLoveNatureExplicit LanguagePrenatal BreathingPersonal EmpowermentConfidence BoostingSelf ReflectionSelf ForgivenessSelf LoveBody Sensations AwarenessEnergy ReconnectionMirror ExercisesNature VisualizationsReclaimingRediscoverySelf VisualizationsTrauma ReleaseVisualizationsWonderMirror

Meet your Teacher

Michelle Burke

Asbury Park, NJ 07712, USA

Meet your Teacher

Michelle Burke

Asbury Park, NJ 07712, USA