27:57

Joy: Cultivating An Awakened Heart

Name: Joy: Cultivating An Awakened Heart
Uploaded: 2022-04-24T03:41:43.000Z
Duration: 27 min 57 s
Channel: Tim Lambert
Description: Cultivating joy is essential to walking a spiritual path. We can begin by opening to the joy of others, experienced when we pause to allow our hearts to be touched by happiness and good fortune around us. We can then open to the gratitude that naturally arises as we recall the goodness found in our own lives.

by Tim Lambert

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Cultivating joy is essential to walking a spiritual path. We can begin by opening to the joy of others, experienced when we pause to allow our hearts to be touched by happiness and good fortune around us. We can then open to the gratitude that naturally arises as we recall the goodness found in our own lives.

Joy Gratitude Compassion Mindfulness Happiness Breathing Neuroscience Trauma Posture Alignment Deep Breathing Joy Cultivation Sympathetic Joy Mindfulness And Emotions Trauma Recovery Documentaries Postures Spirits

Meet your Teacher

Tim Lambert

Washington, DC, USA

Meet your Teacher

Tim Lambert

Washington, DC, USA

© 2026 Tim Lambert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.