16:45

Traditional couples therapy and exercises often keep couples stuck in the same cycle of patterns. This is because most underlying issues stem from old trauma that lives in the body. In this movement meditation, you'll connect safely to your bodies independently and together, so that you can experience a deeper connection beyond the defenses of past trauma. This meditation is designed for couples to do together. About healthy relationships, relationship goals, and falling in love.
22.0 (22)
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