34:48

Choosing Statements

by Joanna

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

Are you having trouble moving past a trauma, event or relationship? Have you done a bunch of healing but keep reverting back to your old energetic pattern? These Choosing statements will help you to move past the blockage and Choose a different reality for yourself. Even though they seem to be simple statements, they are extremely powerful in helping you to shift into a new way of being.

TraumaHealingRealitySelf PermissionLetting GoChangeForgivenessLoveEmpowermentReceivingResistancePersonal EmpowermentOvercoming ResistanceBlockagesEmbodimentPersonal ChangeShifts

Transcript

I choose to let go.

I give myself permission to let go.

It is safe for me to let go.

I fully authorize myself to let go.

Even if an aspect of me doesn't want or know how to let go.

Even if repressed,

I choose to change.

I give myself permission to change.

It is safe for me to change.

I fully authorize myself to change.

Even if an aspect of me doesn't want or know how to change.

Even if repressed,

I choose to pardon.

I give myself permission to pardon.

It is safe for me to pardon.

I fully authorize myself to pardon.

Even if an aspect of me doesn't want or know how to pardon.

Even if repressed,

I choose to embody love.

It is safe to embody love.

I give myself permission to embody love.

I fully authorize myself to embody love.

Even if an aspect of me doesn't want or know how to embody love.

Even if repressed,

I choose to be empowered.

It is safe for me to be empowered.

I give myself permission to be empowered.

I fully authorize myself to be empowered.

Even if an aspect of me doesn't know how or want to be empowered.

Even if repressed,

I choose to receive.

It is safe for me to receive.

I give myself permission to receive.

I fully authorize myself to receive.

Even if an aspect of me doesn't know how or want to receive.

Even if repressed,

I choose to let go.

I give myself permission to let go.

It is safe for me to let go.

I fully authorize myself to let go.

I give myself permission to change.

I give myself permission to change.

Even if repressed,

I choose to pardon.

I give myself permission to pardon.

I give myself permission to pardon.

I give myself permission to pardon.

I give myself permission to pardon.

I give myself permission to pardon.

Even if repressed,

I choose to pardon.

I give myself permission to pardon.

It is safe for me to pardon.

I fully authorize myself to pardon.

Even if an aspect of me doesn't want or know how to pardon.

Even if repressed,

I choose to embody love.

It is safe to embody love.

I give myself permission to embody love.

I fully authorize myself to embody love.

Even if an aspect of me doesn't want or know how to embody love.

Even if repressed,

I choose to be empowered.

It is safe for me to be empowered.

I give myself permission to be empowered.

I fully authorize myself to be empowered.

Even if an aspect of me doesn't know how or want to be empowered.

Even if repressed,

I choose to receive.

It is safe for me to receive.

I give myself permission to receive.

I fully authorize myself to receive.

Even if an aspect of me doesn't know how or want to receive.

Even if repressed,

I choose to let go.

I give myself permission to let go.

It is safe for me to let go.

I fully authorize myself to let go.

Even if an aspect of me doesn't want or know how to let go.

Even if repressed,

I choose to change.

I give myself permission to change.

It is safe for me to change.

I fully authorize myself to change.

Even if an aspect of me doesn't want or know how to change.

Even if repressed,

I choose to pardon.

I give myself permission to pardon.

It is safe for me to pardon.

I fully authorize myself to pardon.

Even if an aspect of me doesn't want or know how to pardon.

Even if repressed,

I choose to embody love.

It is safe to embody love.

I give myself permission to embody love.

I fully authorize myself to embody love.

Even if an aspect of me doesn't want or know how to embody love.

Even if repressed,

I choose to be empowered.

It is safe for me to be empowered.

I give myself permission to be empowered.

I fully authorize myself to be empowered.

Even if an aspect of me doesn't know how or want to be empowered.

Even if repressed,

I choose to receive.

It is safe for me to receive.

I give myself permission to receive.

I fully authorize myself to receive.

Even if an aspect of me doesn't know how or want to receive.

Even if repressed,

I choose to let go.

I give myself permission to let go.

It is safe for me to let go.

I fully authorize myself to let go.

Even if an aspect of me doesn't want or know how to let go.

Even if repressed,

I choose to change.

I give myself permission to change.

It is safe for me to change.

I fully authorize myself to change.

I give myself permission to change.

Even if an aspect of me doesn't want or know how to change.

Even if repressed,

I choose to pardon.

I give myself permission to pardon.

It is safe for me to pardon.

I fully authorize myself to pardon.

Even if an aspect of me doesn't want or know how to pardon.

Even if repressed,

I choose to embody love.

It is safe to embody love.

I give myself permission to embody love.

I fully authorize myself to embody love.

Even if an aspect of me doesn't want or know how to embody love.

Even if repressed,

I choose to be empowered.

It is safe for me to be empowered.

I give myself permission to be empowered.

I fully authorize myself to be empowered.

Even if an aspect of me doesn't know how or want to be empowered.

Even if repressed,

I choose to receive.

It is safe for me to receive.

I give myself permission to receive.

I fully authorize myself to receive.

Even if an aspect of me doesn't know how or want to receive.

Even if repressed,

I choose to let go.

I give myself permission to let go.

It is safe for me to let go.

I fully authorize myself to let go.

Even if an aspect of me doesn't want or know how to let go.

Even if repressed,

I choose to change.

I give myself permission to change.

It is safe for me to change.

I fully authorize myself to change.

Even if an aspect of me doesn't want or know how to change.

Even if repressed,

I choose to pardon.

I give myself permission to pardon.

It is safe for me to pardon.

I fully authorize myself to pardon.

Even if an aspect of me doesn't want or know how to pardon.

Even if repressed,

I choose to embody love.

It is safe to embody love.

I give myself permission to embody love.

I fully authorize myself to embody love.

Even if an aspect of me doesn't want or know how to embody love.

Even if repressed,

I choose to be empowered.

It is safe for me to be empowered.

I give myself permission to be empowered.

I fully authorize myself to be empowered.

Even if an aspect of me doesn't know how or want to be empowered.

I choose to be empowered.

I give myself permission to be empowered.

Even if repressed,

I choose to be empowered.

I fully authorize myself to be empowered.

It is safe for me to be empowered.

I give myself permission to be empowered.

I fully authorize myself to be empowered.

Even if an aspect of me doesn't know how I choose to let go.

I give myself permission to let go.

It is safe for me to let go.

I fully authorize myself to let go.

Even if an aspect of me doesn't want or know how to let go.

Even if repressed,

I choose to change.

I give myself permission to change.

It is safe for me to change.

I fully authorize myself to change.

Even if an aspect of me doesn't want or know how to change.

Even if repressed,

I choose to pardon.

I give myself permission to pardon.

It is safe for me to pardon.

I fully authorize myself to pardon.

Even if an aspect of me doesn't want or know how to pardon.

Even if repressed,

I choose to embody love.

It is safe to embody love.

I give myself permission to embody love.

I fully authorize myself to embody love.

Even if an aspect of me doesn't want or know how to embody love.

Even if repressed,

I choose to be empowered.

It is safe for me to be empowered.

I give myself permission to be empowered.

I fully authorize myself to be empowered.

Even if an aspect of me doesn't know how or want to be empowered.

Even if repressed,

I choose to receive.

It is safe for me to receive.

I give myself permission to receive.

I fully authorize myself to receive.

Even if an aspect of me doesn't know how or want to receive.

Even if repressed,

I choose to let go.

I give myself permission to let go.

It is safe for me to let go.

I fully authorize myself to let go.

Even if an aspect of me doesn't want or know how to let go.

Even if repressed,

I choose to change.

I give myself permission to change.

It is safe for me to change.

I fully authorize myself to change.

Even if an aspect of me doesn't want or know how to change.

Even if repressed,

I choose to pardon.

Even if repressed,

I choose to pardon.

I give myself permission to pardon.

It is safe for me to pardon.

I fully authorize myself to pardon.

Even if an aspect of me doesn't want or know how to pardon.

Even if repressed,

I choose to embody love.

It is safe to embody love.

I give myself permission to embody love.

I fully authorize myself to embody love.

Even if an aspect of me doesn't want or know how to embody love.

Even if repressed,

I choose to be empowered.

It is safe for me to be empowered.

I give myself permission to be empowered.

I fully authorize myself to be empowered.

Even if an aspect of me doesn't know how or want to be empowered.

Even if repressed,

I choose to receive.

It is safe for me to receive.

I give myself permission to receive.

I fully authorize myself to receive.

Even if an aspect of me doesn't know how or want to receive.

Even if repressed,

I choose to let go.

I give myself permission to let go.

It is safe for me to let go.

I fully authorize myself to let go.

Even if an aspect of me doesn't want or know how to let go.

Even if repressed,

I choose to change.

I give myself permission to change.

It is safe for me to change.

I fully authorize myself to change.

Even if an aspect of me doesn't want or know how to change.

Even if repressed,

I choose to pardon.

I give myself permission to pardon.

It is safe for me to pardon.

I fully authorize myself to pardon.

Even if an aspect of me doesn't want or know how to pardon.

Even if repressed,

I choose to embody love.

It is safe to embody love.

I give myself permission to embody love.

I fully authorize myself to embody love.

Even if an aspect of me doesn't want or know how to embody love.

Even if repressed,

I choose to be empowered.

It is safe for me to be empowered.

It is safe for me to be empowered.

I give myself permission to be empowered.

I fully authorize myself to be empowered.

Even if an aspect of me doesn't know how or want to be empowered.

Even if repressed,

I choose to receive.

It is safe for me to receive.

I give myself permission to receive.

I fully authorize myself to receive.

Even if an aspect of me doesn't know how or want to receive.

Even if repressed,

I choose to let go.

I give myself permission to let go.

It is safe for me to let go.

I fully authorize myself to let go.

Even if an aspect of me doesn't want or know how to let go.

Even if repressed,

I choose to change.

I give myself permission to change.

It is safe for me to change.

I fully authorize myself to change.

Even if an aspect of me doesn't want or know how to change.

Even if repressed,

I choose to pardon.

I give myself permission to pardon.

It is safe for me to pardon.

I fully authorize myself to pardon.

Even if an aspect of me doesn't want or know how to pardon.

Even if repressed,

I choose to embody love.

It is safe to embody love.

I give myself permission to embody love.

I fully authorize myself to embody love.

Even if an aspect of me doesn't want or know how to embody love.

Even if repressed,

I choose to be empowered.

It is safe for me to be empowered.

I give myself permission to be empowered.

I fully authorize myself to be empowered.

Even if an aspect of me doesn't know how or want to be empowered.

Even if repressed,

I choose to receive.

It is safe for me to receive.

I give myself permission to receive.

I fully authorize myself to receive.

Even if an aspect of me doesn't know how or want to receive.

Even if repressed,

I choose to let go.

I fully authorize myself to let go.

I give myself permission to let go.

It is safe for me to let go.

I fully authorize myself to let go.

Even if an aspect of me doesn't want or know how to let go.

Even if repressed,

I choose to change.

I give myself permission to change.

It is safe for me to change.

I fully authorize myself to change.

Even if an aspect of me doesn't want or know how to change.

Even if repressed,

I choose to pardon.

I give myself permission to pardon.

It is safe for me to pardon.

I fully authorize myself to pardon.

Even if an aspect of me doesn't want or know how to pardon.

Even if repressed,

I choose to embody love.

It is safe to embody love.

I give myself permission to embody love.

I fully authorize myself to embody love.

Even if an aspect of me doesn't want or know how to embody love.

Even if repressed,

I choose to be empowered.

It is safe for me to be empowered.

I give myself permission to be empowered.

I fully authorize myself to be empowered.

Even if an aspect of me doesn't know how or want to be empowered.

Even if repressed,

I choose to receive.

It is safe for me to receive.

I give myself permission to receive.

I fully authorize myself to receive.

Even if an aspect of me doesn't know how or want to receive.

Even if repressed,

I choose to let go.

I give myself permission to let go.

It is safe for me to let go.

I fully authorize myself to let go.

Even if an aspect of me doesn't want or know how to let go.

I fully authorize myself to let go.

I give myself permission to let go.

I fully authorize myself to let go.

I fully authorize myself to let go.

I fully authorize myself to let go.

I fully authorize myself to let go.

I fully authorize myself to let go.

I fully authorize myself to let go.

I fully authorize myself to let go.

I fully authorize myself to let go.

I fully authorize myself to let go.

I fully authorize myself to let go.

I fully authorize myself to let go.

I fully authorize myself to let go.

Even if an aspect of me doesn't want or know how to pardon.

Even if repressed,

I choose to embody love.

It is safe to embody love.

I give myself permission to embody love.

I fully authorize myself to embody love.

Even if an aspect of me doesn't want or know how to embody love.

Even if repressed,

I choose to be empowered.

It is safe for me to be empowered.

I give myself permission to be empowered.

I fully authorize myself to be empowered.

Even if an aspect of me doesn't know how or want to be empowered.

Even if repressed,

I choose to receive.

It is safe for me to receive.

I give myself permission to receive.

I fully authorize myself to receive.

Even if an aspect of me doesn't know how or want to receive.

Even if repressed,

I choose to let go.

I give myself permission to let go.

It is safe for me to let go.

I fully authorize myself to let go.

Even if an aspect of me doesn't want or know how to let go.

Even if repressed,

I choose to change.

I give myself permission to change.

It is safe for me to change.

I fully authorize myself to change.

I fully authorize myself to change.

Even if an aspect of me doesn't want or know how to change.

Even if repressed,

I choose to pardon.

I give myself permission to pardon.

It is safe for me to pardon.

I fully authorize myself to pardon.

Even if an aspect of me doesn't want or know how to pardon.

Even if repressed,

I choose to embody love.

It is safe to embody love.

I give myself permission to embody love.

I fully authorize myself to embody love.

Even if an aspect of me doesn't want or know how to embody love.

Even if repressed,

I choose to be empowered.

It is safe for me to be empowered.

I give myself permission to be empowered.

I fully authorize myself to be empowered.

Even if an aspect of me doesn't know how or want to be empowered.

Even if repressed,

I choose to receive.

It is safe for me to receive.

I give myself permission to receive.

I fully authorize myself to receive.

Even if an aspect of me doesn't know how or want to receive.

Even if repressed,

I choose to let go.

I give myself permission to let go.

It is safe for me to let go.

I fully authorize myself to let go.

Even if an aspect of me doesn't want or know how to let go.

Even if repressed,

I choose to change.

I give myself permission to change.

It is safe for me to change.

I fully authorize myself to change.

Even if an aspect of me doesn't want or know how to change.

Even if repressed,

I choose to pardon.

I give myself permission to pardon.

It is safe for me to pardon.

I fully authorize myself to pardon.

Even if an aspect of me doesn't want or know how to pardon.

Even if repressed,

I choose to embody love.

It is safe to embody love.

I give myself permission to embody love.

I fully authorize myself to embody love.

Even if an aspect of me doesn't want or know how to embody love.

Even if repressed,

I choose to be empowered.

It is safe for me to be empowered.

I give myself permission to be empowered.

I fully authorize myself to be empowered.

Even if an aspect of me doesn't know how or want to be empowered.

I fully authorize myself to be empowered.

Even if repressed,

I choose to receive.

It is safe for me to receive.

I give myself permission to receive.

I fully authorize myself to receive.

Even if an aspect of me doesn't know how or want to receive.

Even if repressed,

I choose to let go.

I give myself permission to let go.

It is safe for me to let go.

I fully authorize myself to let go.

Even if an aspect of me doesn't want or know how to let go.

Even if repressed,

I choose to change.

I give myself permission to change.

It is safe for me to change.

I fully authorize myself to change.

I give myself permission to change.

Even if an aspect of me doesn't want or know how to change.

Even if repressed,

I choose to pardon.

I give myself permission to pardon.

It is safe for me to pardon.

I fully authorize myself to pardon.

Even if an aspect of me doesn't want or know how to pardon.

Even if repressed,

I choose to embody love.

It is safe to embody love.

I give myself permission to embody love.

I fully authorize myself to embody love.

Even if an aspect of me doesn't want or know how to embody love.

Even if repressed,

I choose to be empowered.

It is safe for me to be empowered.

I give myself permission to be empowered.

I fully authorize myself to be empowered.

Even if an aspect of me doesn't know how or want to be empowered.

Even if repressed,

I choose to receive.

It is safe for me to receive.

I give myself permission to receive.

I fully authorize myself to receive.

Even if an aspect of me doesn't know how or want to receive.

Even if repressed,

I choose to let go.

I give myself permission to let go.

It is safe for me to let go.

I fully authorize myself to let go.

Even if an aspect of me doesn't want or know how to let go.

Even if repressed,

I choose to change.

I give myself permission to change.

It is safe for me to change.

I fully authorize myself to change.

Even if an aspect of me doesn't want or know how to change.

Even if repressed,

I choose to pardon.

I give myself permission to pardon.

It is safe for me to pardon.

I fully authorize myself to pardon.

Even if an aspect of me doesn't want or know how to pardon.

Even if repressed,

I choose to embody love.

It is safe to embody love.

I give myself permission to embody love.

I fully authorize myself to embody love.

Even if an aspect of me doesn't want or know how to embody love.

Even if repressed,

I choose to be empowered.

It is safe for me to be empowered.

I give myself permission to be empowered.

I fully authorize myself to be empowered.

Even if an aspect of me doesn't know how or want to be empowered.

I choose to be empowered.

I fully authorize myself to be empowered.

It is safe for me to be empowered.

I fully authorize myself to be empowered.

I fully authorize myself to be empowered.

Even if repressed,

I choose to be empowered.

I choose to be empowered.

I fully authorize myself to be empowered.

I give myself permission to let go.

It is safe for me to let go.

I fully authorize myself to let go.

Even if an aspect of me doesn't want or know how to let go.

Even if repressed,

I choose to change.

I give myself permission to change.

It is safe for me to change.

I fully authorize myself to change.

Even if an aspect of me doesn't want or know how to change.

Even if repressed,

I choose to pardon.

I give myself permission to pardon.

It is safe for me to pardon.

I fully authorize myself to pardon.

Even if an aspect of me doesn't want or know how to pardon.

Even if repressed,

I choose to embody love.

It is safe to embody love.

I give myself permission to embody love.

I fully authorize myself to embody love.

Even if an aspect of me doesn't want or know how to embody love.

Even if repressed,

I choose to be empowered.

It is safe for me to be empowered.

I give myself permission to be empowered.

I fully authorize myself to be empowered.

Even if an aspect of me doesn't know how or want to be empowered.

Even if repressed,

I choose to receive.

It is safe for me to receive.

It is safe for me to receive.

I give myself permission to receive.

I fully authorize myself to receive.

Even if an aspect of me doesn't know how or want to receive.

Even if repressed,

I choose to be empowered.

Meet your Teacher

Joanna Oregon, USA

4.7 (48)

Recent Reviews

Ms

October 11, 2024

✨Phenomenal ✨ Thank You 🙏🏼 Thank You 🙏🏼 Thank you 🙏🏼 #IChoose✨🧘🏻‍♀️✨

More from Joanna

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Joanna . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else