
00:30
00:30
This One Is For Us
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
433
Embark on a soulful meditation journey crafted to honour and uplift the our community.This guided session seamlessly weaves through a brief gratitude practice, mindful breathing, and the empowering recitation of 10 positive affirmations to affirm who and what you truly are. Press play and let the uplifting energy accompany you throughout the month and beyond.
MeditationCommunityGratitudeBreathingAffirmationsAncestorsStressAnxietyTraumaHealingAcceptanceSelf InquiryForgivenessCompassionAncestor HonoringGenerational Trauma HealingIdentity AcceptanceSelf ForgivenessSelf CompassionBreathing AwarenessPositive AffirmationsStress And Anxiety Release
Meet your Teacher

Fimo Mitchell
Montreal, Canada
