Multi-Generational Healing Meditation

Release the multigenerational patterns and trauma from your body and mind. Pick an ancestor 3 to 7 generations back - any pattern you may have in your energy that doesn't belong to you, you hand it back to your ancestor as a gift. Your ancestor also gives you a gift in the meditation, which represents all the courage, wisdom, cleverness and skills you inherited from them. You are descended from survivors! Give yourself some time after the meditation to journal about your experiences.

Reviews

Beautiful voice to help seek trance level
Namaste
🙏

I'm so grateful for this meditation. It is put together in such a way that helps me structure my way to contact which i otherwise couldn't do?
I'm on my way to the 3rd generation and from an intuitive and imaginative perspective rigidity is loosening up so bit by bit we are getting sonewhere.
Thank you so much🙏😇💝

This was a beautiful deep, moving and healing practice. I will be doing it again and also recommending it. Thank you so much. ❤️✨