Release The Pain Of Ancestral Codes Of Anxiety

Imagine a Light of Love, Healing, and Compassion beaming through time to heal the painful experiences of our ancient journeys of struggle and hardship to survive. Imagine that this Light illuminates the awakening of the Heart in the delight that this life has more to reveal to us that is also possible. As a Healer, be the Light that heals all the past trails of trauma, hardship, and despair.

Transcript

I'm going to bring in the bell and we'll move gently from here.

Take a deep breath in my treasure.

We come into this gentle space where we can hold our energy in a whole and a new way.

Just for a few moments honour your body for its journey,

For what it knows and understands about the human journey.

And honour all the feelings of insecurity,

Anxiety,

Tension,

Whatever it is that you hold in your awareness and your energy field.

Become aware that you are holding an energetic imprint,

A message that has been passed on by your ancient ones.

A message that said when this happens,

Never forget,

React immediately.

A message that ignites our adrenal system,

Releases all the stress hormones so that we can react immediately.

We think how reactive we are as a species,

It's because we have not done the releasing work.

We've simply accumulated all this pain through all times,

Through all fields and all dimensions.

We've just carried on and on and on piling up more and more of these heightened sensory codes,

These messages of terror,

So that we can try and help each other to survive.

And imagine we can honour the fact that this has been passed on and in this moment we can imagine ourselves standing upon the timeline of our family.

All the way back through time you could see all the marking points of those who were before and all the way forward those who are still to come.

And we see this incredible time of our human journey reflected in the line into which we chose to come and play a part to bring some healing,

Some deep release,

A kindness.

Where you stand here now in this place in your mind,

Just visualise you on that timeline.

See yourself there as strong and anchored,

Connected.

Recall your deepest,

Most profound memory.

Your being as a cosmic light being that is able to travel so much further than just this reality and you know that is a deep certainty within you.

Thank your being for never forgetting and thank your being for the experience that you've had in this life that has reminded you that you are more than just a human being.

It is this recollection that is helping us to transcend as a mortal being to the awareness that we are also a being of light,

A healer,

A healer through all time,

Fields and dimensions.

A healer of light and love that has chosen to come into this life journey for a gracious gift to imprint a new message,

A new code system.

See yourself standing in this line very purposefully.

Now with our heart absolutely open with immense love and kindness,

We ask that we can gaze back through time and that we can hold each and every soul that clambered to be alive to survive with so much love and gratitude.

We thank them for their strength,

Courage and determination,

Their fabulous stubbornness that they found a way and this line has been continuing because of that.

In this place where we stand now we also acknowledge that there were awful choices that were made in times when there was really no other choice.

That there is an accumulation of shame and blame and dread and guilt and so many of these energy imprints have been passed on.

But with the hindsight and the foresight,

With the awareness of yourself as a higher energy light being looking down from a distance,

Looking down at this tangled mess,

You can open your heart and send so much love to them,

Absolute forgiveness,

Kindness,

Compassion to each and every soul that felt tormented because of their life and their journeys and their choices.

Like a light going out into a dark night,

A lighthouse.

Imagine transmitting an energy light to every being before that had immense compassion and kindness in it.

Rest in this space now and simply beam this light into the light of your heart.

Rest in this space now and simply beam this light that you are drawing through your divine light being through you and anchoring it because you know how to stand here in the line as a human,

But you know from where you draw the light.

Continue to pull it through you and radiate it in every direction.

Imagine yourself like a diamond with many facets.

And the radiant light,

Laser light,

Beaming into every place of pain,

Hardship,

Discomfort,

Sadness,

Awfulness,

Whatever that might be.

And just breathe and draw the light in and relax.

When we remember who we are,

We hold the space with all this light and love and we purposefully,

Consciously,

Mindfully radiate this healing,

Loving,

Compassionate light back through all time.

We see it like a healing balm,

Healing all the pain,

All the hardship,

All the despair.

Imagine if you could be standing right there in those situations with those who are in pain and like them you witnessed this light coming through time.

Way back then we did not understand the quantum field,

The continuity of it all,

But now we do.

We're starting anyway.

And you could equally stand in any of those positions of pain and trauma and hardship and you could see this radiant light that is being pressed upon the situation and those who are there managed to go on because something,

Something awakens in them that says this life is worthwhile,

That the struggle is not in vain,

Something good is still coming.

And there is the sense of lightness,

Of anticipation,

Of eagerness.

There is something to look forward to.

But as we are in the ancient times,

We only understand the code of survival because that's all we know at this point.

And then see yourself standing in the position where you are in this life with the awareness that we do not need to survive as a species,

That we are here to thrive as a species,

That the code of survival is no longer meaningful,

It's no longer needed at all,

That it's perfectly okay if we do not survive.

As ridiculous as that is,

It's even more ridiculous to try and think of a human being trying to eternally survive when the human form only holds and carries its unique light being.

We are already eternally alive and light.

We only hold ourselves in a form for a little while.

Survival is not the prerequisite of our light being.

We already are that and nothing can change it.

We will never not be.

When you know this so certainly within your being of light,

We know how absurd it is for us to struggle in this idea.

In the mindfulness of it,

Allow yourself to come into immense compassion for yourself and all beings,

All life.

Imagine you can transmit a code,

A thought,

A thought,

A thought,

A thought,

A thought,

A thought,

Like a radio signal,

A signal that says just dial up,

Tune into another frequency,

There is another thing to hear,

To listen to,

Like turning a dial on a radio.

Be aware that you are holding a space in time and you are marking this time as the healer of this line.

If we can stand here so neutral,

So clear,

The deepest memory of who we are,

With this radiant light energy flowing back from us.

Imagine now that you could see yourself standing there,

Reaching your hands out to the side,

Igniting all these beautiful facets of this diamond essence and the healing light into all the codes and chords of great despair,

Hardship.

For this line,

Bring in the healing balm,

For all those spaces we have been where we held the energy of anxiety,

Nervousness and worry.

See that they are hooked into survival and as we know now,

Survival is not the game.

Thriving is the game.

It has always been,

That's why we wanted to survive,

To get to this point where we could choose something else.

We know exactly what we're going to choose because of what it is that we've come through.

Feel the certainty that you know because of the contrast,

The sense of the contrast,

The sense of the contrast.

Being able to witness this and understand it deep within your soul brings more light into the energy and you begin to transmit deep,

Profound healing into the code of despair and the energy of disgust,

Releasing all the shame,

Blame and guilt,

All the anger,

All the hate,

All the fear,

All the ideas of separation,

Competition,

Survival.

Like a synaptic cord that is no longer needed in the brain because we're no longer plugging into it,

You no longer are holding it in this time space,

You unplug it.

It no longer has an electrical current to maintain it in this time because you unplug it.

See yourself unplugging this energy from your system,

All anxiety and despair,

Nervousness and worry,

The energies of panic,

Distress,

Disgust,

Releasing the energies of grief,

Uncertainty,

Confusion.

Imagine how many you can release because you've known life as a human being.

We know all the stories that this human has suffered and every time a story comes up,

We just go into the space and we remember it was for a plan to survive.

I stand here as evidence that that worked and I stand here as the light of what is still to come.

You are right between,

You are the transitional point and see that now,

The holder of ancient memories.

Send a message of love to your spleen,

Send this healing light balm into the spleen and release all ancient imprints codes.

Every distortion,

Every pain released there.

See the spleen reactivating,

Reawakening,

Reviving,

Becoming full with its health and vibrancy and wellness.

Connecting now to the liver,

Creating a beautiful energy moving back and forth through the system that you can breathe and move with ease.

When the two energy systems connect like two hands either side and the fingers begin to interlock as they connect with each other,

We integrate our energy,

The past and the future,

The liver as the life forward.

We integrate and lock them in in perfect harmony and just below is the solar plexus.

Our connection to what it is that we are here to do as divine beings of light and love.

The third point from these two,

Creating a strong activation like a triangle.

I remember who I am,

A divine being of light and love.

I remember my divine and sacred agreement and I hold that agreement in the center of my being.

I relay that agreement into the spleen and the liver and the spleen and the liver balance and this whole body integrates its energy in a whole and a new way.

See this comforting energy now activating at the center of your being.

Just breathe into it,

Relax deeply.

We allow ourselves to be soothed and healed with a tone therapy.

Listen carefully.

Let it bring healing.

Let every vibration heal.

Breathe in deeply.

Breathe out deeply.

Welcome in the flow of life,

Energy,

Health,

Wellness,

Vibrancy,

Abundance,

Ease and flow and grace,

Compassion,

Kindness,

Love and passion.

And every breath as we release,

Let go,

Let go.

Everything that no longer serves me,

I release and let it go.

Relax deeply.

Let this mind-body being be soothed,

Held and loved.

Mark this moment well.

It is at this moment that the trajectory of this line has an opportunity to switch from surviving to thriving.

See yourself holding that doorway open.

Breathe deeply.

And just relax here.

The part of you that is pure divine light knows how to do this healing for you,

That will open through your energy system to all time,

All fields,

All dimensions.

Let it heal,

Replenish,

Restore,

Revitalize.

Trust the inflow,

The through flow.

Beautiful you.

This life holds me,

Supports me in the most wonderful way.

And I support and hold this life in the wonderful way that I have been encoded to do it.

I am divinely and uniquely encoded within for the magnificence of this life journey.

Thank your being for remembering who you are.

Thank your life that gives you the gift of a life where this journey can transform because one,

Just one in every line is all we need.

Choose us to hold a space in time.

Choose us not to see themself as broken but open and to remember that we are healers through all time,

Fields and dimensions.

May the blessing of this work truly enrich your life and all those around you like a ripple opening in a pond.

May you feel that enrichment,

That fullness,

That deep gratitude that comes back and forward towards you.

In this moment we thank our guides,

Divine presence and the highest vibration of light and love.

Ask now that you can be in this space and relax deeply while your mind-body being resets.

Rest deeply for as long as you need to so that this mind-body being can reset.

So much love to you here my treasure.

When you come back into this world make sure you see yourself back inside of your own beautiful chrysalis,

Your pod of light and love.

And then allow yourself to drink water and be very gentle and be very careful.

Take a little bit of water and be very gentle with yourself for the next few days.

Very gentle.

So much love to you my treasure.

Thank you for you and the journey and the work that you're doing.

May it truly be a blessing to you and all those with whom you connect.

So much love.

Namaste.

Just rest here now.

Stay as long as you can.

Reviews

Exactly what I needed right now! Thank you! 💝🙏🪷♥️☀️

wow so much more than I expected. hopeful helpful and healing in an unbelievably expanded way. Laying here now free from the fatigue of pain and the physical pain of 2 broken legs and truly feeling the release of pain in my family line and even my sweet puppy with a broken leg. thank you. will share with others!

I really connected with your beautiful words and voice. So nurturing and kind. Thank you so much for this powerful meditation. 💜

Beautifully healing!!!

Joy’s meditations are just beautifully, uniquely feminine. Her ability to walk you through a resetting of your energy system along with your ancestor’s energy patterns in the quantum field is profoundly healing and empowering - and so beautiful. So grateful to have found Joy!