Healing Your Abandonment Trauma

If the thought of someone leaving you leaves you feeling anxious than it is possible that you are feeling abandonment. This feeling comes from our chidhood. Many times as children we were left to "cry it out" to get ourselves to sleep. We were left alone in a cot in a room by ourselves without anyone to call out to. These things that seem like a small thing, can actually give us abandonment issues when we grow up.

This visualisation will support you in healing your feelings of abandonment.

Reviews

This meditation is exactly what I needed, and it helped me heal my old wounds with love.
The message "no one can abandon you" is powerful and resonated with me. I feel lighter now.
I will return to this practice when I feel triggered by abandonment fears.
Thank you so much 🙏

Thank you for your healing meditation. I feel so much lighter ✨

Wonderful imagery and tool. I will return to this one 🤍

Very soothing and powerful exercise to visualize the younger parts of us that felt abandoned and then filling them up with a white light or for me the Holy Spirit.

I was guided to this and I really needed it. Thank you so much 💓