Old Souls: The Weight Of Being Here

Do you feel like you're visiting this world rather than living in it? Like you missed the manual everyone else seems to have?

This meditation is for the old souls — those who carry a weight they can't name, who see too clearly for comfort, who find meaning in glimpses rather than sustained happiness.

We won't try to fix what isn't broken. Instead, we'll explore what it means to carry this weight consciously. To stop pretending it isn't there. And to discover that you're not alone in it.

Includes a 12-minute guided somatic journey: Being With the Weight.

If you've ever felt like you don't quite belong here — like something in you is tired in a way that sleep can't fix — this is for you.

By Abi Beri | Somatic Therapist | Dublin, Naas, Newbridge & Online

Reviews

I feel seen. What a rare gift that is.

🙏 The rawness of life softened. A kind meditation where I felt a beautiful shift in the beginning of a new perspective; where once there was resistance and a need to try and untangle, I felt relief, acknowledgment and acceptance 🙏