27:32

An Exercise In Focus

Name: An Exercise In Focus
Uploaded: 2018-10-01T04:13:46.000Z
Duration: 27 min 32 s
Channel: Aspasia Koumli Wood
Description: This is a meditation that focuses on the practice of focus to clear the subconscious mind from all limiting beliefs, traumas and memories. Practice this twice a day and see your life transforming, your anxiety and fatigue going away for ever.

by Aspasia Koumli Wood

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

This is a meditation that focuses on the practice of focus to clear the subconscious mind from all limiting beliefs, traumas and memories. Practice this twice a day and see your life transforming, your anxiety and fatigue going away for ever.

Focus Subconscious Mind Limiting Beliefs Trauma Memories Anxiety Fatigue Transformation Mind Clearing Relaxation Stillness Full Body Relaxation Inner Stillness Intensive Practices Mantras Mantra Meditations Practices

Meet your Teacher

Aspasia Koumli Wood

Los Angeles, CA, USA

Meet your Teacher

Aspasia Koumli Wood

Los Angeles, CA, USA

© 2026 Aspasia Koumli Wood. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.