58:16

Sleep Your Way To Healing

by Lai Tattis

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.4k

If you're looking to continue your journey to healing and self-love, this guided meditation will help you connect with your energy body and initiate deep healing. You'll be able to mend old wounds, restore new thought patterns, and begin healing from past trauma. The result will be a sense of lightness, renewal, and a deeper connection with yourself because you are at home in your heart. Allow this meditation to guide you on your beautiful journey to your temple of recovery and inner peace.

SleepHealingSelf LoveEnergyDeep HealingMend WoundsNew Thought PatternsTraumaLightnessRenewalSelf ConnectionInner PeaceBreathingBody ScanSelf EmpowermentStrengthEmotional CleansingSelf CompassionGratitudeImmune SystemEmotional StabilityInner Self ConnectionTrauma HealingSelf Empowerment AffirmationsStrength AffirmationsImmune System StrengtheningBreathing AwarenessGuided MeditationsTemple VisualizationsVisualizationsEnergy Connection

Meet your Teacher

Lai TattisBrisbane QLD, Australia

4.7 (114)

Recent Reviews

Rachael

November 29, 2023

Very calming and restful. Beautiful voice! 🙏🙏🙏

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© 2026 Lai Tattis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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