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Inviting Peace into the Heart
by Whitney Bean
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
57
In this meditation, you will be guided through body focused visuals that will allow relaxation to flow throughout the body. Once in a state of more relaxation, safety, and security, we'll then move into a visual to bring light and healing to the heart specifically. You'll have the opportunity in this space for healing, calm, peace, gratitude, and awareness.
MeditationRelaxationSafetySecurityHealingBody ScanEmotional HealingGroundingGratitudeIntuitionTraumaPeaceHeartAwarenessSelf HealingEmotional CleansingIntuitive GuidanceBreathingBreathing AwarenessHeart VisualizationsLight VisualizationsTrauma ReleaseVisualizations
Meet your Teacher

Whitney Bean
Spokane, WA, USA
