Compassion Fatigue - Physical, Emotional, & Psychological

Have you heard the term “cost of caring?" It's used to describe the emotional pain we feel as a result of caring for others. It can be the physical, emotional, and psychological impact of helping others who are experiencing stress or trauma. Join Ryan for the next twenty minutes for a time of self-compassion and awareness of pain and suffering in our mind, body, and heart. You are not alone.

Reviews

The only thing I didn’t like - “the wish to relieve others suffering” I’m not sure that’s a healthy wish.

I cried so hard while listening to this. Thank you.

Thank you for the compassionate space you provided.

Nurturing A place to feel and release much of the weight of pain I witness in my work

beautiful. helpful. thank you.