Meditation name: Energy in the Gut Inquiry

Energy in the Gut Inquiry

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4.4

What drives the urge to escape into addiction, shopping, gossip, gambling or other ways to avoid being in the present moment? This is Living Inquiry into the energy in the gut that is often at the root of this need to get away.

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What drives the urge to escape into addiction, shopping, gossip, gambling or other ways to avoid being in the present moment? This is Living Inquiry into the energy in the gut that is often at the root of this need to get away.

13:55 minutes

Listen
2.18k plays · 193 ratings
4.4

GUIDED MEDITATIONS · 14 Tracks

Meditation name: Box Breathing For a Quick Reset
Box Breathing For a Quick Reset · 03:23
2.82k plays · Lynn Fraser Stillpoint
Meditation name: Hugging Ourselves
Hugging Ourselves · 21:50
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Meditation name: Connecting Within After Trauma
Connecting Within After Trauma · 25:33
2.49k plays · Lynn Fraser Stillpoint
Meditation name: I Must Be Perfect
I Must Be Perfect · 22:26
1.3k plays · Lynn Fraser Stillpoint
Meditation name: Relax from Head to Toes
Relax from Head to Toes · 08:14
3.12k plays · Lynn Fraser Stillpoint
Meditation name: Yoga Nidra: Blue Star 61 Points Shavasana
Yoga Nidra: Blue Star 61 Points Shavasana · 14:57
2.6k plays · Lynn Fraser Stillpoint
Meditation name: Know and Support Yourself
Know and Support Yourself · 15:00
11.25k plays · Lynn Fraser Stillpoint
Meditation name: Yoga Nidra Heart Center in Golden Light
Yoga Nidra Heart Center in Golden Light · 05:38
4.41k plays · Lynn Fraser Stillpoint

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