Meditation name: Energy in the Gut Inquiry

Energy in the Gut Inquiry

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What drives the urge to escape into addiction, shopping, gossip, gambling or other ways to avoid being in the present moment? This is Living Inquiry into the energy in the gut that is often at the root of this need to get away.

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What drives the urge to escape into addiction, shopping, gossip, gambling or other ways to avoid being in the present moment? This is Living Inquiry into the energy in the gut that is often at the root of this need to get away.

13:55 minutes

Listen
2k plays · 190 ratings
4.4

GUIDED MEDITATIONS · 13 Tracks

Meditation name: Box Breathing For a Quick Reset
Box Breathing For a Quick Reset · 03:23
2.3k plays · Lynn Fraser Stillpoint
Meditation name: Connecting Within After Trauma
Connecting Within After Trauma · 25:33
2.1k plays · Lynn Fraser Stillpoint
Meditation name: I Must Be Perfect
I Must Be Perfect · 22:26
1.3k plays · Lynn Fraser Stillpoint
Meditation name: Relax from Head to Toes
Relax from Head to Toes · 08:14
2.7k plays · Lynn Fraser Stillpoint
Meditation name: Know and Support Yourself
Know and Support Yourself · 15:00
10.8k plays · Lynn Fraser Stillpoint
Meditation name: Yoga Nidra: Blue Star 61 Points Shavasana
Yoga Nidra: Blue Star 61 Points Shavasana · 14:57
2.3k plays · Lynn Fraser Stillpoint
Meditation name: Yoga Nidra Heart Center in Golden Light
Yoga Nidra Heart Center in Golden Light · 05:38
4.1k plays · Lynn Fraser Stillpoint
Meditation name: Gratitude Practice at the End of the Day
Gratitude Practice at the End of the Day · 04:09
6k plays · Lynn Fraser Stillpoint

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