Reconnecting With Your Inner Child
11:32
11:32

Reconnecting With Your Inner Child

by Marien Sarriera

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
176

Your inner child is your innocent, creative, playful energy, filled with joy and endless possibilities. But it is also a part of your unconscious mind that has been absorbing and attempting to process events, emotions, and even trauma from when it was first capable of doing so. Real adulthood hinges on acknowledging, accepting, and taking responsibility for loving and parenting one's inner child. This guided meditation is a step into reclaiming Little You.

Inner ChildCreativityPlayfulnessJoyUnconscious MindEmotionsTraumaAdulthoodAcceptanceResponsibilityLoveParentingBreathingForgivenessCompassionBox BreathingExtended Exhale BreathingSelf ForgivenessSelf CompassionIntention SettingGuided MeditationsInner Child VisualizationsIntentionsReclaimingVisualizations

Meet your Teacher

Marien Sarriera

Doral, FL, USA

Meet your Teacher

Marien Sarriera

Doral, FL, USA